Mountain Bike Racing
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Mountain Bike Racing
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Author : Tim Gould
language : en
Publisher: Motorbooks
Release Date : 1991
Mountain Bike Racing written by Tim Gould and has been published by Motorbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Sports & Recreation categories.
Discusses all aspects of mountain bike racing including equipment, racing season, clothing, racing techniques, training, and nutrition.
The Mountain Bike Challenge
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Author : Patrick Morgan
language : en
Publisher: Learning Media Ltd
Release Date : 2000
The Mountain Bike Challenge written by Patrick Morgan and has been published by Learning Media Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Bicycle racing categories.
Join Myra Moller as she trains and rides in a 30-mile race through dense forest, over rocks, streams, mud, and up and down huge hills.
Training For Mountain Biking
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Author : Will Peveler
language : en
Publisher: Rowman & Littlefield
Release Date : 2021-08-24
Training For Mountain Biking written by Will Peveler and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-24 with Sports & Recreation categories.
Mountain biking pushes athletes to their limits, racing over rough terrain across the country. But as popular as mountain biking races are, there are few resources to help mountain bikers who want to compete. Training for Mountain Biking: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mountain bikers must be able to effectively balance strength and conditioning workouts, biking workouts, family, work, and recovery. This book is designed for just that purpose, helping athletes develop programs for their specific needs, whether training for health and wellness or winning the race.
Extreme Mountain Biking
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Author : Arlene Bourgeois Molzahn
language : en
Publisher: Capstone
Release Date : 2000
Extreme Mountain Biking written by Arlene Bourgeois Molzahn and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Juvenile Nonfiction categories.
Describes the history of mountain bike racing and the equipment, skills, techniques, and safety concerns involved in this competitive sport.
Mountain Biking
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Author : Paul Mason
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2011-01-15
Mountain Biking written by Paul Mason and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-15 with Juvenile Nonfiction categories.
Explores mountain biking, provides tips for pre-ride checks and purchasing a bicycle, and discusses appropriate clothing and accessories for riding.
Mountain Bike Training
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Author : Achim Schmidt
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2014-01-15
Mountain Bike Training written by Achim Schmidt and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with Sports & Recreation categories.
This book is a solid introduction to mountain bike training that is based on training science foundations and discipline-specific features (e.g., crosscountry and marathon). Details and overviews of all basic areas of training methodology are presented: aspects of heart-rate-oriented training, periodization of training into different phases and advice on how to plan and evaluate your own training diary. Information and suggestions on strength training and stretching are accompanied by tips on optimal and performance-enhancing nutrition. The book finishes with descriptions of technique and mental training.
Mountain Biking
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Author : Source Wikipedia
language : en
Publisher: University-Press.org
Release Date : 2013-09
Mountain Biking written by Source Wikipedia and has been published by University-Press.org this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with categories.
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 34. Chapters: 24 hour mountain bike races, 29er (bicycle), Cross-country cycling, Cross-country eliminator, Downhill bike, Downhill mountain biking, Dual slalom, Four-cross, Fourcross, Freeride, Headlamp (outdoor), History of the mountain bike and mountain biking, Hope Technology, Lift accessed mountain biking, Marathon mountain bike races, Mountain Bike Hall of Fame, Mountain bike orienteering, Mountain bike racing, Mountain bike trials, Single track (mountain biking), Specialized Stumpjumper, Winter triathlon.
Mountain Bike Like A Champion
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Author : Ned Overend
language : en
Publisher: Rodale
Release Date : 1999-08-27
Mountain Bike Like A Champion written by Ned Overend and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08-27 with Sports & Recreation categories.
A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.
Mountain Bikes
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Author : Jeff Savage
language : en
Publisher: Capstone
Release Date : 2003
Mountain Bikes written by Jeff Savage and has been published by Capstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with All terrain bicycles categories.
Provides an overview of the mountain bicycle, along with its main features, and the competitions in which mountain bikes participate in.
Mountain Biking
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Author : James McKnight
language : en
Publisher: Crowood
Release Date : 2014-06-30
Mountain Biking written by James McKnight and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-30 with Sports & Recreation categories.
Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include; choosing a bike and getting started in the sport; clothing, shoes and equipment; detailed coverage of core techniques for all forms of mountain biking, including body positioning, climbing, cornering and braking; techniques specific to trail riding and sections on improving your skills; tips for training and how to solve common riding problems; guide to maintaining your bike to prolong its life and keep the rider safe; trail-side repair techniques; nutrition and fitness, including hydration requirements; guide to the main race events, starting out in racing and what happens on a race day. Superbly illustrated with over 200 colour photographs.