Movement For The Mind
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Move
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Author : Caroline Williams
language : en
Publisher:
Release Date : 2021
Move written by Caroline Williams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health & Fitness categories.
A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind. As lockdown throws us back on our own mental and physical resources, there is no better time to take control of how you think and feel.
Mind And Movement
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Author : Tony Crisp
language : en
Publisher: Random House
Release Date : 2010-10-31
Mind And Movement written by Tony Crisp and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-31 with Body, Mind & Spirit categories.
By using body movements and postures as doorways to our own natural healing process, we can actively release tension; find balance between the mind and the body; learn to dream creatively while awake; and tap areas of the unconscious thought unaccesible. Most physical movements and exercise are disconnected from our deepest drives, feelings and sources of healing. MIND AND MOVEMENT shows how to find a natural way healthy to healthy exercise and spiritual growth. The method of co-operating with our own internal healing and creativity has been known and used for centuries. In Japan it is called Seitai, in India Shaktipat; even the early Christian used this simple form of inner and outer hygiene. Recent research has linked this activity with the self-regulatory and dream proces within us. But, no other book has made plain to the public how to co-operate with these internal functions for one's own benefit. Tony Crisp has been writing about natural health and self help for thirty years. His special interest in the healing potential of the dream process led him to work as a therapist during the past fourteen years. It is out of this experience MIND AND MOVEMENT was written.
Movement And Making Decision
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Author : Carol-Lynne Moore
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2005-04-28
Movement And Making Decision written by Carol-Lynne Moore and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-28 with Body, Mind & Spirit categories.
Noted movement specialist Carol-Lynne Moore examines the subtle relationship between movement and the decision-making process. She explores this relationship in the context of recounting the role of movement analysis in the field of work-study. Moore traces the evolving ideas and methods upon which this field is based, from its infancy at the turn of the 20th century when it was concerned with efficient patterns of physical labor, to its maturation in the context of corporate management today. As she follows the fascinating history of work-study she shows us how the human body and mind are ever one and inseparable, and how a theory and practice of movement analysis can capture the elusive nature of movement to reveal human character.
Move
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Author : Caroline F Williams
language : en
Publisher: Profile Books
Release Date : 2021-04-15
Move written by Caroline F Williams and has been published by Profile Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Health & Fitness categories.
A New Scientist best book of 2021 Shortlisted for the 'Sports Performance Book of the Year' Award for 2022 Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. Hailed as a 'delight' by The New York Times and 'fascinating' by Women's Health, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, Move! reveals how you can work your body to improve your mind. As we emerge from over a year's worth of lockdowns, there is no better time to take control of how you think and feel.
Wisdom Of The Body Moving
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Author : Linda Hartley
language : en
Publisher: North Atlantic Books
Release Date : 1995-10-17
Wisdom Of The Body Moving written by Linda Hartley and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-10-17 with Health & Fitness categories.
This comprehensive guide introduces Body-Mind Centering, the internationally recognized field pioneered by dancer and occupational therapist Bonnie Bainbridge Cohen. Devoting thirty-five years to a systematic investigation of the relations between bodily experience and the anatomical maps of science, Bainbridge Cohen independently discovered many of the principles that underlie Feldenkrais work, cranial osteopathy, Rolfing, dance therapy, and Zero Balancing. Experienced BMC practitioner Linda Hartley demonstrates the basic philosophy and key elements of Body-Mind Centering. Drawing on animal and infant movements, she takes readers through the wondrous realms of Bainbridge Cohen’s pantheon—from the 'minds' of the skeletal and muscular systems to the quite different inner lives of digestive, lymphatic, urinary, respiratory, vocal, circulatory, endocrine, and reproductive organs. Her choreography ultimately brings us into the states of consciousness of skins, cells, blood, fat, cerebrospinal fluid, nervous system, and brain. Hartley’s explorations of the images, feelings, sensations, and intuitions of the diverse organs and cells lead to exercises that gently guide students in ways of discovering and integrating their bodies’ multidimensional aspects.
The Healthy Mind Movement
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Author : Abhay Singh
language : en
Publisher: BFC Publications
Release Date : 2022-02-08
The Healthy Mind Movement written by Abhay Singh and has been published by BFC Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Health & Fitness categories.
The Healthy Mind Movement is a concept born from an idea that everyone deserves the knowledge to obtain a "healthy mind". Nowadays, many of us engage in fads to improve our lifestyles not knowing if these fads are hindering or helping our well-being. The Healthy Mind Movement aims to provide evidence-based information to facilitate self-growth. Through seminars, panels, and social media, The Healthy Mind Movement educates the community on how to take the necessary steps to help them find happiness and self-worth. The goal is for individuals be educated on how to achieve mental wellness and feel empowered to want to make long lasting changes in their lives while embracing their differences, imperfections, and uniqueness. In the quest of holistic wellness, The Healthy Mind Movement invites you to join the movement to promote mental wellness through education.
The Neurocognition Of Dance
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Author : Bettina Bläsing
language : en
Publisher: Routledge
Release Date : 2018-07-18
The Neurocognition Of Dance written by Bettina Bläsing and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-18 with Psychology categories.
Dance has always been an important aspect of all human cultures, and the study of human movement and action has become a topic of increasing relevance over the last decade, bringing dance into the focus of the cognitive sciences. Since the first edition of The Neurocognition of Dance was published, research into the cognitive science of dance has expanded extensively, with the number of scientific studies focusing on dance and dance-related topics in cognitive psychology growing significantly. Featuring three new chapters addressing topics that have become highly relevant to the field in recent years – neuroaesthetics, entrainment, and choreographic cognition – as well as progress in teaching based on novel methods, this comprehensively revised and updated new edition of The Neurocognition of Dance is full of cutting-edge insights from scientists, researchers, and professionals from the world of dance. Also now including online material such as links to video clips, colour images and hands-on material for practical application, this book is an essential companion for students and professionals from fields including dance, cognitive psychology, sport psychology and sport science, movement science, and cognitive robotics.
The Impact Of Touch In Dance Movement Psychotherapy
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Author : Katy Dymoke
language : en
Publisher: Intellect Books
Release Date : 2021-10-22
The Impact Of Touch In Dance Movement Psychotherapy written by Katy Dymoke and has been published by Intellect Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-22 with Performing Arts categories.
This book explores the therapeutic use of touch, focusing on an in-depth case study of work in an NHS setting with a client with learning disabilities, and situating this within a wide theoretical context. This is a unique and influential study illustrating the impact of touch in dance movement psychotherapy and laying the ground for a theory on the use of touch in Dance Movement Psychotherapy (DMP). The case study illustrates the impact of touch upon the therapeutic relationship with the use of video transcription and descriptive reflexive accounts of the session content. The case analysis sections establish the ground for a paradigm shift, and for emergent theory and methods in support of the use of touch in Dance Movement Psychotherapy and other contexts. The role touch takes is beyond its affect, which expands our understanding of its potency as an intervention. The writing is embedded in many years of practice-led-research in the field of dance and somatic practices, in particular Body-Mind Centering® and Contact Improvisation, in which touching and being touched is met with curiosity as a place of insight and revelation, beyond the bounds of taboo and social diktat. The study considers the philosophical landscape of both touch and non-touch. This book explores and reflects upon the use of touch, considering the wider context and socially imposed perceptions that would prevent touch from taking place – including philosophical and social discourses. Through telling the story of a client case, the book offers a wealth of thought-provoking content to inspire continued dialogue. Key strengths of this book are the depth, warmth and perceptiveness of the case history, and the way in which this is successfully linked with theory. Particular attention is paid to embodied cognition and exosystemic theory, the two leading developments of current thinking. With the ethical, practical and philosophical content, the book will be of interest to psychotherapists, health and social care practitioners, as well as arts in health practitioners and beneficiaries in educational programs and settings. Primary readership will be among DMP psychotherapists, body psychotherapists, drama therapists, Body Mind Centering® practitioners, arts in health practitioners, people working with clients with learning disabilities and any practitioner and researcher interested in understanding the role touch may play in the psychotherapeutic encounter.
Health Of Body And Mind
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Author : T. W. Topham
language : en
Publisher:
Release Date : 1897
Health Of Body And Mind written by T. W. Topham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1897 with Calisthenics categories.
Mantras In Motion
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Author : Erin Stutland
language : en
Publisher:
Release Date : 2019
Mantras In Motion written by Erin Stutland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Body, Mind & Spirit categories.
Sutland offers nine foundational mantras in her tri-fold approach to creating change, holistic wellness and fitness, and she will help you harness your body's mental, physical and spiritual energy in service to what you want.