Mind And Movement
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Mind And Movement
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Author : Tony Crisp
language : en
Publisher:
Release Date : 2010-10-31
Mind And Movement written by Tony Crisp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-31 with categories.
Body Mind Movement
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Author : Jennifer Pilotti
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2020-09-28
Body Mind Movement written by Jennifer Pilotti and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-28 with Health & Fitness categories.
Body Mind Movement: An Evidence-Based Approach to Mindful Movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with their patients. The work is written for the curious movement professional who wants to enhance their ability to work with students of all ages and abilities. To learn more about Jenn's in-person workshops and retreats, please visit www.jennpilotti.com
Mind And Movement
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Author : Crisp
language : en
Publisher:
Release Date : 1987-01-30
Mind And Movement written by Crisp and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-01-30 with Health & Fitness categories.
The Neurocognition Of Dance
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Author : Bettina Bläsing
language : en
Publisher: Psychology Press
Release Date : 2010-07-02
The Neurocognition Of Dance written by Bettina Bläsing and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-02 with Performing Arts categories.
Dance has always been an important aspect of all human cultures, and the study of human movement and action has become a topic of increasing relevance. This book discusses the wide range of interrelations between body postures and body movements as conceptualised in dance with perception, mental processing and action planning.
Movement And Making Decision
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Author : Carol-Lynne Moore
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2005-04-28
Movement And Making Decision written by Carol-Lynne Moore and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-28 with Body, Mind & Spirit categories.
Noted movement specialist Carol-Lynne Moore examines the subtle relationship between movement and the decision-making process. She explores this relationship in the context of recounting the role of movement analysis in the field of work-study. Moore traces the evolving ideas and methods upon which this field is based, from its infancy at the turn of the 20th century when it was concerned with efficient patterns of physical labor, to its maturation in the context of corporate management today. As she follows the fascinating history of work-study she shows us how the human body and mind are ever one and inseparable, and how a theory and practice of movement analysis can capture the elusive nature of movement to reveal human character.
Move
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Author : Caroline Williams
language : en
Publisher: Hanover Square Press
Release Date : 2021-05-04
Move written by Caroline Williams and has been published by Hanover Square Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Health & Fitness categories.
An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked. Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle--desk jobs, long commutes and lots of screen time--is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ. But there's good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don't have to spend countless hours in the gym. In fact, exercise as we understand it misses the point. Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
Somatics
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Author : Thomas Hanna
language : en
Publisher: Da Capo Press
Release Date : 1988-01-21
Somatics written by Thomas Hanna and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-01-21 with Medical categories.
Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time—chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure—need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.
The Align Method
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Author : Aaron Alexander
language : en
Publisher: Hachette UK
Release Date : 2019-12-24
The Align Method written by Aaron Alexander and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-24 with Health & Fitness categories.
Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity: Floor Sitting Hanging Hip-Hinging Walking Nose Breathing A truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
Brain Mind And Movement
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Author : Ernst Jokl
language : en
Publisher:
Release Date : 1980
Brain Mind And Movement written by Ernst Jokl and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with categories.
The Magic Of Movement
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Author : Sonia Satra
language : en
Publisher:
Release Date : 2023-02-28
The Magic Of Movement written by Sonia Satra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-28 with categories.
With humor, insight, and wisdom, Set Your Life in Motion uses a one-of-a-kind mind / body method of integrating creative thinking and problem-solving into physical activity. Whether you're engaged in a full-blown workout or simply taking a walk around the neighborhood, Set Your Life in Motion will help you find the strength, clarity, and know-how you need to overcome your fears, embrace your personal truth, and live the life you were meant to live. Mind-body expert Sonia Satra, the creator of Moticise, the revolutionary program that combines cardio exercise with the mindset tools of visualization, goal setting, and affirmation, draws on her experiences as a life coach, actress, and entrepreneur to give you practical tools to follow your heart. As each chapter takes you further along the process of building up your strengths and eliminating barriers, you'll learn how to break out of "stuck" mode so you can get moving towards a life you'll really truly love.