Muslim Food And Fitness Journal

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Muslim Food And Fitness Journal

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Author : Soul Reflections
language : en
Publisher:
Release Date : 2019-05-20

Muslim Food And Fitness Journal written by Soul Reflections and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-20 with categories.

Follow the sunnah in cultivating a healthy lifestyle. Research shows it takes just 30 days to cultivate a new habit which can stick. This 90 DAYS Food & Exercise Journal will motivate you to plan and track your diet, activity and weight. The first couple of pages give an Islamic perspective on diet, nutrition and overall health and well-being. Writing down your goals and achievements train your mind to actually achieving those goals. Journalling helps you identify both your good habits such as sunnah nutritious food and your bad habits such as foods loaded in sugar. The 90 day journal can help you track:

Food And Fitness Journal

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Author : Treena Parnell
language : en
Publisher:
Release Date : 2021-06-15

Food And Fitness Journal written by Treena Parnell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with categories.

food and fitness journal

Ramadan Planner Journal

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Author : Tarek Printing Cloud
language : en
Publisher: Independently Published
Release Date : 2021-03-13

Ramadan Planner Journal written by Tarek Printing Cloud and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-13 with categories.

This Planner and Journal is composed of the following sections: About Ramadan Copyright Page This Book Belongs to Page Ramadan At A Glance Quran Reading Log Quran Reflection Log Daily Meal Planner Log Prayer Tracker Log Today's Goals Log To Do List Log Today's Good Deeds Log Dua of The Day Writing Your Thoughts Journal Total 127 Pages Ramadan Planner and Journal Ramadan is a beautiful month that brings with it the opportunity to maximize rewards and develop your practice of Islam. To abstain from food, drink and sexual relations trains us to have patience, and through it, we improve our relationship with God. Ramadan is the ninth month in the Islamic calendar, which is a lunar calendar based on the cycles of the moon. Observances begin the morning after the crescent moon is visibly sighted, marking the beginning of the new month. Traditionally, people searched for the slight crescent using the naked eye, which has led to the declaration of different starting times for Ramadan, due to weather or geography.

Live Wise Diet Fitness Journal

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Author : Bibi Chia
language : en
Publisher:
Release Date : 2011

Live Wise Diet Fitness Journal written by Bibi Chia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Food portions categories.

Islamic Daily Notepad

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Author : Mohamed Ibrahim
language : en
Publisher:
Release Date : 2019-09-07

Islamic Daily Notepad written by Mohamed Ibrahim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-07 with categories.

Let's start the journey of finding yourself And along the way, finding Allah at every step! This journal will give you exercises and prompts that spark reflection and help you in your path of spiritual and personal development while giving you exercises to strengthen your relationships and define your goals in shaa Allaah. Let's grown from a seed into a tree! It's all about trusting Allah.Inside Every People you will find a checklist for prays, Sadaka, Earn Money, Fitness, And even Healthy Food!

Imam Diet Journal

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Author : S. M. R. Twam
language : en
Publisher:
Release Date : 2021-01-05

Imam Diet Journal written by S. M. R. Twam and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with categories.

In some cases you need a little assistance creating sound new food propensities. Eat Better, Live Better, Feel Better is a year-long food diary that gives consolation as you track your eating designs. From dinners and exercise to sentiments and desires, you'll discover space to record so a lot (or as meager) as you need about each and every day in this food diary. Week after week and month to month registration offer you the chance to set objectives for yourself, just as think back and ponder your advancement. This Diet Journal included ✓ 1st Page: -Your Informations -Your Current Weight -Your Target Weight ✓ Inside the book -Weekly Days -Meals : BreakFast, Lunch, Dinner, Snack -Water -Notes ✓ Your Workout: -Today's exercises -Your Weight - Your Mood Today Eat Better, Live Better, Feel Better: A 120 Days Food Journal is your perfect companion on your journey to health and wellbeing. Grab Your Now And Make your Life healthy.

90 Day Challenge Muslim Planner For Women

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Author : Smart Designs Store
language : en
Publisher:
Release Date : 2021-07-06

90 Day Challenge Muslim Planner For Women written by Smart Designs Store and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-06 with categories.

Want to organize your life and don't know how? -Each of us has a problem. He feels disorganized or random in organizing his life and arranging his priorities between work, home, and religious duties. Now, with the 90-day challenge, you will be able to organize your life and manage your time and feel that time is from gold. -The 90-day challenge is a 90-day diary that shares with you the smallest details of your life.· Helps you to write your vision for life and organize your goals and tactics to achieve them.· Sunnah QUOTES.· Organizing worships such as prayer, Sunnah, Qur'an, fasting and Adkhaar.· Record how many books you should read to improve your skills& habit Tracker.· Fitness, Sleep Tracker, Glorify and Praise, I'm thankful for, Best memories, To Do List, Notes, rating for every day.· weekly review& monthly review & 90 day review.

Healthy And Halal Choice

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Author : Nazia Ali
language : en
Publisher: Xlibris Corporation
Release Date : 2012-05

Healthy And Halal Choice written by Nazia Ali and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with categories.

Healthy and Halal Choice introduces readers to a simple, consistent lifestyle that advocates the middle ground. It delves into the branches of food and hygiene in a holistic approach. It introduces the small steps one can take to living happy, healthy, and halal. Taking the essentials of life and making it a daily practice. In this book readers will delve into the world of healthy choice in terms of food, drink, exercise, and pampering oneself. It also encourages people to love themselves and become closer to their loved ones eat together as a family, engage in fun family activity, pray to Almighty as a family. Living a balanced life and showing others how to live a balanced, consistent and disciplined lifestyle is what this book is all about. This book provides readers with improvements and small adjustments to their daily lifestyle and finds something that they enjoy. In a balance d fashion, it focuses on their spiritual development as to their physical and intellectual development. It shows a lifestyle that may be different, but easily achievable. Healthy and Halal Choice is not also about losing weight or dieting. It s more about battling binary categories such as overweight and underweight versus the healthy weight, or happiness versus sadness, or relaxation versus stress. It is about investing in health and feeling good. Given this awareness, readers are provided with a suggested track to avoid negative lifestyle choices and make the transition into happy, healthy eating. Ali hopes that those of other faiths will also try her healthy and halal choice in food and for them to know the joy of following the footsteps of her beloved Prophet (PBUH) who is the leader of happiness and the adviser to success.

Food Journal

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Author : Hicham Afif
language : en
Publisher:
Release Date : 2019-12-31

Food Journal written by Hicham Afif and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-31 with categories.

Food JournalKeep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Collectables: Gifts for Mom, Gifts for WomenWHAT YOU GET: ►Complete Measurement and Weight Loss Tracker►Guided Goal Setting►Fasting Logs►Dedicated Recipes Logs►Interesting Journal Prompt to Kick Start your Journey► Don't Break your Heart - Progress Tracker►Results and Reflection Page►Treatment Record►Current Medication and Supplements Record►Daily Journal Pages - Which Include: ✔Fitness Log✔Complete Meal Planner✔Water Intake Tracker✔Sleep Log✔Feelings and Emotions Tracker✔Plenty of Space For Daily Affirmations, Reflection, and NotesGive It a try, you will love it!

Islamic Dietary Concepts Practices

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Author : Mohammad Mazhar Hussaini
language : en
Publisher:
Release Date : 1993

Islamic Dietary Concepts Practices written by Mohammad Mazhar Hussaini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Food categories.