My First 100 Marathons
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100 Marathons
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Author : Jeffrey Horowitz
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-01
100 Marathons written by Jeffrey Horowitz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Sports & Recreation categories.
“I’d always been the kind of person who hated half steps; once I found a passion for something, I wanted to dive into the deep end of it.” Jeffrey has run over 150 marathons in six continents, completing more than 3,930 miles. This book tells the story of the one hundred races in his first eighteen years of marathoning: his training, injuries, triumphs, and failures. He admits that runners are a little bit crazy, submitting themselves to intense physical pain and constant self-doubt, but explains the rewards of satisfaction and joy at the end of a long race that are well worth the process. He also includes running tips on everything from strength training to race recovery for those who want to start or are already running. This memoir is not just for runners, but for anyone who appreciates any grueling experience that transforms the body and mind. It captures the sheer joy of physical exertion, the ups and downs of training, and the exhilaration of finishing a marathon so well, everyone will be inspired to lace up their running shoes.
My First 100 Marathons
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Author : Jeffrey Horowitz
language : en
Publisher: Simon and Schuster
Release Date : 2011-02-15
My First 100 Marathons written by Jeffrey Horowitz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-15 with Sports & Recreation categories.
Jeffrey Horowitz didn’t expect to fall in love with marathoning, but that’s just what happened. He had never run a race, was not on his high school track team, and had never owned a pair of running shoes. Then, in 1985, he went out for a run and it changed his life. Eighteen years later he completed his one-hundredth marathon. This book is Jeff’s story, but it is also the story of everyone who loves to run. It includes his training, his injuries, his best times, his joys, his friends, his failures. In some ways, it’s an unusual story. How many other runners have finished 100 marathons? In other ways, it is the story of every runner who has found joy and satisfaction in a training routine, in reaching a goal, or in finishing a race. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Passion For Distance
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Author : Julia Thorn
language : en
Publisher:
Release Date : 2011
Passion For Distance written by Julia Thorn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Marathon running categories.
I have run one hundred marathons. I am the first Australian female to do so. I want to share my experiences with you. I want you to see what it has been like to compete in more than seventy locations all over the world, including many in Australia, over a thirteen year period. More people have climbed Mount Everest or swum the English Channel than have run a hundred marathons. It has been a major achievement to run this big distance, under race conditions, over and over again. Yet I am not blessed with a special athletic talent. I did not play sports as a child. I came into running relatively late in life and ran my first marathon the year I turned forty.
138 336 Feet To Pure Bliss What I Learned About Life Women And Running In My 1st 100 Marathons
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Author :
language : en
Publisher: Bush Street Press
Release Date :
138 336 Feet To Pure Bliss What I Learned About Life Women And Running In My 1st 100 Marathons written by and has been published by Bush Street Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
138 336 Feet To Pure Bliss
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Author : Dane Rauschenberg
language : en
Publisher:
Release Date : 2012-05
138 336 Feet To Pure Bliss written by Dane Rauschenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05 with Biography & Autobiography categories.
Rauschenberg, an extreme athlete, has made his mark on the running world as the man who ran 52 marathons in 52 consecutive weekends. He chronicles his first 100 marathons and details some of the premier races in marathon history, all while sharing knowledge he gained about life, women, and running.
Me You 26 2
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Author : Denise Sauriol
language : en
Publisher: BlogIntoBook.com
Release Date : 2018-08-28
Me You 26 2 written by Denise Sauriol and has been published by BlogIntoBook.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-28 with categories.
Don’t think you can run a marathon? This book is for YOU! Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, a.k.a., the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs) and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart! Signed up for a marathon and feeling SCITED (Scared + Excited)? This book is also for YOU! This book is all you need for running your first marathon. The chapters are laid out into 26 miles and kick off with a personal story of inspiration from a first-timer that Denise has coached. She has coached runners from 18 to 82 years old and she can help you too! Within each mile, she shares her tips, tricks and lessons learned from competing in over 250 races across 6 continents. Following these insightful and inspirational miles, you will find your syllabus for Marathoning 101. When was the last time you did something that you were SCITED about?! YOU too, can do 26.2!
Smart Marathon Training
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Author : Jeff Horowitz
language : en
Publisher: VeloPress
Release Date : 2011-10-01
Smart Marathon Training written by Jeff Horowitz and has been published by VeloPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-01 with Sports & Recreation categories.
Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity. With more than 75 detailed exercises plus six easy-to-follow training plans for half and full marathons, Smart Marathon Training will get you to the starting line feeling refreshed and ready to run your best race yet. This innovative program eliminates junk miles, paring down training to three essential runs per week and adding a dynamic strength and cross-training program to build overall fitness. Runners will train for their best performance in less time and avoid the injuries, overtraining, and burnout that come from running too much. Smart Marathon Training builds up a runner's body to resist injury. Runners gain the strength they need to run long using functional exercises that target the hips, glutes, and quads. Running is a full-body sport, so this training program also builds a strong core and upper body to avoid injuries that begin above the waist. No one fakes a marathon or half-marathon--everyone has to do the work. But Smart Marathon Training replaces long, grinding miles with low-impact cross-training. Horowitz outlines a cycling plan to complement run workouts, boosting base fitness while saving runners' bodies for their best runs.
First Marathons
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Author : Gail Waesche Kislevitz
language : en
Publisher: Breakaway Books
Release Date : 2014-04-28
First Marathons written by Gail Waesche Kislevitz and has been published by Breakaway Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-28 with Sports & Recreation categories.
“Inspiring reading.” —The Wall Street Journal “One of the scariest things about running a marathon for the first time isn’t the distance, the muscle pain, the chafing, or the blisters. It’s not knowing what’s going to happen. That’s why this disarmingly honest collection of first-time accounts is so refreshing.” —Runner’s World UK First Marathons is the collected stories of 37 runners, told in their own words, describing the experience of running their first marathon. Everything is covered, from the early flickerings of desire, all the way to full-blown obsession—the training, the food, the emotions, every mile of this incredible journey. First Marathons is the best instruction book you will ever find, because you learn from the heartfelt life experience of others. Illumination and inspiration are on every page. These runners are old and young, fat and thin, men and women. Some are famous (like Grete Waitz, Ted Corbitt, and Bill Rodgers), and others are just ordinary people—all of whom have achieved something truly extraordinary. Their collective message: anyone can run a marathon; everyone should. It will change your life forever.
Me You And 26 2 Black And White Edition
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Author : Denise Sauriol
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-11-14
Me You And 26 2 Black And White Edition written by Denise Sauriol and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-14 with categories.
Don't think you can run a marathon? This book is for YOU! Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, a.k.a., the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs) and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart! Signed up for a marathon and feeling SCITED (Scared ] Excited)? This book is also for YOU! This book is all you need for running your first marathon. The chapters are laid out into 26 miles and kick off with a personal story of inspiration from a first-timer that Denise has coached. She has coached runners from 18 to 82 years old and she can help you too! Within each mile, she shares her tips, tricks and lessons learned from competing in over 250 races across 6 continents. Following these insightful and inspirational miles, you will find your syllabus for Marathoning 101. When was the last time you did something that you were SCITED about?! YOU too, can do 26.2!
Running Your First Ultra Customizable Training Plans For Your First 50k To 100 Mile Race
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Author : Krissy Moehl
language : en
Publisher: Page Street Publishing
Release Date : 2022-03-08
Running Your First Ultra Customizable Training Plans For Your First 50k To 100 Mile Race written by Krissy Moehl and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-08 with Health & Fitness categories.
***Updated and expanded new edition*** An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans—including write-in running logs to keep track of progress—you’ll be able to train for your first ultra like a pro. Moehl’s experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!
