My Happiness Button
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My Happiness Button
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Author : Felix New
language : en
Publisher:
Release Date : 2019-04-10
My Happiness Button written by Felix New and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-10 with categories.
What on earth is happiness? How can you become happier? How do you stop your emotions governing how you feel? There's a lot of hazy confusion when it comes to 'happiness'. How do you develop it? Is it even attainable? 'My Happiness Button' is a down-to-earth guide designed to help you clear away the haze. This book will give you a crystal-clear understanding of happiness, how to attain it and how to construct a more meaningful life. During years of severe illness, Felix found himself trapped in feelings of deep darkness from which he was determined to escape. He found his life changing in the most profound ways as he moved beyond trying to follow random pieces of self-help advice to a framework that would give structure to his attempts. This book is the result of the author successfully transforming his life. In his wisdom-packed book, Felix New shares with you the practical and sustainable concept of a Happiness Button. A concept designed to be directly applicable in your life! A Happiness Button is the collection of steps you take and realisations you have that shape your happiness. While everyone's Happiness Button looks a little different, in this book you'll learn about seven fundamental building blocks of a happy life (e.g. acceptance, compassion, presence, gratitude). Drawing on cutting-edge happiness research, ancient wisdom and the author's lived experiences, this practical guide aims to make true happiness accessible to all.The book will guide you to start developing your very own Happiness Button in an easy-going, down-to-earth fashion. It's time to stop leaving your happiness up to chance! Author Biography Felix New is an author, musician, and creative. Most importantly, he's a human being who has set the goal for himself to make true happiness accessible to all. Graduating with a Bachelor of Science in Sociology, he has a deep-rooted desire to understand and improve how we live our precious life. In his free time, you can find Felix out in nature soaking up the beauty of the present moment, connecting with people from all walks of life or simply sipping on some fine tea reflecting on happiness.
Pushing The Happiness Button
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Author : Michael Widmore
language : en
Publisher: Gem delos Santos
Release Date : 2016-02-03
Pushing The Happiness Button written by Michael Widmore and has been published by Gem delos Santos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-03 with Self-Help categories.
Who here is interested at all about Happiness or how to be happy? How many of you raised your hands? Who does'nt want to be happy? Everyone does! For some, it comes naturally, while for others...it takes a little bit of work. And that's where this book come in. This book will teach you the many ways, you can learn to be happier in life! There are so many moving parts, it's no wonder you can't figure it out on your own. What you need is an actual guide, that gives you the many options to attack the problem of unhappiness in life! The moment you realize what "it" really is? That's when you can start becoming more satisfied, fulfilled, brimming with positivity in life! TABLE OF CONTENTS ================= Spiritual Evolution You Are Your Thoughts The Best Strategies To Do It The Other Side (Negativity) The Benefits Of Misery Why You May Want To Quit Being Miserable How Do You Quit Making Unpleasant Decisions Exactly What You Will Need To Give Up When You Stop Making Unpleasant Choices Stop Putting Your Life On Hold Concentrate On The Who, Not The What Evaluations Appointing Value Develop Plans Accept Controllability Or Lack Thereof Doing Exactly What You Love Keys To Happiness Optimism Compassion Forgiveness Appreciation High Self-Regard Gratitude Optimistic Life Framing Internal Locus Of Control Long-Term Learning Love Contribution Positive Attitudes Attitude Therapy I Alone Am Responsible For My Life, Health And Contentment. Love Yourself Practical Steps To Self-Appreciation Solitude And Doubt Childhood Programmings Obstacles To Loving Ourselves Social Programming Vs. Conscience Power Of Gratitude A Gratitude Practice Grateful To Whom? Grateful For What?
The Key To Happiness
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Author : Meik Wiking
language : en
Publisher: Penguin UK
Release Date : 2019-03-07
The Key To Happiness written by Meik Wiking and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Self-Help categories.
Happiness is just around the corner with this practical guide from the internationally bestselling author of The Little Book of Hygge Some people and even countries are simply happier than others. Meik Wiking, founder of the world's first Happiness Research Institute, has spent years crossing the globe to discover what makes people happy or unhappy and learn what each of us can do to improve our own well-being. In The Key to Happiness he shares the scientific results of this quest, identifying the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. By incorporating a healthy balance of all six, each of us can live happier, more purposeful and satisfied lives. While Meik has travelled across the globe to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are. 'An inspiring and highly engaging exploration of what really makes us happy, all underpinned by the latest research' Dr Mark Williamson, Director of Action for Happiness 'A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense of fun' Richard Layard, Centre for Economic Performance, LSE and author of Happiness **Previously published as The Little Book of Lykke**
Where Is My Happiness
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Author : Nikki Yang
language : en
Publisher: Xlibris Corporation
Release Date : 2010-04-19
Where Is My Happiness written by Nikki Yang and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-19 with Biography & Autobiography categories.
Life is like an airplane that goes really fast. We are only allowed to go forward; we can never turn back. Time makes us old, and love make us sore. Theres a lot of happiness in our lives, but theres also much sorrow. That is life! That is what makes life so wonderful: happiness sometimes, and sadness other times! Some people might think sadness is not a wonderful thing to keep, and thats true. But if we only had happiness without any sadness, our lives wouldnt be that fun anymore. I know sadness feels really bad. It hurts us a lot. Some people even lose their life because of tears, but everybody has to have some sadness throughout life. We just hope sad times go away faster, and happy moments last longer! Remember, always smile while facing any emotional issues. Itll make life a lot better! Accept the truth, and always trust yourself.
Everyday Happiness
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Author : Dipaali Ghanshyam Patel
language : en
Publisher: Art & Science of Happiness
Release Date : 2023-12-26
Everyday Happiness written by Dipaali Ghanshyam Patel and has been published by Art & Science of Happiness this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-26 with Self-Help categories.
Are you struggling to experience joy in everyday life though you know the secrets of happiness? Are you unable to remain happy despite knowing all the secrets of being happy? I was on the same page. I was inspired to write this book because I was not happy though I knew the secrets of happiness. I was struggling to balance my emotions. I was drained at the end of the day. My life was completely unorganized, my emotions were not in my control. One day, I decided to implement all the secrets of happiness to feel joy, and I started getting results. I am thrilled to offer the book "Everyday Happiness" to practice 21 tiny habits to Conquer Your Stress, Experience Joy and Have a Content Life. You will organize your life. Emotionally Mentally Physically Spiritually You will understand how easy it is to be happy in day-to-day life. There are not only theory and case studies to be happier but also 21 practical ways to feel joy in life. You will learn to Manage your daily routine. Manage your emotions. Set the boundaries. Connect with higher self to feel ecstasy. Understand the importance of healthy diet. Celebrate movement in life. Read more books. Laugh fully. Spend more time with pets. Contribute selflessly. There are several case studies and research help you to understand the simple logic to be happier every day. You will enjoy and understand the art and science of happiness in everyday life through inspirational small stories. Take this challenge for 21 weeks and implement one habit at a time. You will see your life will be different. You will be happy for no reasons, and you can maintain your "Happy Mindset" all the time. You would be upset in adverse situations with difficult people, but you would be equipped enough to reset your happiness button by being aware. Remember Practice is the key to everyday happiness. Choose to be Happy and Heal Your Life.
You Are The Key To Your Happiness
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Author : Nelia Mo
language : en
Publisher:
Release Date : 2014
You Are The Key To Your Happiness written by Nelia Mo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with categories.
Everyday Happiness
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Author : Dipaali Ghanshyam Patel
language : en
Publisher: Independently Published
Release Date : 2023-12-19
Everyday Happiness written by Dipaali Ghanshyam Patel and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-19 with Psychology categories.
Are you struggling to experience joy in everyday life though you know the secrets of happiness? Are you unable to remain happy despite knowing all the secrets of being happy? I was on the same page. I was inspired to write this book because I was not happy though I knew the secrets of happiness. I was struggling to balance my emotions. I was drained at the end of the day. My life was completely unorganized, my emotions were not in my control. One day, I decided to implement all the secrets of happiness to feel joy, and I started getting results. I am thrilled to offer the book "Everyday Happiness" to practice 21 tiny habits to Conquer Your Stress, Experience Joy and Have a Content Life. You will organize your life. Emotionally Mentally Physically Spiritually You will understand how easy it is to be happy in day-to-day life. There are not only theory and case studies to be happier but also 21 practical ways to feel joy in life. You will learn to Manage your daily routine. Manage your emotions. Set the boundaries. Connect with higher self to feel ecstasy. Understand the importance of healthy diet. Celebrate movement in life. Read more books. Laugh fully. Spend more time with pets. Contribute selflessly. There are several case studies and research help you to understand the simple logic to be happier every day. You will enjoy and understand the art and science of happiness in everyday life through inspirational small stories. Take this challenge for 21 weeks and implement one habit at a time. You will see your life will be different. You will be happy for no reasons, and you can maintain your "Happy Mindset" all the time. You would be upset in adverse situations with difficult people, but you would be equipped enough to reset your happiness button by being aware.Remember Practice is the key to everyday happiness. Choose to be Happy and Heal Your Life.
The Happy Switch A Simple Guide For Finding Happiness From Within
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Author : Pete S. Simpson Jr
language : en
Publisher: Independently Published
Release Date : 2019-02-24
The Happy Switch A Simple Guide For Finding Happiness From Within written by Pete S. Simpson Jr and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with Body, Mind & Spirit categories.
This is a simple guide to help people find happiness.
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Author :
language : en
Publisher: Penguin Books India
Release Date :
written by and has been published by Penguin Books India this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Your Key To Happiness
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Author : Harold Morrow Sherman
language : en
Publisher:
Release Date : 1958
Your Key To Happiness written by Harold Morrow Sherman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1958 with Conduct of life categories.