My Health Guide
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My Health My Right
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Author : Prakash M
language : en
Publisher: Basic
Release Date : 2018-05-12
My Health My Right written by Prakash M and has been published by Basic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-12 with Health & Fitness categories.
If you want to be healthy, you should know about your body and its workings of inner organ, what are the factors affecting your body?. If you want to loss your weight do exercise its fine but why your weight increased that reason you should understand. What are all your habits leads to your weight gain.? Is diet is necessary..? This is the basic and complete guide to being in everyone's hands. This book will give some understandings about your health. First you should understand what are the factors that affecting your human body. 1. Your mental health 2. Air that you breathe 3. Water which you consume 4. Food which you take 5. Environmental conditions 6. Your habits If you organize the six of the above, you will be healthy throughout life.
My Health Guide
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Author : Women's Initiative for Ageing Successfully
language : en
Publisher:
Release Date : 2010
My Health Guide written by Women's Initiative for Ageing Successfully and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health education categories.
My Health Guide
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Author : Journals for All Staff
language : en
Publisher:
Release Date : 2017-05-09
My Health Guide written by Journals for All Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-09 with categories.
Blank Health Record Book Get Your Copy Today! Portable Size 6 inches by 9 inches Include Sections For: Personal Information Emergency contact Insurance Details Test Results Medication Records Vaccination Logs Clinic Visits Past Medication History Symptoms Tracker Buy One Today and have a record of your health history
My Food My Health
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Author : Dr Sebastian Wayne
language : en
Publisher: Independently Published
Release Date : 2024-02-21
My Food My Health written by Dr Sebastian Wayne and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-21 with Cooking categories.
In "My Food, My Health: A Guide to Nourishing Your Body and Mind," embark on a transformative journey towards holistic wellness through the power of food. Discover the profound connection between what you eat and how you feel as you delve into the intricate relationship between nutrition, physical health, and mental well-being.From the fundamental principles of nutrition to the intricacies of mindful eating, this comprehensive guide offers practical insights and actionable strategies to help you build a foundation of optimal health. Learn how to create balanced meals that fuel your body with essential nutrients, support your energy levels, and promote gut health for improved digestion and vitality.Explore the concept of food as medicine and discover how incorporating medicinal foods into your diet can enhance your overall health and vitality. Gain valuable insights into managing food sensitivities and allergies, as well as the profound impact of food on mental health and emotional well-being.With practical tips for healthy eating, sustainable food choices, and overcoming common challenges, "My Food, My Health" empowers you to cultivate a healthy relationship with food and embrace a lifestyle that nurtures both your body and mind. Whether you're seeking to enhance your energy levels, support your mental health, or promote longevity, this book serves as your comprehensive guide to unlocking the transformative power of food for optimal health and vitality.
My Health Is In My Hands
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Author : Tammy Letherer
language : en
Publisher: Balboa Press
Release Date : 2014-06-30
My Health Is In My Hands written by Tammy Letherer and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-30 with Health & Fitness categories.
Thumbs up foods are just the beginning! A fantastic book that associates each finger with foods to eat, making choices easy and fun! Cyndi Dale, author of The Subtle Body Encyclopedia Here is a must-have book for every parent trying to teach their children healthy eating habits. Lindsey Smith, author of Junk Foods & Junk Moods This book helps parents start their kids on a healthy path that will benefit them the rest of their lives. Lisa Mentgen-Gordon, CEO, Healing Touch Program The illustrations are luminous and help kids take a colorful, energetic interest in what they eat. Marla Feingold, Certified Clinical Nutritionist and Dietician
My Health Knowledge Thoughts And Actions
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Author : Oyeleye Adeniyi
language : en
Publisher:
Release Date : 2017-11-15
My Health Knowledge Thoughts And Actions written by Oyeleye Adeniyi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-15 with categories.
BOOK OVERVIEW My Health Knowledge, Thoughts and Actions: A Quick Guide to Improve Your Health and WellbeingByOyeleye Gideon Adeniyi Living a healthy lifestyle should be a priority for all regardless of age, gender, ethnicity and religion. What we know, think and practice health wise contributes immensely to the quality of health and wellbeing that we enjoy. This guide provides quick tips and information on signs and symptoms of specific and common health problems affecting both males and females and highlights how to prevent and treat with them. It focuses mainly on mental health, stress, blood pressure, sugar level, sexual and reproductive health and infections. It will change your perspective, provide clarifications to some of the common health myths and helps you improve your personal health. Health knowledge by itself cannot improve health; but, when combined with serious thoughts and supported by actions will produce a satisfying result. This book identifies and highlights the important elements to living healthy. These include good habits, best practices and above all, having a personal relationship with God; the giver of good health and the greatest healer! The spiritual view will also help. Your body is God's temple (1 Cor. 3.16) so; you have to care for it!
Care For Your Health
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Author : DR BISWAJIT MOHAPATRA
language : en
Publisher: Notion Press
Release Date : 2019-04-01
Care For Your Health written by DR BISWAJIT MOHAPATRA and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-01 with Health & Fitness categories.
“Learn about Health to Enjoy your Wealth” For people who want health and happiness in life, Care for Your Health is The Manual for their body and mind. Carefully following the instructions will bring you health and happiness in life. This book is based on the concept of “Knowledge is Power”. Once you go through it, you will be empowered with the necessary knowledge to keep yourself healthy forever. This book is an answer sheet to the questions my patients have asked me during my last 25 years of practice as a consultant surgeon. Every patient has asked me one common question, “Why do I have the disease?” I always counter question them, “Why do you not have great health?” I hope this book will answer all the questions you have regarding health, briefly. Through this Care for Your Health, you will be aware of the power within you. You will learn the correct ways of doing exercises and meditation and the importance of food and water in our body. You will learn stress management through S.T.R.E.S.S. Formula. Care for Your Health is not only a book but the beginning of a worldwide movement. Join the movement by visiting www.careforyourhealth.in.
My Health Wellness Organizer
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Author : PUJA A J. THOMSON
language : en
Publisher:
Release Date : 2022
My Health Wellness Organizer written by PUJA A J. THOMSON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
My Health Book
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Author : Journals for All Staff
language : en
Publisher:
Release Date : 2017-05-09
My Health Book written by Journals for All Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-09 with categories.
Blank Health Record Book Get Your Copy Today! Portable Size 6 inches by 9 inches Include Sections For: Personal Information Emergency contact Insurance Details Test Results Medication Records Vaccination Logs Clinic Visits Past Medication History Symptoms Tracker Buy One Today and have a record of your health history
My Food My Health
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Author : Laurel Woodstock
language : en
Publisher: Marcia M Publishing
Release Date : 2023-07-19
My Food My Health written by Laurel Woodstock and has been published by Marcia M Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-19 with categories.
The well-known phrase "You are what you Eat", is profoundly true. My Food My Health provides a Christ Centred approach to taking control of one's health by understanding how what we eat affects our bodies. This book is not intended to send you on a guilt trip; but to alert us to the triple 'A's: Awake! Arise! and Act!-thus directing us to take control of our health, and not to allow our health to take control of us. Through this book, the author is invites readers to make a worthwhile decision, if you have not yet done so, to be in control of your health. About The Author Laurel Woodstock Is a conscientious, innovative and highly motivated Registered Nurse, A Pastor, and an Ecumenical Chaplain within the NHS. Awarded a Post Graduate certificate in Public Health.
