My Keto Love
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The I Love My Air Fryer Keto Diet 5 Ingredient Recipe Book
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Author : Sam Dillard
language : en
Publisher: Simon and Schuster
Release Date : 2020-05-12
The I Love My Air Fryer Keto Diet 5 Ingredient Recipe Book written by Sam Dillard and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Cooking categories.
Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.
My Keto Love
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Author : Anel Journals
language : en
Publisher:
Release Date : 2020-11-19
My Keto Love written by Anel Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-19 with categories.
The KETO DIET and RECIPIES sounds pretty great! Do you want to keep your recipes organized? Take a look at our new blank cookbook to write your favourite recipies! Our handcrafted Recipe Journal is designed to grow into a structured record of all the magic and savoury recipes you want to prepare again and again. The book begins with a table of contents which will help you track your favourite recipes. Each page contains the ingredients, cooking time, preparation instructions and serving suggestions. There is also space for additional notes where you can include recipe cards or culinary photos. Why this journal? Beautiful, clean, and minimalist design; Table of contents; Tabbed sections to guide your note-taking; 120 recipe pages to write in your yummy baking recipes; Letter format (8.5 x 11 inches); Easy to use and store; Our Recipe Journal will keep your favourite recipes safe! Perfect gift for KETO lovers.
My Keto Journal
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Author : Mango Publishers
language : en
Publisher: Mango Media Inc.
Release Date : 2019-01-01
My Keto Journal written by Mango Publishers and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-01 with Health & Fitness categories.
Track diet and exercise in one place with this great companion journal for keto diet books—includes a 90 Day Meal and Activity Calendar. Put all of your fitness information in a journal that is just the right size—big enough for all of the day’s details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, My Keto Journal is a combination meal planner, food tracker, and workout journal—and this one can easily fit in your gym bag. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. UsingMy Keto Journal, you’ll be able to keep up with what you’ve eaten, when you ate it and how it improved your body. Once you get started, you’ll be able to: Master the science of the keto diet Record your meals—breakfast, lunch, dinner and snacks Progress your overall health Love your new active lifestyle The perfect companion to Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good.
My Body Loves Ketosis
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Author :
language : en
Publisher:
Release Date : 2020-03-24
My Body Loves Ketosis written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with categories.
Increase your success with the ketogenic diet by using this log book to track your daily macros and other helpful data. The book features:- My Keto Life: Writing prompts for you to answer diet-related questions such as why you chose the Keto diet and if there are any diet modifications you need to make. - My Daily Goals: Use this page to list your daily macro, calorie, water intake, intermittent fasting, and sleep goals.- My Progress: Keep track of your progress by recording your measurements. - My Favorite Keto Foods: Use to track your favorite keto fruits & vegetables, meats, fish & shellfish, dairy products, drinks, fats & oils, and nuts & seeds.- Daily Journal (90 pages): Use to log your foods and macros, intermittent fasting times, if you're in ketosis, water intake, GKI reading, sleep and workout hours, and your mood.- Blank Recipe Pages (10 pages): Found a delicious keto recipe? Use the recipe pages to remember it.Please note that this is a log book or journal filled with writing prompts and tracking tables to help you track your keto diet journey. This book does not tell you "How To" follow a keto diet.
The I Love My Instant Pot Keto Diet Recipe Book
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Author : Sam Dillard
language : en
Publisher: Simon and Schuster
Release Date : 2018-07-03
The I Love My Instant Pot Keto Diet Recipe Book written by Sam Dillard and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-03 with Cooking categories.
Officially authorized by Instant Pot! “From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot.” —Health.com Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever! The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love. The ketogenic diet is one of the most popular diets right now—and for good reason. It combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Followers of this lifestyle experience weight loss and improved energy, and never feel deprived thanks to its flavorful, natural whole foods! Emerging research is also showing this diet improves a wide range of diseases, from Type 2 diabetes, to Alzheimer’s, and more. Featuring photographs throughout, “I Love My Instant Pot” Keto Diet Recipe Book will show you how you can use the hottest kitchen appliance—the Instant Pot—to create keto meals that are quick, easy, and most importantly, delicious. The Instant Pot can make cooking almost six times faster while using seventy percent less energy than traditional cooking methods. The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with keto diet recipes for this device. You will learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts—and something for everyone at your table!
The I Love My Air Fryer Keto Diet Recipe Book
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Author : Sam Dillard
language : en
Publisher: Simon and Schuster
Release Date : 2019-01-01
The I Love My Air Fryer Keto Diet Recipe Book written by Sam Dillard and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-01 with Cooking categories.
175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!
The I Love My Air Fryer 5 Ingredient Recipe Book
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Author : Robin Fields
language : en
Publisher: Simon and Schuster
Release Date : 2021-07-20
The I Love My Air Fryer 5 Ingredient Recipe Book written by Robin Fields and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-20 with Cooking categories.
Create deliciously quick and easy recipes in your Air Fryer using only 5 ingredients or less! Want simple meals that your entire family (even the pickiest eaters) will devour? Looking to avoid the grocery store and use some of the ingredients you already have on hand? The “I Love My Air Fryer” 5-Ingredient Recipe Book is here to help! This easy-to-use cookbook provides mouthwatering, whole-food dishes for every meal—from breakfast and dinner to appetizers and dessert—using favorite, familiar ingredients you probably already have in your pantry. Including 175 delicious recipes using five—or fewer—ingredients, these fast, affordable meals don’t require a lot of prep or shopping, so you can spend more time out of the kitchen doing the things you love. Best of all, these satisfying, flavorful recipes are sure to be a big hit with everyone in the family. Whether you need an easy dinner on a busy weeknight or want to cut back on time (and money) in the grocery store, this cookbook has you covered!
Keto Air Fryer
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Author : Publications International Ltd
language : en
Publisher: Publications International, Limited
Release Date : 2020-01-29
Keto Air Fryer written by Publications International Ltd and has been published by Publications International, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-29 with Cooking categories.
Bring out the air fryer and stick to your keto diet. Discover tasty foods you love that leave you feeling satisfied. More than 100 air-fried recipes for meals and snacks Each recipe includes nutritional information Cookbook chapters include Appetizers & Snacks; Chicken, Turkey & Duck; Beef, Pork & Lamb; Fish & Seafood; Side Dishes An educational 24-page introduction on the Ketogenic Diet that includes informative tables, charts and air-frying tips More than 100 full-page color photos
I Love My Keto Diet Journal
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Author : Magic Journal Publishing
language : en
Publisher:
Release Date : 2019-07-26
I Love My Keto Diet Journal written by Magic Journal Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-26 with categories.
6x9 notebook with 100 pages with prompts. This is the perfect and inexpensive gift for those who aim to lose weight in a healthy way. Grab this amazing journal gift now
Simply Keto
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Author : Suzanne Ryan
language : en
Publisher: Simon and Schuster
Release Date : 2017-12-12
Simply Keto written by Suzanne Ryan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Cooking categories.
"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.