My Little Book Of Helpfulness
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My Little Book Of Helpfulness
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Author : Monica Black
language : en
Publisher: The Endless Bookcase Ltd
Release Date : 2016
My Little Book Of Helpfulness written by Monica Black and has been published by The Endless Bookcase Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Self-Help categories.
Relieve stress and anxiety! Quick, easy and simple techniques to help you navigate through the stresses and strains of living in the 21st century. This book provides a series of ‘HELPFULNESS TECHNIQUES’. They can be used to deal with a whole series of common issues that people experience. Monica says: “I wrote this Little Book when I realised most of the excellent self help books that are available on the market seem to go into too much detail and explanation. For example, on how to control anxiety, stress, build confidence and self-esteem, help with a fear or a phobia, teach relaxation techniques, and the list goes on and on. It seemed to me that the techniques and exercises in these books were rather convoluted and lengthy. Just reading them made me stressed! “We are a ‘NOW’ society. So, I decided to put these techniques/exercises into a simple quick-to-understand and do format. I’ve included useful techniques that I use on a daily basis with my own clients. The book enables the reader to get to grips with the techniques/exercises easily, effortlessly and quickly. Thereby benefiting them in every day life and situations.” Stress relief with Monica Black Monica began practicing in 2000. Because of the stressful life she lead in the city, it makes her exceptionally well qualified to help those dealing with the stresses and strains of modern day living. Using her “tool box” of Hypnotherapy, NLP, EMDR, Mindfulness and Coaching, Monica has successfully helped many people overcome all kinds of emotional, physical and physiological conditions. The result enabling her clients to unlock the full potential of their minds. This enables them to achieve Mind, Body and Soul Balance – so they can take control of their life and become the person they’ve dreamed of being. Visit Monica’s Hampstead Hypnotherapy page to find out more.
My Little Book Of Helpfulness
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Author : Monica Black
language : en
Publisher:
Release Date : 2016
My Little Book Of Helpfulness written by Monica Black and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
The Little Book Of Kindness
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Author : Bernadette Russell
language : en
Publisher: Hachette UK
Release Date : 2017-09-07
The Little Book Of Kindness written by Bernadette Russell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Self-Help categories.
The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
My Little Book Of Helpful Customs Hints
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Author : Philip G. Lemon
language : en
Publisher:
Release Date : 1989
My Little Book Of Helpful Customs Hints written by Philip G. Lemon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Customs administration categories.
The Little Book Of Jeong
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Author : Monica Kim
language : en
Publisher:
Release Date : 2020-12
The Little Book Of Jeong written by Monica Kim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12 with categories.
How did she turn a side hustle into a game-changing business, and at the same time, achieve happiness and fulfillment in her life? For Charlotte, it all came down to one thing-jeong. One of the most important Korean cultural values, jeong is a feeling of loyalty and of strong emotional connection to people and places. It goes deeper than love and friendship and grows stronger with time. In South Korea, jeong is critical for success in every facet of daily life, from cultivating hobbies to developing careers and relationships. In The Little Book of Jeong, Charlotte shares how jeong changed her own trajectory in life, landing her a job opportunity in Seoul and giving her the fuel she and her husband Dave needed to launch a ground-breaking digital skin care platform and skin care line. A personal story that centers around the deep bond she built with Korea, Charlotte reveals how jeong can radically change our relationships with our loved ones, our work, and the world around us, and challenges us to cultivate jeong in our own lives.
The Little Book Of Kindness
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Author : Laurie Friedman
language : en
Publisher:
Release Date : 2020-07-30
The Little Book Of Kindness written by Laurie Friedman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-30 with categories.
Kindness comes in all shapes, forms, and sizes. The Little Book of Kindness provides a gentle reminder to young readers that every kind act-no matter how small-makes a big difference.
A Little Book Of Manners
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Author : Emilie Barnes
language : en
Publisher: Harvest Kids
Release Date : 1998-02-01
A Little Book Of Manners written by Emilie Barnes and has been published by Harvest Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-02-01 with Juvenile Nonfiction categories.
Following in the footsteps of the popular Let's Have a Tea Party! Book, Emilie Barnes introduces children to good manners. Fascinating facts explain why we follow certain rules, and helpful hints demonstrate courtesy in a child-friendly way.
The Little Book Of Wonder
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Author : Bernadette Russell
language : en
Publisher: Hachette UK
Release Date : 2018-11-01
The Little Book Of Wonder written by Bernadette Russell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-01 with Self-Help categories.
When was the last time you felt 'wonder'? The feeling of amazement and admiration, caused by something beautiful, remarkable, or unfamiliar is one that, as children, we experienced often. But as adults we have grown tired and cynical and spend more time looking down at our phones than looking up at the sky. We no longer experience the power of awe nor its proven benefits. The Little Book of Wonder encourages you to be creative, feel curious and seek wonder in the world around us. Focussed around seven themes, echoing the seven wonders of the world, the book will explore: 1. The Wonder of You 2. Into the Woods 3. Curious 4. Magic 5. Creativity 6. The Road Less Travelled 7. Positivity
The Little Book Of Resilience
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Author : Cheryl Rickman
language : en
Publisher: Hachette UK
Release Date : 2019-09-05
The Little Book Of Resilience written by Cheryl Rickman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-05 with Self-Help categories.
Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little book is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilize your skills and strengths to cope and recover from problems and setbacks, and learn to recognize unhealthy coping mechanisms. These helpful exercises and tips will encourage you to find purpose, have faith in your abilities, embrace change, establish goals and nuture yourself. The Little Book of Resilience is full of warm, loving, practical advice for anyone whose life isn't all plain sailing - and at one time or another, that is all of us.
The Little Pocket Book Of Kindness
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Author : Lois Blyth
language : en
Publisher: CICO Books
Release Date : 2017-06-13
The Little Pocket Book Of Kindness written by Lois Blyth and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Body, Mind & Spirit categories.
Become your kindest self and learn how to enrich the lives of those around you with The Little Pocket Book of Kindness. Become your kindest self and learn how to enrich the lives of those around you with The Little Pocket Book of Kindness. “Be kind whenever possible. It is always possible.” His Holiness the Dalai Lama (B.1935) Kindness is contagious. One good deed can lead to a huge positive impact upon another, inspiring them to do a good deed in return, and perpetuating a harmonic of ever-increasing happiness. Even the smallest of acts can make a whole world of difference! The Little Pocket Book of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly, and seeing another person act altruistically, produces good feelings and instills a more positive and happier outlook. Being kind is essential to creating a better and happier world. The Little Pocket Book of Kindness, with stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, will help you aspire to and become the kindest version of yourself. This book has been beautifully illustrated and is filled with color drawings and photographs. Give it a read and enrich the lives of those around you.