My Mirror My Reflection My Depression My Journey From Depression To Finding My Purpose
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My Mirror My Reflection My Depression My Journey From Depression To Finding My Purpose
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Author : Melissa Martin
language : en
Publisher: Conscious Dreams Publishing
Release Date : 2022-07-24
My Mirror My Reflection My Depression My Journey From Depression To Finding My Purpose written by Melissa Martin and has been published by Conscious Dreams Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-24 with Biography & Autobiography categories.
This book is a true story that charts Melissa's healing journey. When Melissa discovers that she has been wearing a mask for the last 48 years, she realises that she has no choice but to change the course of her life.
Wellness Recovery Action Plan Wrap
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Author : Mary Ellen Copeland
language : en
Publisher:
Release Date : 2003
Wellness Recovery Action Plan Wrap written by Mary Ellen Copeland and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Compulsive behavior categories.
Confronting The Abyss Of Depression
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Author : Leonardo Tavares
language : en
Publisher: Leonardo Tavares
Release Date :
Confronting The Abyss Of Depression written by Leonardo Tavares and has been published by Leonardo Tavares this book supported file pdf, txt, epub, kindle and other format this book has been release on with Juvenile Nonfiction categories.
"Confronting the Abyss of Depression" is not just a book; it is a shared journey between author and reader, between those who struggle and those who unite to support. It is shaped by the human experience, the ups and downs, and the relentless search for the light at the end of the tunnel. Throughout the pages of this book, we will dive into self-care strategies, the power of interpersonal relationships, and the pursuit of professional help. We will explore therapeutic approaches and techniques that can help to reverse the cycle of negativity and strengthen the spirit. In addition, we will remember the importance of sharing our stories, not only as an act of personal healing, but also as a way to offer hope and guidance to those who face similar challenges. If you are just beginning your journey of recovery or are already on your way, know that you are not alone. The act of fighting depression is a testament to your inner strength, and the search for inner happiness is a battle worth fighting. This book is a guide that walks alongside you, reminding you that healing is possible and that the light always overcomes the darkness.
Anxiety And Depression Poems From The Depths Of The Soul
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Author : Madalin Michael
language : en
Publisher: Madalin Michael
Release Date : 2023-10-24
Anxiety And Depression Poems From The Depths Of The Soul written by Madalin Michael and has been published by Madalin Michael this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-24 with Psychology categories.
📖 Author's Introduction: Navigating the Depths of the Mind Welcome to a journey that transcends the ordinary and ventures into the extraordinary landscape of the human experience. My journey as an author began in the shadows of depression and anxiety, where I unraveled the complexities of the human psyche. Through introspection and the transformative power of poetry, I found my way out of the labyrinth of my own mind, offering readers a unique path toward understanding and healing. Join me in "Anxiety and Depression: Poems from the Depths of the Soul" as we explore the profound interplay of emotions, confront darkness, and illuminate it with introspective verse, ultimately embarking on a journey of self-discovery and resilience. 📖 Author's Introduction: Unlocking the Depths of the Mind Imagine diving into the uncharted waters of the human psyche, exploring the hidden caverns of the soul, and deciphering the cryptic language of emotions. That's where my journey as an author truly began - not in the light, but in the shadowy depths of depression and anxiety. For years, I found myself entangled in the intricate web of these two formidable adversaries, trapped in a relentless struggle to understand the whispers of my own mind. It was a labyrinthine voyage, where darkness held hands with despair, and anxiety painted intricate mazes of doubt. But within this labyrinth, I discovered the power of introspection and the healing magic of words. I learned that the emotions that once seemed like turbulent storms could be transformed into poetry, each verse a lifeboat navigating the tumultuous sea of the soul. These poems became my lifeline, a way to navigate the treacherous waters of my own thoughts, and ultimately, a path toward the light. Through this book, "Anxiety and Depression: Poems from the Depths of the Soul," I invite you to join me on this unique journey. It's a journey that transcends the ordinary and ventures into the extraordinary landscape of the human experience. Together, we will explore the intricate interplay of emotions, confront the darkness within, and illuminate it with the poetic power of introspection. As you turn the pages, you'll discover not only the depths of my own struggles but also the resilience of the human spirit. It is my hope that these words will resonate with you, offer solace in your own moments of darkness, and inspire you to confront and conquer the emotional maelstrom within. 📕 What you will find in this book: 📕 🌌 Discover the Emotional Universe: As if traveling through a cosmos of feelings, you will explore the depths and heights of human emotions, uniquely revealing how complex the experience of anxiety and depression can be. 🐦 Verses Like Feathers of a Bird: Poems are like the feathers of a bird flying deep into the soul, enveloping you in the beauty and grace of words. Each verse will gently carry you through a range of emotions. 🎭 The Theater of Human Emotions: This book is a theater of human emotions, with dramatic acts of anxiety and depression, as well as moments of light and transformation. You will feel like you are on stage, experiencing every word. 🧭 Navigating the Rolling Waves of Healing: Words and verses will guide you through a tumultuous navigation of inner healing, offering you tools to find your balance and peace. 🕊️ Returning to Self: In the middle of the book, you will discover that poetry can be a means of returning to oneself, of rediscovering authenticity, and of deep connection with your own essence.
Overcoming From Within
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Author : Grace Todenes
language : en
Publisher: BalboaPress
Release Date : 2014-02-05
Overcoming From Within written by Grace Todenes and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-05 with Biography & Autobiography categories.
You can take back your life! Overcoming from within is one of the most powerful stories about moving on from a painful past through the power of forgiveness. This fascinating story begins in Africa and continues on to Europe where the author takes us through her captivating and extraordinary life that she says was a combination of love, pain, madness and dysfunction. Overcoming from within inspires you to take your life back from what the past took away from you while reminding you that forgiveness is not only about saying I forgive you but it is also about living a life where that which hurt you, no longer has power over you!
Black Rainbow
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Author : Rachel Kelly
language : en
Publisher: Hachette UK
Release Date : 2014-04-24
Black Rainbow written by Rachel Kelly and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-24 with Biography & Autobiography categories.
Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first. Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery. At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy.
The Discipline Of Pleasure
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Author : James Bampfield
language : en
Publisher: Lannoo Meulenhoff - Belgium
Release Date : 2015-04-16
The Discipline Of Pleasure written by James Bampfield and has been published by Lannoo Meulenhoff - Belgium this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-16 with Family & Relationships categories.
Chocolate... sex... volunteer work... sport... art... spiritual rapture You cannot turn off the pleasure impulse. Better to join it - with discipline. In an eclectic mix of personal anecdote, psychological insight and philosophical musings, James Bampfield shines a new light on the role of pleasure in life. The whole spectrum of pleasure is explored and given meaning through his typology of ego pleasure, simple pleasure, soul pleasure and spirit pleasure. His suggestion is that we move away from a rigid truth perspective - characterized either by an over-focus on duty and obligation or on suffering and sacrifice - and prioritize enjoyment. Bouncing off thinkers such as Epicurus and Freud and spiritual figures such as the Buddha and the Dalai Lama, the author argues that pleasure offers a feminine balance to the exaggerated masculine pursuit of truth which has brought the world as much misery as 'progress'. As Eckhart Tolle did in The Power of Now, Bampfield introduces us to a new way of thinking about happiness, one that will lead us to greater personal fulfilment and, he believes, a more peaceful society.
Awoken By An Angel
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Author : Laurence Stanway
language : en
Publisher: Lulu.com
Release Date : 2011
Awoken By An Angel written by Laurence Stanway and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
A Journey Of Self Discovery
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Author : Svenja Luana Ledergerber
language : en
Publisher: novum publishing
Release Date : 2024-04-25
A Journey Of Self Discovery written by Svenja Luana Ledergerber and has been published by novum publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-25 with Fiction categories.
Many people can probably relate to what Svenja Luana Ledergerber experienced: Triggered by a personal crisis, combined with many painful feelings, she decided to change something - and embarked on a journey of self-discovery. In her guidebook, she shares the valuable insights she gained during this time with readers. Among other things, she sheds light on the role of self-love, the search for the meaning of existence, her idea of spirituality, the power of love and many other topics. Her personal insights provide inspiration for all those who want to get to know themselves better and develop further.
Behind The Smile
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Author : Marie Osmond
language : en
Publisher: Hachette UK
Release Date : 2008-11-15
Behind The Smile written by Marie Osmond and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-15 with Health & Fitness categories.
More than one out of 10 new mothers experience post-partum depression (PPD), yet few women seek help. After Marie Osmond, beloved singer and TV talk show host, gave birth to her seventh child (four of her children are adopted), she became increasingly depressed. One night, she handed over her bank card to her babysitter, got in her car, and drove north-with no intention of returning until she had emerged from her crisis. After she went public with her own experiences with PPD on Oprah and Larry King Live, the response was overwhelming. Now collaborating with a doctor who helped her through her ordeal, Marie Osmond will share the fear and depression she overcame, and reveal how she put it all behind her and is moving on with her life.