My Personal Success Diary Pole Dance

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My Personal Success Diary Pole Dance

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Author : Pole Aerity
language : en
Publisher:
Release Date : 2019-12

My Personal Success Diary Pole Dance written by Pole Aerity and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12 with categories.

Your Personal Success Diary POLE DANCE Pole dance combines dance and acrobatics centered on a vertical pole. Pole dance requires significant muscular endurance and coordination. Pole dancing requires significant strength and flexibility. Since the mid 2000s, promoters of pole dance fitness competitions have been trying to change peoples' perception of pole dance to include pole fitness as a non-sexual form of dance and acrobatics, and are trying to move pole into the Olympics as pole sports. Your personal and individual Training Manual and Success Book for your favourite sport. You can write down all the Pole Elements and look them up whenever you want and Need. You forgot the name of an Element? No Problem. Your book will tell it to you. You don't remember the right Execution of an Element? Just look it up in your Book. You Want to document your success? Extend your book one by one. You can also put a picture or a photo of you to each Element. You can choose between several categories and difficulty Levels. There is also Space for your Personal notes. At home or at your Pole Dance Lesson - your Poledance Training Manual and success Book will always be at your Side. It will help you and Motivate you. And now have a lot of fun and Good luck.

Pole Dance Journal

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Author : Mary Hirose
language : en
Publisher: Independently Published
Release Date : 2019-04-22

Pole Dance Journal written by Mary Hirose and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-22 with categories.

A place for you and your dance friends to keep all your pole class notes, ideas, inspirations, plans and contacts in one place. Also makes the perfect gift journal for your pole friends, instructors, and pole enthusiasts you meet. Sections include: Climbing, Spins, Levels, Instructor Notes, Challenges & Goals, Practice & Routine Dates, Competing, Achievements & Awards, Music List... and more surprises inside!Sections divided with original artwork pages. Can be used for any sport competition, but is themed toward pole dancers.

Pole Dance Is My Therapy Notebook

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Author : Deluxe Books
language : en
Publisher:
Release Date : 2019-09-30

Pole Dance Is My Therapy Notebook written by Deluxe Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-30 with categories.

Awesome Pole Dancer Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Pole Dancing. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal

Pole Dance Is My Therapy Notebook

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Author : Deluxe Books
language : en
Publisher:
Release Date : 2019-09-30

Pole Dance Is My Therapy Notebook written by Deluxe Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-30 with categories.

Awesome Pole Dancer Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Pole Dancing. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal

You Re An Amazing Pole Dancer Keep That Shit Up

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Author : Workplace Wonders
language : en
Publisher:
Release Date : 2019-09-16

You Re An Amazing Pole Dancer Keep That Shit Up written by Workplace Wonders and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-16 with categories.

Looking for a Perfect Gift under $10 Grab this Blank Lined professional jobs, hobby, passion or part time, Journal, Notebook, Diary as Gifts For Husbands, Wives, Boyfriends, Girlfriends, lovers, fiance, fiancee, family members, best friends, coworkers and family members etc. The most awesome gifts are both personal and useful and that's why a journal is always a fabulous gift!Then, Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages White paper Strong Binding 6 x 9 inches If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas.Book Specifics: This Awesome Journal / Notebook is 108-page Blank Lined Writing Journal for the person you love most. It Makes an Excellent Gift for Appreciation or Promotion, (6 x 9 Inches / Matte Finish)Advantages of Writing Journals: Studies have shown that writing journals can boost your creativity and enhance your memory and do your intelligence a world of good. It lets your creative juices flowing and you can brainstorm innumerable ideas in no time not only improve your discipline but can also improve your productivity. Many successful players journal daily.Next time you fall short of this journal will help you reminding them at the tip of your fingers.You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***

Are You Happy Yes No Keep Pole Dancing Start Pole Dancing Notebook

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Author : Deluxe Books
language : en
Publisher:
Release Date : 2019-09-30

Are You Happy Yes No Keep Pole Dancing Start Pole Dancing Notebook written by Deluxe Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-30 with categories.

Awesome Pole Dancer Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Pole Dancing. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal

Dance Like No One Is Watching Notebook

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Author : Deluxe Books
language : en
Publisher:
Release Date : 2019-09-30

Dance Like No One Is Watching Notebook written by Deluxe Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-30 with categories.

Awesome Pole Dancer Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Pole Dancing. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal

Pole Dancing Training Log And Diary

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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-01-20

Pole Dancing Training Log And Diary written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-20 with categories.

Pole Dancing Training Log and Diary - This training journal is perfect for any pole dancer who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves pole dancing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording dance moves, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Pole Dancing Training Log And Diary Pole Dancing Training Journal And Book For Dancer And Instructor Pole Dancing Notebook Tracker

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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-04

Pole Dancing Training Log And Diary Pole Dancing Training Journal And Book For Dancer And Instructor Pole Dancing Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04 with Performing Arts categories.

Pole Dancing Training Log and Diary - This cool training journal is perfect for any pole dancing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves pole dancing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other pole dancing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Pole Dancing Strength And Conditioning Log Daily Pole Dancing Training Workout Journal And Fitness Diary For Pole Dancer And Instructor Notebook

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Author : Elegant Notebooks
language : en
Publisher: Pole Dancing
Release Date : 2019-02-27

Pole Dancing Strength And Conditioning Log Daily Pole Dancing Training Workout Journal And Fitness Diary For Pole Dancer And Instructor Notebook written by Elegant Notebooks and has been published by Pole Dancing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-27 with Performing Arts categories.

Pole Dancing Strength and Conditioning Log - This training journal is perfect for any pole dancer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves the pole dancing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other pole dancing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper