Nachhaltige Und Gesunde Ern Hrung F R Dummies
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Nachhaltige Und Gesunde Ern Hrung F R Dummies
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Author : Nina Weber
language : de
Publisher: John Wiley & Sons
Release Date : 2021-03-19
Nachhaltige Und Gesunde Ern Hrung F R Dummies written by Nina Weber and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-19 with Self-Help categories.
Sie möchten sich nachhaltig ernähren? Dieses Buch zeigt Ihnen, wie das geht. Ein Plan für die sanfte Umstellung und viele köstliche nachhaltige Rezepte für jede Jahreszeit machen Ihnen den Einstieg schmackhaft. Außerdem erhalten Sie Hintergrundinformationen zu ökologischen, sozialen, ökonomischen und gesundheitlichen Aspekten der nachhaltigen Ernährung. Und bekommen Tipps, wie Sie in der Küche Energie und beim Einkauf Plastik sparen. So steht einer gesunden, fairen und umweltfreundlichen und genussvollen Ernährung nichts im Wege.
Cooking For Dummies
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Author : Alison Yates
language : en
Publisher: For Dummies
Release Date : 2000-03-15
Cooking For Dummies written by Alison Yates and has been published by For Dummies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-15 with Cooking categories.
Over the past decade, home cooks have had access to products that they had never dreamed of: truffles, flavored vinegar, exotic seafood, frozen stocks, produce and condiments from different cultures, and countless types of olive oil, to name just a few. At the same time, the technology of cooking equipment has narrowed the gap between home and professional kitchens. Whether you fancy yourself a hotshot home cook or someone who wouldn’t know a balloon whisk from a balloon animal, Cooking For Dummies, 2nd Edition, can help you. For the novice, our technique-oriented approach shows you the “whys” of cooking and not just the “whats” found in traditional recipe books. That way, you eventually can create dishes all on your own. For the more experienced cook, you can hone your skills and expand your culinary repertoire. This book is for you if you want to Set up a kitchen for the first time Make some "Mom food" without calling mom Entertain economically Plan meals for special occasions Save time in the kitchen Develop your talent by knowing how to set up your cooking space, using the right tools, and buying quality ingredients. Cooking For Dummies, 2nd Edition, also covers the following topics and more: Main dishes (meaty and meatless) One-pot meals Outdoor grilling Recipes galore for a full menu, from easy appetizers to classic desserts Pasta, seafood, and vegetables Cooking techniques: Poaching, sautéing, stewing, and roasting Cookware, from pots and pans to knives and mixers Quick fixes for cooking blunders Ingredient substitutions and equivalents Kitchen safety Cooking For Dummies, 2nd Edition, is full of illustrations that help you understand cooking concepts, color photographs of completed recipes, tips and tricks to help you master your meals, and more. The kitchen is often described as being the heart of the home, and cooking keeps that heart beating.
Labrador Retrievers For Dummies
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Author : Joel Walton
language : en
Publisher: John Wiley & Sons
Release Date : 2011-03-16
Labrador Retrievers For Dummies written by Joel Walton and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-16 with Pets categories.
You have a picture in your head. A picture of yourself with your practically perfect dog. You’ve always preferred big dogs, and your ideal dog is sturdy, strong, and energetic. At the same time, you envision a dog who is gentle and completely in tune to your needs, your whims, and your every move. That perfect dog is likely a Labrador Retriever. After all, the Labrador Retriever is the most popular dog in the United States, according to American Kennel Club registrations. Labs are beautiful, friendly, adaptable, easygoing, brave, loyal, dependable, and intelligent. What could be better? Labrador Retrievers For Dummies is a useful guide to have if you're thinking of getting a Lab or even if you already own one. Perhaps you're just curious about this popular breed. This handy reference is for you if you want to Find out if a Lab suits your lifestyle Know what to look for in Lab pups Determine if a breeder meets high standards Understand health and nutrition needs Handle emergencies with a cool head Train your dog with the lure-and-reward technique Show off your Lab in competitions You can live a fulfilling life with your Lab by making sure she is socialized, healthy, and well trained. What better task for humans and dogs than to be great companions for each other? However, you may need some help in knowing how to get the most out of your relationship with your Lab. This friendly guide offers that help with the following topics and more: Exercising your pup and older Lab Choosing the right veterinarian Exploring spaying/neutering Keeping your Lab beautiful with good grooming Helping your dog deal with divorce, a new baby, moving Managing barking and whining Housetraining your new puppy Traveling to dog-friendly vacation destinations Choosing a pet sitter or boarding kennel Volunteering your lab as a therapy dog Labrador Retrievers are big, energetic, and sometimes boisterous (especially as puppies), and they don't take care of themselves. They need you. Don't let them need you unless you're ready to be needed.
Windows 11 For Dummies
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Author : Andy Rathbone
language : en
Publisher: John Wiley & Sons
Release Date : 2021-11-24
Windows 11 For Dummies written by Andy Rathbone and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-24 with Computers categories.
Need Windows help? Find the latest tips and tricks in this perennial favorite on Windows Windows 11 promises to be the fastest, most secure, and most flexible version of the Microsoft operating system yet. With a promise like that, of course you want to start using it, as quickly as possible! Windows 11 For Dummies gives you that speed, security, and flexibility by getting you up to date with the latest in Windows. Windows expert and bestselling author Andy Rathbone gives you a helping hand by showing you how to get around the newly updated Windows 11 interface, how to use the new Windows tools like Teams and widgets, and how to use Android apps. Your tour of Windows 11 starts with the Start menu and ends with how to troubleshoot when things go wrong. In between you find out how to find files on your hard drive, connect with friends and colleagues on Microsoft Teams, transfer photos from your phone to your hard drive, or switch between your desktop and laptop. Additional topics include: Navigating the Start menu Finding where your files are hiding Adding separate user accounts to keep your kids out of your business Connecting to a WiFi network Customizing your widgets Switching to a laptop or tablet You know what you want to get done. Keep Windows 11 For Dummies by your desktop, laptop, and tablet, and you can open it at any time to find out how to get your Windows computer to do what you need.
Day Trading For Dummies
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Author : Ann C. Logue
language : en
Publisher: John Wiley & Sons
Release Date : 2014-01-28
Day Trading For Dummies written by Ann C. Logue and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-28 with Business & Economics categories.
In an ever-changing market, get the advantage of trading for yourself Day trading is undoubtedly the most exciting way to make your own money. Before you begin, you need three things: patience, nerves of steel, and a well-thumbed copy of Day Trading For Dummies. This plain-English guide shows you how day trading works, identifies its all-too-numerous pitfalls, and gets you started with an action plan. From classic and renegade strategies to the nitty-gritty of daily trading practices, it gives you the knowledge and confidence you'll need to keep a cool head, manage risk, and make decisions instantly as you buy and sell your positions. Expanded coverage of day trading resources and sites available Help choosing an online broker in the current market New trading products Updated information on SEC rules and regulations (and tax laws) New investment options Updated examples that reflect current market and economic conditions Read Day Trading For Dummies and get the tips, guidance, and solid foundation you need to succeed in this thrilling, lucrative, and rewarding career!
You Are Your Own Gym
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Author : Mark Lauren
language : en
Publisher: Random House
Release Date : 2015-01-08
You Are Your Own Gym written by Mark Lauren and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-08 with Health & Fitness categories.
Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. Now, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. - Rapid results with minimum time commitment – work out for only 30-minutes a day, four times a week - No gym or equipment required – simple bodyweight resistance exercises you can do anywhere - Build muscle and burn fat – get more effective results than weightlifting and aerobics - Suitable for men, women and all abilities – choose your level from Basic, 1st Class, Master Class and Chief Class - Safe and effective – develop balance, stability and prevent injuries With 125 clear exercises to work every muscle in your body, motivation techniques and nutritional advice, Mark Lauren’s method will get you the body you want simply by using the body you have.
Dieting For Dummies
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Author : Jane Kirby
language : en
Publisher: For Dummies
Release Date : 2003-12-19
Dieting For Dummies written by Jane Kirby and has been published by For Dummies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12-19 with Health & Fitness categories.
Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the other books won't tell you: Dieting gimmicks, like banning pasta, don't work. And that's precisely why you need this book. It's not about fad plans or take-it-off-quick schemes. It's about balancing healthful eating and exercise for a lifetime. This second edition of Dieting For Dummies is for anyone who has eaten too much and wants to lose weight. The information presented here is appropriate for someone wanting to lose 10 pounds or 100 pounds. You can use it as a guide for eating healthfully, and not only a way to lose weight. Because, when you discover how to eat the healthy way, you will lose weight. The material in Dieting For Dummies is grouped so that you don't have to start at the beginning – although that's a nice place to start. If you'd rather, you can flip right to the chapter that contains the information you need. You'll discover information on Understanding what a healthy weight is and how to find yours Getting over overeating Formulating a plan for healthy eating Shopping, cooking, and dining out to make eating healthy easier Finding and working with health-care professionals you can trust, for when you can't seem to go it alone People come in a wide range of heights, weights, and girths. One is not better than another. But staying within your healthiest weight range can help you achieve optimal health and well-being. Let this book help you see through the fog of fads and myths. Then read on and find out how you can stop dieting and start living healthfully.
Dog Health And Nutrition For Dummies
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Author : M. Christine Zink
language : en
Publisher: For Dummies
Release Date : 2001-06-18
Dog Health And Nutrition For Dummies written by M. Christine Zink and has been published by For Dummies this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06-18 with Pets categories.
You do everything you can to maintain your optimum health. Doesn’t your best friend deserve the same? Your dog’s a member of the family and needs the same attention to health and nutrition as you do to stay healthy, be happy, and live longer. However, it’s easy to get lost in the pet store’s sea of dog products, passing aisle after aisle of dog food. Keeping your dog healthy or getting her back on the road to good health doesn’t have to be difficult, though. Dog Health and Nutrition for Dummies makes it easy to make sure your canine is living a healthy lifestyle. It gives you expert tips and advice on: Basic canine healthcare Feeding your dog Recognizing and treating common maladies Caring for the canine senior Author M. Christine Zink, DVM, PhD is a specialist in canine sports medicine and professor at The Johns Hopkins University, but above all, a dog lover. She breaks down the complexity of caring for your pooch into easy terms with helpful reminders, warnings, and information, including information about: How to choose and work with a vet Your dog’s anatomy with detailed illustrations Canine first aid Drug therapy for dogs Maintaining your dog’s health with nutrition and exercise Common household hazards Dog Health and Nutrition for Dummies gives you all the information you need to properly care for your beloved canine pal.
Love Yourself And It Doesn T Matter Who You Marry
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Author : Eva-Maria Zurhorst
language : en
Publisher: Hay House, Inc
Release Date : 2007-04-26
Love Yourself And It Doesn T Matter Who You Marry written by Eva-Maria Zurhorst and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-26 with Family & Relationships categories.
Did you know the relationship you're in now is probably the best one you'll ever have? Did you know that most divorces could be avoided? This is the striking discovery behind Eva-Maria Zurhorst's international bestselling book – a book that has transformed thousands of relationships. Eva-Maria writes from her own personal experience of being involved in a 'dreadful marriage' where she realised that she had a choice of either leaving her husband and starting a new relationship or trying to turn her marriage around. This extraordinary book shows that a deep relationship is possible even when all hope seems to be lost. What ever the problem is, the solution lies in finding love for yourself. Eva-Maria's powerful techniques and ideas will change the way you look at your relationships and yourself forever.
Belly Fat Diet For Dummies
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Author : Erin Palinski-Wade
language : en
Publisher: John Wiley & Sons
Release Date : 2012-11-06
Belly Fat Diet For Dummies written by Erin Palinski-Wade and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-06 with Health & Fitness categories.
The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly Fat Diet For Dummies gives you the edge you need to shed unwanted pounds and gain muscle tone. Do you carry extra weight around your midsection? Belly Fat Diet For Dummies gives you practical, trusted advice for shedding it—the fast and healthy way. You'll get a proven, 14-day quick-start program that guarantees results within days: a no-gym fitness plan that starts with a fat-melting, bodyweight-only workout and progresses to more advanced exercises further toning and tightening your belly. Plus, you’ll get over 40 delicious belly-burning recipes to help you manage your weight. A no-gym fitness plan that starts with a fat-melting bodyweight-only workout and then progresses to a more advanced exercises futher toning and tightening your belly Over 40 delicious belly-burning recipes Loads of options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, diabetics, and vegans Includes useful tips, body-sculpting exercises, and delicious recipes using superfoods to help shrink your waistline A comprehensive maintenance plan to help you stay on track Belly Fat Diet For Dummies is a complete and informative guide that makes shedding weight practical and fun—with results in days.