Natural Medicine For Colds And Flu
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Natural Medicine For Colds And Flu
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Author : Nancy Bruning
language : en
Publisher: Dell
Release Date : 1998
Natural Medicine For Colds And Flu written by Nancy Bruning and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Family & Relationships categories.
Combat the #1 infectious illness with tried-and-true natural methods outlined in "Natural Medicine for Colds and Flu. Ease symptoms and shorten recovery time with a delicious medicinal soup, vitamin C, and echinacea; learn how antibiotics and commercial cold remedies actually slow the healing process; and discover natural ways to boost the immune system.
Natural Remedies For Colds And Flu
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Author : Kasia Roberts
language : en
Publisher: CreateSpace
Release Date : 2014-12-14
Natural Remedies For Colds And Flu written by Kasia Roberts and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-14 with categories.
DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF In This Guide You Will Discover: -How to Protect Yourself Naturally -Four Most Essential Flu Facts -A Better Way to "Vaccinate" -What the Flu Vaccine Consist Of -How to Get More Vitamin D -Herbal Remedies to Boost Immunity -Natural Remedies to Heal and Relieve Symptoms -How to Load Up on Vitamin C -When Should You Exercise -Most Helpful Supplements -Much Much More We've all been sick with a cold or flu at one time or another but is it necessary to keep getting sick? How can we protect ourselves naturally in order to fight off pathogens and viruses we may come in contact with? How many events or workdays have you missed as a result of the common cold or flu? If you're anything like the typical person, you've missed quite a few. Cold and flu symptoms: coughs, sniffles, headaches, body aches, and fever greatly reduce our productivity and leave us feeling exhausted and tired. There is good news however, you can rise above them utilizing tried and true herbal techniques, natural remedies and simple lifestyle changes that will enable you to supercharge your immune system and protect you from the cold and flu virus-techniques that look to the bountiful energy of the earth for richness and vibrant health. Learn how to treat yourself well utilizing healthful, natural, and herbal remedies. Learn about Cat's Claw, a South American remedy that's sure to boost your immunity; learn more about ginger, that oft-described "most medicinal food in the world" and the ways in which you can utilize it to heal yourself and avoid future illness. Learn about the foods you should eat, the exercise you should do, and the ways in which you should live your life to increase your vitality and ward off illness. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY
Stop Colds And Flu The Natural Way
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Author : Nancy Pauling Bruning
language : en
Publisher:
Release Date : 2006
Stop Colds And Flu The Natural Way written by Nancy Pauling Bruning and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cold (Disease) categories.
Natural medicine can help anyone breeze through the cold and flu season without a sniffle; in fact, it's often better and more complete than conventional medicine. Using herbs, healing foods, medicinal teas, supplements, and alternative therapies, this eye-opening guide provides a complete program of prevention and natural cold remedies that are safe and work with readers' own healing forces. Step-by-step help shows how to ease symptoms, shorten recovery time, and alleviate related problems such as cold sores, fever, and congestion. Included are: A delicious medicinal soup to make at the first sign of a cold; the truth about Echinacea; the danger of taking antibiotics, and why commercial cold remedies can slow healing.
Proven Natural Remedies For Colds Flu And Cold Sores
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Author : Arta Tran Dash, Ph.d.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-16
Proven Natural Remedies For Colds Flu And Cold Sores written by Arta Tran Dash, Ph.d. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-16 with categories.
INTRODUCTION PROVEN NATURAL REMEDIES FOR COLDS, FLU and COLD SORES What are Common Colds and Flu (influenza)? Although you may get cold any time of the year, normally flu seasons start from late fall through the winter, they are caused by any of more than two hundred viruses, but most common ones are rhinoviruses, that infect the upper respiratory tract. Difference between Colds and Flu It is important to know the difference between the two. The difference mostly lies in severity and duration of the condition. There are over 100 viruses that can cause common colds, but these two viruses rhinoviruses and coronaviruses usually cause common colds. Common cold affects the upper respiratory tract (nose and throat.) It is considered only a minor viral infection of the nose and throat., Cold symptoms normally last for about a week. During the first three days that you have cold symptoms, you are contagious. This means you can pass the cold to others, so stay home and get plenty of much-needed rest. Where as, flu (commonly used for influenza) is caused solely by the viruses namely type A and type B of the three influenza viruses; type A, B and C. accompanying initially by symptoms, such as chill, high fever, aches and pains followed by severe cough, sore throat, and fatigue. These viruses enter the body through the mouth, nose, and eyes. For detail symptoms see below/ A bout of flu normally lasts one to two weeks, with severe symptoms subsiding in two to three days. However, weakness, fatigue, dry cough, and a reduced ability to exercise may continue for three to seven days. Most healthy adults become contagious the day before symptoms develop (which makes it trickier to prevent from spreading). They remain infectious for up to five to seven days after symptoms appear. Some infected persons show no symptoms, yet can spread viruses to other persons.
The Natural Way To Beat The Common Cold And Flu
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Author : Richard Trubo
language : en
Publisher: Berkley
Release Date : 1998
The Natural Way To Beat The Common Cold And Flu written by Richard Trubo and has been published by Berkley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
It's not always easy to separate facts from folklore when it comes to fighting colds and flu. Is it true that ginger can help? Is exercise a good idea or a bad idea? Is it "starve a cold and feed a fever."..or the other way around? Health writer Richard Trubo explores the current developments in both traditional and alternative medicine to help you decide what the right treatment is for you--for a healing approach that's natural, safe, and effective.
Basic Guide To Overcoming Influenza This Season
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Author : Daniels Hommes
language : en
Publisher: Independently Published
Release Date : 2018-11-11
Basic Guide To Overcoming Influenza This Season written by Daniels Hommes and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-11 with categories.
If you want world known remedies which are relatively simple, some are unusual, but most are inexpensive and easily used at home, then this book is for you.The flu is a disease that occurs in every season. Therefore, as a precaution you should take care of yourself regularly. Self-care is a way to prevent the flu. And how to treat the flu own economical, safe and hassle free, Can do it yourself easily.What is the difference between cold and flu? Also learn home remedies for flu, remedies for cold and cough and the best treatment for cold and flu -it's all in this book. It's important to to educate yourself not only about head cold symptoms, flu symptoms and of course flu symptoms in children to be able to look after your whole household.Support your health in the most positive and natural way, learning what you can do to optimize your chances of completely preventing the flu or colds and then if you do contact a viral condition, there are protocols to follow to shorten the flu or cold duration greatly. Homeopathic charts of remedies to take to relieve symptoms and get you back on your feet in a few days, instead of weeks.
Essential Oils
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Author : Victoria Ruiz
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-19
Essential Oils written by Victoria Ruiz and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-19 with categories.
Essential Oils 30 Essential Oil Blends For Colds And Flu Within the pages of this book you will discover a wonderful collection of essential oil blends to help you to combat against those dreaded ailments of cold and flu. If you are someone who is looking for a natural remedy instead of using synthetic remedies that often come with a long list of side effects then this book is definitely for you. Use this book to guide you towards the perfect essential oil blends that will have you feeling like your old self in no time. Using the tips and suggestions in this book will allow you to find comfort without breaking the bank or horrible side effects to do so. In this book we will study various essential oils and herb blends that will help us in making a quick recovery from a cold or flu. More and more people in the world today are seeking natural remedies for their ailments. Herbal remedies using essential oil blends have been around for hundreds of years, mankind is not unfamiliar with their healing potential. When modern medicine was introduced to the world most people turned away from herbal remedies for ailments and turned to modern medicine. Over time people have begun to realize that modern medicine is not all it is cracked up to be. So, many people are turning back to more traditional herbal medicines to treat common ailments such a cold or flu. Using natural remedies people will not have to worry about suffering through the side effects that accompany modern medicines more often than not. Enjoy this easy to follow collection of remedies to help you fight against cold and flu symptoms using natural ingredients to do so. I can assure you that you will be most impressed with this wonderful collection of easy to follow remedies that will have you feeling right as rain in no time with no side effects! You will soon realize just how easy it is to make your own effective homemade remedies for your common ailments. Deciding to choose the healthy option of using homemade natural remedies I can assure you that you will not regret this choice. Instead you are going to enjoy the many benefits that you will receive by using essential oil based homemade remedies!
Cold And Flu Natural Home Remedies
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Author : Harry Rusden
language : en
Publisher: Independently Published
Release Date : 2024-04-02
Cold And Flu Natural Home Remedies written by Harry Rusden and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Medical categories.
In the embrace of nature's wisdom lies the key to combating the common cold and influenza, unraveling a tapestry of natural remedies within the pages of this illuminating guide. Within its depths, readers embark on a transformative journey, guided by the gentle touch of herbal remedies, the soothing embrace of warm liquids, and the rejuvenating power of rest and hydration.As the veil of understanding is lifted, readers delve into the essence of the common cold and influenza, unraveling the intricacies of these viral adversaries. With clarity and insight, the importance of natural home remedies emerges as a beacon of hope, offering solace in the face of discomfort and uncertainty.With meticulous attention to detail, the book unveils an arsenal of preventive measures, empowering readers to fortify their defenses against cold and flu viruses. From bolstering immunity through diet and lifestyle changes to embracing hygiene practices that ward off illness, each strategy is a testament to the resilience of the human spirit in the face of adversity.Amidst the verdant landscape of herbal remedies, readers discover a treasure trove of healing elixirs. From the vibrant petals of echinacea to the potent essence of elderberry syrup, each remedy offers a glimpse into the healing power of nature's bounty. With reverence and reverence, readers explore the benefits of garlic's natural antibiotic properties, the soothing embrace of ginger's anti-inflammatory prowess, and the immune-boosting magic of vitamin C, zinc, and vitamin D. Yet, amidst the cacophony of remedies, a symphony of self-care practices emerges, inviting readers to embrace the healing power of rest, hydration, and warmth. From the gentle caress of steam therapy and nasal irrigation to the comforting embrace of hot liquids and nutritious foods, each practice is a testament to the body's innate ability to heal itself when nurtured with care and compassion.As the final pages are turned, readers emerge from the depths of this transformative journey with a newfound sense of empowerment and resilience. Armed with the knowledge and wisdom gleaned from these pages, they stand ready to confront the common cold and influenza with courage, grace, and an unwavering belief in the healing power of nature's embrace.
The Natural Pharmacist
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Author : Anna M. Barton
language : en
Publisher: Prima Lifestyles
Release Date : 2000
The Natural Pharmacist written by Anna M. Barton and has been published by Prima Lifestyles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
Did you know that scientific evidence suggests that certain natural herbs and supplements may make your cold and flu symptoms milder and reduce the number of days you're sick? It's true. Millions have already discovered the healing power of echinacea and other popular herbs. With this book, so can you. Inside you'll learn: - How echinacea may reduce the number of days you are sick - How taking zinc lozenges at the beginning of a cold may help you get better faster - Which other herbs and supplements are helpful for colds and flus It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.
Naturopathic Treatment
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Author : Erich Rauch
language : en
Publisher: Thieme
Release Date : 1996-11-18
Naturopathic Treatment written by Erich Rauch and has been published by Thieme this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11-18 with Health & Fitness categories.
Erich Rauch, MD, director of a large and successful health spa in Austria for many years and author of many widely-read books, offers practical advice from his long experience as a physician specializing in natural therapies. With his detoxifying, eliminating, and resistance-strengthening measures such as the Quick Treatment Series and other naturopathic procedures, most colds, flus and other infectious diseases can be overcome in a short time without complications. Properly applied, they prove superior to many modern medical drugs and do not generate a vicious cycle of undesired side-effects. His treatment suggestions are also low-cost, including hydrotherapy, fasting, herbal teas and homeopathic remedies.