Neo Tai Chi
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Neo Tai Chi
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Author : Andri Hakim
language : id
Publisher: VisiMedia
Release Date :
Neo Tai Chi written by Andri Hakim and has been published by VisiMedia this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
The 72 Illustrated Forms Of Zhang Sanfeng Tai Chi
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Author : Haijun Wei
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02
The 72 Illustrated Forms Of Zhang Sanfeng Tai Chi written by Haijun Wei and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02 with categories.
Zhang Sanfeng was a legendary Chinese Taoist purported to have achieved immortality. According to various stories, he was born during the Southern Song dynasty (1127-1279) and lived for 307 years till the middle of Ming dynasty (1368-1664). Zhang Sanfeng is the creator of Tai Chi, a Neo-Confucian syncretism of Shaolin martial arts with his mastery of Tao Yin (or Neigong) principles. On one occasion, he observed a cat attacking a snake and was greatly inspired by the snake's defensive tactics. The snake remained still and alert in the face of the cat's onslaught until it made a lunge and fatally bit its attacker (it is also known as "dragon-tiger fight" in folk, snake represents dragon and cat represents tiger, ). This incident inspired him to create a set of 72 forms of Tai Chi movements. The Book collects 105 pictures of a complete set of 72 forms of Zhang Sanfeng Tai Chi movements from the beginning to the end, each picture is indicated with sequence number and the description of the form in Chinese and English. Besides, the Book also includes an Appendix: Practice Kongfu in Sleeping, it provides two pictures showing "Practice Kongfu in Sleeping Leftward" and "Practice Kongfu in Sleeping Rightward". The best benefits of practicing Tai Chi are: build up body, promote health, delay the aging, achieve longevity and defend yourself.
The 72 Illustrated Forms Of Zhang Sanfeng Tai Chi
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Author : Frank Wei
language : en
Publisher:
Release Date : 2018-01-31
The 72 Illustrated Forms Of Zhang Sanfeng Tai Chi written by Frank Wei and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-31 with categories.
Zhang Sanfeng was a legendary Chinese Taoist purported to have achieved immortality. According to various storiest, he was born during the Southern Song dynasty (1127-1279) and lived for over 307 years until the mid-Ming dynasty (1368-1664). Zhang Sanfeng is the creator of Tai Chi, a Neo-Confucian syncretism of Shaolin martial arts with his mastery of Tao Yin (or Neigong) principles. On one occasion, he observed a cat attacking a snake and was greatly inspired by the snake's defensive tactics. It remained still and alert in the face of the cat's onslaught until it made a lunge and fatally bit its attacker (it is also known as "dragon-tiger fight" in folk, snake represents dragon and cat represents tiger,). This incident inspired him to create a set of 72 forms of Tai Chi movements. The Book collects 105 pictures of a complete set of 72 forms of Zhang Sanfeng Tai Chi movements from the beginning to the end, each picture is indicated with sequence number and the description of the form. Besides, the Book also includes an Appendix: Practice Kongfu in Sleeping, it provides two pictures showing "Practice Kongfu in Sleeping Leftward" and "Practice Kongfu in Sleeping Rightward". The best benefits of practicing Tai Chi are: build up body, promote health, delay the aging, achieve longevity and protect yourself.
Zhang Sanfeng Legend And Secrets Of Tai Chi Regimen And Kungfu
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Author : Haijun Wei
language : zh-CN
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-03
Zhang Sanfeng Legend And Secrets Of Tai Chi Regimen And Kungfu written by Haijun Wei and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-03 with categories.
Zhang Sanfeng was a legendary Chinese Taoist purported to have achieved immortality. According to various stories, he was born during the Southern Song dynasty (1127-1279) and lived for over 307 years till the middle of the Ming dynasty (1368-1664). Zhang Sanfeng is the creator of Tai Chi, a Neo-Confucian syncretism of Shaolin martial arts, with his mastery of Tao Yin (or Neigong, also known as Qigong, a system of deep breathing exercises.) principles. The Book is divided into three parts, part one is the legends of Zhang Sanfeng, part two is the secrets of Tai Chi regiment and the third part is the secrets of practicing Tai Chi. At the end of the Book, two pictures of "Practice Kongfu in Sleeping Leftward" and "Practice Kongfu in Sleeping Rightward" are attached as appendix. The best benefits of practicing Tai Chi are: build up body, promote health, delay the aging, achieve longevity and defense yourself.
Mastering Yang Style Taijiquan
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Author : Fu Zhongwen
language : en
Publisher: North Atlantic Books
Release Date : 2012-12-04
Mastering Yang Style Taijiquan written by Fu Zhongwen and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Sports & Recreation categories.
Your go-to illustrated guide to the practices, history, and philosophy of the popular Yang style of taijiquan Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu’s many years as a disciple of Yang Chengfu, taijiquan’s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands practices. Additional commentary by translator Louis Swaim provides key insight into the text’s philosophical language and imagery, further elucidating the art’s cultural and historical foundations.
The Philosophy Of Tai Chi Chuan
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Author : Freya Boedicker
language : en
Publisher: Blue Snake Books
Release Date : 2009-04-14
The Philosophy Of Tai Chi Chuan written by Freya Boedicker and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-14 with Philosophy categories.
The essence of Tai Chi Chuan lies in the rich philosophy of ancient China. While most Tai Chi practitioners are aware of the value that studying Chinese philosophy can bring to their practice, it is often difficult to pick out those texts that are most relevant to Tai Chi and connected to its development. The Philosophy of Tai Chi Chuan presents, for the first time, a concise overview of the Chinese martial and spiritual philosophies that drive this ancient tradition.Authors Freya and Martin Boedicker, who teach Tai Chi throughout Europe and South Africa, present freshly translated excerpts from such popular and widely studied works as the Tao Te Ching, the I Ching, and The Art of War, as well as writings by philosophers and strategists such as Zhuangzi and Wuzi. Each chapter of this concise volume focuses on a single work or philosopher, and includes a short history of each one as well as a description of their relevance to Tai Chi. An extensive glossary of important Chinese terms rounds out the book. The Philosophy of Tai Chi Chuan offers readers a direct connection with the concepts that form the foundation of Tai Chi, inspiring a deeper understanding of the art and its applications.
Tai Chi Illustrated
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Author : Pixiang Qiu
language : en
Publisher: Human Kinetics
Release Date : 2012-10-25
Tai Chi Illustrated written by Pixiang Qiu and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-25 with Health & Fitness categories.
Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind–body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness. Tai Chi Illustrated is a step-by-step guide complete with detailed instructions and full-color photo sequences for the basic movements and popular forms, such as Grasp Sparrow’s Tail and Part the Wild Horse’s Mane. You will connect the forms to follow the yang-style sample routines, or create your own to address your health and fitness needs. Whether you are completely new to tai chi or have practiced for years, Tai Chi Illustrated will you be your guide to the path of better health and self-awareness.
Tai Chi Chuan And The Code Of Life
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Author : Graham Horwood
language : en
Publisher: Singing Dragon
Release Date : 2008
Tai Chi Chuan And The Code Of Life written by Graham Horwood and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
New Age.
Essential Concepts Of Tai Chi
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Author : William Ting
language : en
Publisher: Xlibris Corporation
Release Date : 2015-07-31
Essential Concepts Of Tai Chi written by William Ting and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-31 with Sports & Recreation categories.
IN Master Ting’s second book, he sets forth a far deeper path of discovery for the Tai Chi practitioner of every style and level. Master Ting describes and explains the Basic Foundational Principles normally shared only between the closed-door student and the Master under whom he studies. What makes this book stand out is the clarity of language and imagery used to explain concepts often misunderstood, or simply missing, due to translation difficulties and a reluctance to share this special knowledge with more than just a privileged few. He carefully presents, chapter by chapter, a blueprint of study which ultimately reveals the internal elements so often forgotten or overlooked by modern students. If you are looking for a Tai Chi book written in clear, understandable, and visual language that you will come back to again and again for advice and suggestions, this is that book. What Master Ting hopes to do is to make you the master of your own Tai Chi.
Tai Chi The Way Of Balance In An Unbalanced World
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Author : Phil Robinson
language : en
Publisher: Author House
Release Date : 2011-03-04
Tai Chi The Way Of Balance In An Unbalanced World written by Phil Robinson and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-04 with Body, Mind & Spirit categories.
With a picture of Mr. Robinson teaching his grandson, the back page reads:"Mr. Robinson, a Master of Yang Tai Chi, had undertaken two projects. The first is to hand down to his grandson, 46 years of knowledge and experience in the Martial Arts. The second is to hand down this knowledge and experience to you through the pages of this book. Much effort has been taken to give the reader a complete guide to Tai Chi in a language that is uncomplicated and yet very detailed. This book is like none of the other books about Tai Chi you have ever seen. This book, written through the eyes of a Master raised in the South, not only tells you of the history and origin of Tai Chi, but explains how Tai Chi can be such a positive influence in your life. The breathing, the relaxation, the harmony, the exercise, the philosophy, the self-defense, the health and healing created in ancient China allcome together in this book as a means to benefit you today. This is a must read for everyone, from the complete novice to the experienced in Tai Chi."