Netball Strength And Conditioning Log Netball Workout Journal And Training Log And Diary For Player And Coach Netball Notebook Tracker
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Netball Strength And Conditioning Log Netball Workout Journal And Training Log And Diary For Player And Coach Netball Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-12
Netball Strength And Conditioning Log Netball Workout Journal And Training Log And Diary For Player And Coach Netball Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Sports & Recreation categories.
Netball Strength and Conditioning Log and Diary - This training journal is perfect for any netball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, son, daughter or anyone that simply loves netball. Makes a great gift for Christmas or Birthday. Click on the author link to see our other netball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Netball Training Log And Diary Netball Training Journal And Book For Player And Coach Netball Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-12
Netball Training Log And Diary Netball Training Journal And Book For Player And Coach Netball Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Sports & Recreation categories.
Netball Training Log and Diary - This cool training journal is perfect for any netball lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, mom, son, daughter or anyone that simply loves netball. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other netball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Netball Nutrition Log And Diary Netball Nutrition And Diet Training Log And Journal For Player And Coach Netball Notebook Tracker
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-12
Netball Nutrition Log And Diary Netball Nutrition And Diet Training Log And Journal For Player And Coach Netball Notebook Tracker written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Sports & Recreation categories.
This Netball Nutrition Log and Diary is perfect journal for any netball lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, son, daughter or anyone that simply loves netball and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other netball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Netball Strength And Conditioning Log Daily Netball Sports Workout Journal And Fitness Diary For Player And Coach Notebook
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-02-21
Netball Strength And Conditioning Log Daily Netball Sports Workout Journal And Fitness Diary For Player And Coach Notebook written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-21 with Sports & Recreation categories.
Netball Strength and Conditioning Log - This training journal is perfect for any netball player who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves netball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other netball logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Netball Training Log And Diary
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Author : Elegant Notebooks
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-11-03
Netball Training Log And Diary written by Elegant Notebooks and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-03 with categories.
Netball Training Log and Diary - This training journal is perfect for any netball player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves netball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other netball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Netball Workout And Nutrition Journal
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Author : Red Press
language : en
Publisher: Independently Published
Release Date : 2019-10-31
Netball Workout And Nutrition Journal written by Red Press and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-31 with categories.
Netball Workout and Nutrition Journal This journal is perfect for any serious netball player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Netball Workout And Nutrition Journal
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Author : Red Press
language : en
Publisher:
Release Date : 2019-10-29
Netball Workout And Nutrition Journal written by Red Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-29 with categories.
Netball Workout and Nutrition Journal This journal is perfect for any serious netball player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
Netball Journal Cool Blank Lined Netball Lovers Notebook For Player And Coach
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-12
Netball Journal Cool Blank Lined Netball Lovers Notebook For Player And Coach written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Sports & Recreation categories.
Netball Journal - This notebook is the perfect gift for a netball lover, coach or anyone that simply loves netball. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Netball Coach Journal Cool Blank Lined Netball Lovers Notebook For Coach And Player
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Author : Elegant Notebooks
language : en
Publisher: Independently Published
Release Date : 2019-03-12
Netball Coach Journal Cool Blank Lined Netball Lovers Notebook For Coach And Player written by Elegant Notebooks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Sports & Recreation categories.
Netball Coach Journal - This notebook is the perfect gift for a netball coach, player or anyone that simply loves netball. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper
Netball Training Journal
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Author : Netball Journals
language : en
Publisher: Independently Published
Release Date : 2019-05-18
Netball Training Journal written by Netball Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-18 with categories.
Created around the idea that becoming your own coach and being brutally honest with yourself is the best way to improve your game - this netball journal is designed to help you improve faster than average. Designed to give you some structure to your practice, as well as a great netball log to look back on.