No Ego No Stress
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No Ego No Stress
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Author : MR Stephen Lau
language : en
Publisher: CreateSpace
Release Date : 2015-05-07
No Ego No Stress written by MR Stephen Lau and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with categories.
"NO EGO NO STRESS" is a 134-page book by Stephen Lau on ancient human wisdom for stress relief. Specifically, it is about Tao wisdom, which originates from the ancient Chinese sage Lao Tzu, the author of "Tao Te Ching"-one of the most translated works in world literature. "Tao Te Ching" is popular due to its profound and unconventional wisdom, which is both intriguing and controversial. "NO EGO NO STRESS" is divided into four parts: PART ONE An Introduction to Stress: How and where stress comes from; the damage and devastation of stress to human health. PART TWO Conventional Wisdom: The major life stressors come from "career," "money," "relationship," "adversity," and "time." Conventional wisdom offers many strategies for stress relief, such as exercise, herbs, medications, meditation, and psychotherapies, among many others. Conventional wisdom may reduce stress levels, but it does not eradicate stress completely. Conventional wisdom only complements the ancient Tao wisdom for ultimate stress relief. PART THREE Tao Wisdom: This part not only explains what Tao wisdom is all about, but also contains the complete translation in simple English of all the 81 short chapters of "Tao Te Ching." Going through the whole script, interpreted and translated by the author, will enable you to understand the essentials of Tao wisdom for stress-free contemporary living. PART FOUR No Ego No Stress: Stress originates from the human mind: how it perceives and processes life experiences. What is stress to one individual may not be stress to another. This part explains in detail how having no ego can eradicate stress related to career, relationship, money, adversity, and time. "NO EGO NO STRESS" points out how the human ego is formed by the subconscious mind through its perceptions and interpretations of life experiences. The author relates to the famous saying by Descartes, the great French philosopher: "I think, therefore I am." It is a myth or misconception that you are "who" and "what" you think; you are "not" the products of your thoughts. "Who" and "what" you "think" you have become is just your ego-self, erroneously created by your thinking mind. Tao wisdom focuses on the need of "emptying" and "reversing" the human mind in order to see "who" and "what" you "truly" are, without any attachment to your ego. According to Lao Tzu, the ego is unreal, because it is based on past memories and projections of those memories into the future as desires and expectations. The past was gone, and the future is yet to come; only the present is real. Therefore, the ego-self that exists in the past or in the future is non-existing in the present, except in the mind. Without the ego, there is no need of protecting or sustaining it. Without fear and expectation, there is no need of judging, picking and choosing-they often result in making wrong choices and decisions, and thus creating stress. With no ego, there is no need of over-doing to fulfill the expectation. The problem with conventional wisdom is that the mind focuses on the past or the future, but seldom stays in the present. Only when the mind stays in the present can it see things as they really are and not as what they should be. Tao wisdom is essentially understanding of the true nature of things: that everything in life follows a natural order and pattern, such as life begets death, success is followed by failure, what goes up must come down. Tao wisdom is self-intuition to know self and others, as well as the world around.
No Ego
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Author : Cy Wakeman
language : en
Publisher: St. Martin's Griffin
Release Date : 2017-09-19
No Ego written by Cy Wakeman and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Business & Economics categories.
The New York Times bestselling author of Reality-Based Leadership rejects the current fad of "engaging" employees and the emotional drama of "meeting their needs"--returning leadership to leaders and productivity to businesses. For years now, leaders in almost every industry have accepted two completely false assumptions--that change is hard, and that engagement drives results. Those beliefs have inspired expensive attempts to shield employees from change, involve them in high-level decision-making, and keep them happy with endless “satisfaction surveys” and workplace perks. But what these engagement programs actually do, Cy Wakeman says, is inflate expectations and sow unhappiness, leaving employees unprepared to adapt to even minor changes necessary to the organization’s survival. Rather than driving performance and creating efficiencies, these programs fuel entitlement and drama, costing millions in time and profit. It is high time to reinvent leadership thinking. Stop worrying about your employees’ happiness, and start worrying about their accountability. Cy Wakeman teaches you how to hire “emotionally inexpensive” people, solicit only the opinions you need, and promote self-awareness in your whole team. No Ego disposes with unproven HR maxims, and instead offers a complete plan to turn your office from a den of discontent to a happy, productive place.
Stress Or No Stress
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Author :
language : en
Publisher:
Release Date : 2015
Stress Or No Stress written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
Tao Of No Stress
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Author : Stuart Alve Olson
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 2002-03
Tao Of No Stress written by Stuart Alve Olson and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-03 with Body, Mind & Spirit categories.
Starting from the basic principle of "If one wants to know how to eliminate stress, ask someone who is without stress, " Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Photos.
Life And Soul New Edition
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Author : William Roache
language : en
Publisher: Hay House, Inc
Release Date : 2023-07-25
Life And Soul New Edition written by William Roache and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-25 with Biography & Autobiography categories.
THE SUNDAY TIMES BESTSELLER – NOW WITH BRAND-NEW CONTENT. Discover the secret to a balanced, happy life as William Roache shares the lessons, wisdom and practices that have helped him overcome difficult times. William Roache is best known for his long-running portrayal of Ken Barlow in the popular drama serial Coronation Street. Bill recently celebrated a major milestone – his 90th birthday – and this book is a unique insight into how his positive approach has helped him to live a long and happy life. Bill refuses to accept that ageing comes with decline, and instead prefers to think of himself as ‘youthing’, bringing energy and passion to everything he does. With his trademark optimism, Bill teaches us about gratitude, forgiveness and positive thinking, and he shares the lifestyle habits that continue to keep him healthy, happy and enjoying life to the full in his ninth decade.
Love Vs Anything That Isn T
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Author : D. Scott Sonnenburg
language : en
Publisher: BalboaPress
Release Date : 2013-02-21
Love Vs Anything That Isn T written by D. Scott Sonnenburg and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-21 with Body, Mind & Spirit categories.
Love vs. Anything That Isnt is about remembering why we are here. In a world focused on material success and so enamored of distraction, there seems to be little time to foster and maintain a conscious awareness of the higher reasons for life. Drawing a parallel between Love and what is conventionally thought of as God, Love vs. Anything That Isnt seeks to help us remember that the experience of our God-given peace as a way of being is available to all of us at all times. Love vs. Anything That Isnt is about looking at lifes challenges in a different way. Everything happens for a reason; we are here to learn and to grow, and that is all there is to it. Life is a game, but it is a game with a serious purpose: to become closer to the unknowable force we call God via the experience of Love. We are to strive to ascend as high as we can through this simple awareness. Its not that hard; it is within us always. The prize for such awareness is grandthe seemingly ever elusive inner peace. Making life much harder than it needs to be seems to be a ubiquitous human trait. In a society based on fear and the worship of so much that isnt necessary or even real, it is easy to become lost. Love vs. Anything That Isnt serves as a guide and source of inspiration to help bring us back to what is real, the place where true peace and meaningful happiness arise. Love vs. Anything That Isnt maintains that we learn what Love is by experiencing the pain of all it is notpain, suffering, disease, hatred, violence, and war. To come home to the Love we are is to become whole again. To come home to the Love we are is to be healed.
First Do No Self Harm
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Author : Charles Figley
language : en
Publisher: Oxford University Press
Release Date : 2013-08-05
First Do No Self Harm written by Charles Figley and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-05 with Social Science categories.
Keeping doctors happy and productive requires a thorough understanding of the systemic causes and consequences of physician stress, as well as the role of resilience in maintaining a healthy mental state. The pressure of making life-or-death decisions along with those associated with the day-to-day challenges of doctoring can lead to poor patient care and communication, patient dissatisfaction, absenteeism, reductions in productivity, job dissatisfaction, and lowered retention. This edited volume will provide a comprehensive tool for understanding and promoting physician stress resilience. Specifically, the book has six interrelated objectives that, collectively, would advance the evidence-based understanding of (1) the extent to which physicians experience and suffer from work-related stress; (2) the various manifestations, syndromes, and reaction patterns directly caused by work-related stress; (3) the degree to which physicians are resilient in that they are successful or not successful in coping with these stressors; (4) the theories and direct evidence that account for the resilience; (5) the programs during and following medical school which help to promote resilience; and (6) the agenda for future theory, research, and intervention efforts for the next generation of physicians.
The Deeper Dimension Of Yoga
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Author : Georg Feuerstein, Ph.D.
language : en
Publisher: Shambhala Publications
Release Date : 2003-07-08
The Deeper Dimension Of Yoga written by Georg Feuerstein, Ph.D. and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-08 with Health & Fitness categories.
An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a profound path of self-transformation that encompasses a range of teachings, practices, and sacred texts that can help us cultivate wisdom, balance, and inner freedom, as well as physical health. Feuerstein is one of the few Western scholar-teachers of Yoga whose writing and teaching penetrate the full richness and depth of this ancient tradition. Here he offers a collection of essays touching on all facets of the discipline. Topics include: • The different branches and styles of Yoga • The ethical teachings of Yoga • Yoga and vegetarianism • Meditation and mantras • Choosing a teacher • Tantric Yoga • The experience of ecstasy
Life And Soul
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Author : William Roache
language : en
Publisher: Hay House, Inc
Release Date : 2021-11-23
Life And Soul written by William Roache and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-23 with Biography & Autobiography categories.
William Roache is known worldwide for his portrayal of Ken Barlow in Coronation Street. Now aged 86, he still appears regularly in the show and rebuffs any notion that age brings decline.In Life and Soul, William shares his strategy for keeping fit and healthy, for maintaining his youthful looks and for coping with life’s most challenging times. He talks openly about the life choices that form the basis for his well-being: from the meditation techniques that have kept him going through the darkest days, to lessons he has learned about the power of love, kindness and positive thinking.William speaks openly and honestly about how his lifestyle gave him the strength to live through recent events, including the deaths of his wife Sara, and close friend Anne Kirkbride, as well as a harrowing court case.William reveals his common-sense approach to diet and exercise that keeps him t, healthy and looking 10 years younger than his age. He talks about the support of his family and friends, and explains why he believes that we must accept and embrace hard times – and how we can become stronger as a result. He now shares his personal philosophy for living a rich and rewarding life, and the lessons he has learned along the way – lessons he hopes will help others to achieve a long, happy and healthy life too.
Divine Blessings
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Author : Rohit Nandwani
language : en
Publisher: Sarv Bhasha Trust
Release Date : 2021-07-10
Divine Blessings written by Rohit Nandwani and has been published by Sarv Bhasha Trust this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-10 with Antiques & Collectibles categories.
The fragrance of life is within us. We have to make ourselves available to feel and flow in the amazing fragrance of the Divine Grace and Blessings. One has to honor, appreciate and design life as we are the most powerful entities of life on mother earth. Every bit of life is to be felt and acknowledged. When one candle is lighted, it spreads the light to one and all. Be the light and shine like a star in the open sky.