No A Guide For Busy People
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No A Guide For Busy People
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Author : Doug Fields
language : en
Publisher:
Release Date : 2019-08-29
No A Guide For Busy People written by Doug Fields and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-29 with categories.
This book is deeply personal to me. I want to help others trapped in the same cycle of doing at the expense of being. I know how lonely and soul-crushing it feels. But the good news is that it doesn't have to be that way! I want to help you figure out what matters most in your life, and challenge you to get busy (yes, busy) spending your limited, valuable time living life in harmony with your priorities. Believe me, I've heard plenty of horror stories and seen firsthand the carnage that workaholism can bring to lonely families. I've listened to numerous heart-wrenching accounts of hurting marriages and wounded children. And I've talked with a lot of really good people whose souls have been left drained and whose inner-depth has been left dangerously shallow.
Mindfulness For Busy People
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Author : Michael Sinclair
language : en
Publisher: Pearson UK
Release Date : 2017-12-20
Mindfulness For Busy People written by Michael Sinclair and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-20 with Self-Help categories.
Be calm, be present, be mindful. Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face. Helping you to cultivate and practice mindfulness straight away, you’ll discover: · A no-nonsense, light-hearted, and clear introduction to mindfulness and its benefits · Unique and clever ‘I-haven’t-got-time-for-this’ exercises that you can do anywhere, anytime · A fulfilling way to feel less stressed with immediate effect · A new found confidence, resilience and a greater sense of optimism · Improved focus, energy, efficiency and creativity Feel calm, confident and in control – whatever you’re doing, wherever you are. Endorsements MFBP 2e · “Mindfulness has probably become more popular in concept than in practice these days. So many of us could benefit from training our attention and our self-compassion, if we could just find practical ways to integrate mindfulness into our daily lives and busy schedules. These authors provide the practical tools that you need to actually put mindfulness into practice, and to benefit from transforming your mind, without having to pack up to live in the mountains. This book is fun, usable, and helpful.” Dennis Tirch, author of The Compassionate Mind Guide to Overcoming Anxiety · “Mindfulness can be elusive... The "I'm too busy" thoughts show up and get in the way. The trick is to bring brief respites of mindfulness into a multitude of simple tasks we do each day. In this second edition of their wonderful book the authors have added, updated and upgraded ideas for bringing the power of mindfulness into our busy worlds. Get it and reap the benefits of simple mindfulness.” Kevin Polk, Ph.D., Psychologist and ProSocial Matrix Trainer · “The great thing is, we can all be a lot more mindful, even if we’re way too busy to meditate. This little gem of a book gives you a wealth of simple strategies to easily bring mindfulness into everyday life - thereby making it a lot more satisfying and lot less stressful.” Russ Harris, author of The Happiness Trap · “One go-to question in mindfulness is: What did you notice? Going through this wonderful book, I noticed how simple and concrete it made the practice of mindfulness. I noticed thoughts about wishing I had come across this book when I first encountered mindfulness some 18 years ago. Then, I noticed warm feelings toward the compassionate humanity of Mike Sinclair, Josie Seydel and Emily Shaw that shines through each page. The next thing I noticed was loving how this new edition delves on self-compassion and offers more on how mindfulness can help us identify, choose and embody our deepest life values. Finally, I noticed the judgment that this book isn’t just for busy people, but for anyone interested in living more effectively and learning how to befriend the whole of their experience.” Benjamin Schoendorff, co-author of The Science of Compassion and The Essential Guide to the ACT Matrix. · “Fun, engaging and practical - this book is elegantly written by experts to help you learn the skills of mindfulness - and to apply them to this busy, stressful, modern world we live in.”
Simplified Strategic Planning
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Author : Robert W. Bradford
language : en
Publisher:
Release Date : 2000
Simplified Strategic Planning written by Robert W. Bradford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Business & Economics categories.
Future success? or future shock? Only companies that plan ahead will survive the changes in business today--and tomorrow.
Perfect Health For Busy People
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Author : Laurina Buro Carroll
language : en
Publisher:
Release Date : 2021-04-09
Perfect Health For Busy People written by Laurina Buro Carroll and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-09 with categories.
Perfect Health for Busy People is exactly what it sounds like: an easy-to-use guide for living a healthy, balanced life the Ayurveda way, no matter how hectic your schedule. As someone who balanced a full-time career with the demands of being a single mother for more than a decade, believe me: I understand busy! But I think you'll find that following a few basic Ayurvedic recommendations actually helps you to feel better physically, think clearer, and enjoy more energy and emotional balance throughout the day. My goal in writing this book was to take the ancient wisdom of Ayurveda and distill it into bite-sized bits of information you can use to improve your life right now-starting with this introduction. We'll begin with an overview of Ayurveda and its basic principles. Then we'll move into an understanding of the doshas-the elemental energies that govern the functioning of your body, mind, and emotions, according to Ayurveda. This is your Ayurvedic journey, and you can use this book however you like. To start cooking healthy, balancing meals tonight, flip to the recipes in Appendix I. To discover your Ayurvedic constitution right now and get some basic recommendations, go to What's My Dosha? later in this introduction and take the quiz. While Perfect Health for Busy People is geared toward beginners, I believe it offers something for those familiar with Ayurveda as well. In addition to covering Ayurvedic basics, we'll explore how this ancient practice can be used for modern health issues caused by genetically modified foods (GMOs) and pesticides. We will also discover why other health issues caused by parasites, viruses, and bad bacteria are more prevalent today and thus affecting our health now more than they were a few decades ago. Ayurveda has helped me, my family, and my many wellness clients live healthier, happier, longer, and more balanced lives. The door is open. Let's enter this world of health and wholeness together.
Business Reports For Busy People
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Author : Greg Holden
language : en
Publisher: Red Wheel/Weiser
Release Date : 2011-02-15
Business Reports For Busy People written by Greg Holden and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-15 with Business & Economics categories.
Business Reports for Busy People is a comprehensive guide filled with a wide range of samples and templates that can be customized to produce professional-looking, clear, and concise reports for virtually any need, including easily customizabletemplates and boilerplate text. Business Reports for Busy People features the most commonly used business reports, including: Policies and Procedures, HR Assessments, Disciplinary Reports, Progress Reports, Situation Summaries, Time Accounting Reports, Meeting Minutes, Business Plans, Annual Reports, Feasibility Studies, Expense Reports, White Papers, Statistical Samplings, Abstract Summaries, and much, much more. For each kind of report, this helpful title includes typical contents; suggested formats; requirements, criteria or background information to include: necessary comparisons or options to discuss; how to frame your conclusions or recommendations; and a complete revision checklist. Make a smart business decision. Start with Business Reports for Busy People when you want to produce your next report faster, easier, and with total assurance.
Japanese For Busy People I
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Author : AJALT
language : en
Publisher: National Geographic Books
Release Date : 2012-05-15
Japanese For Busy People I written by AJALT and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-15 with Foreign Language Study categories.
Japanese for Busy People is the most popular Japanese language textbook series in the world. With over 20 components including texts, workbooks, CDs, videos and teacher’s manuals, it is also one of the most comprehensive. Now, a decade after its first revision, the entire series is being redesigned, updated and consolidated to meet the needs of 21st-century students and businesspeople who want to learn natural, spoken Japanese as effectively as possible in a limited amount of time. The book features not only a sleek, new design but also a unit structure that groups thematically linked lessons together, making it easier than ever to learn Japanese. Moreover, it now comes with a CD containing audio for the dialogues and listening exercises from the text. The exercises in the book have also been thoroughly revised to incorporate more comprehension and production tasks. Many of these exercises are illustrated, making for a stimulating learning experience, and the purpose of each one is clearly stated. This first of three volumes introduces "survival Japanese"—the absolute minimum amount of Japanese needed to live in Japan. Thus, the vocabulary and grammatical items it introduces are limited to about a third of what is typically introduced in a first-year course. In addition, the book features notes on Japanese culture intended to expand the learner’s understanding of Japan, its customs and people. Japanese for Busy People I is available in two formats: romanized and kana. The Romanized Version uses romanized Japanese throughout, with kana in the Opening Dialogues of each lesson. The Kana Version—exposing students to hiragana and katakana from the very beginning—uses only kana. The content of the two books is otherwise exactly the same. The companion volume, Japanese for Busy People 1: The Workbook for the Revised 3rd Edition contains a variety of illustrated exercises for mastering the basic sentence patterns presented in the main text.
Access 97 For Busy People
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Author : Alan R. Neibauer
language : en
Publisher: McGraw-Hill Companies
Release Date : 1997
Access 97 For Busy People written by Alan R. Neibauer and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Computers categories.
The latest in the Busy People series, this book provides a step-by-step guide to Access 97, with time-tested hints and insights designed to deliver only the important detail with no time-wasting extras
The Busy Person S Guide To Prayer
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Author : Deacon Greg Kandra
language : en
Publisher: The Word Among Us Press
Release Date : 2019-03-14
The Busy Person S Guide To Prayer written by Deacon Greg Kandra and has been published by The Word Among Us Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-14 with Religion categories.
Beloved author Deacon Greg Kandra knows all too well what it is to be busy. Drawing from his own experience and those of fellow Catholics and the saints’ lives, Deacon Kandra helps us realize the importance of prayer and offers practical tips for making it a part of each day. Prayer includes regular participation in the sacraments (Mass, Confession) but is also about a constant communication with God and a way to plan our day each morning and evaluate our progress each evening. How is God showing us to spend our time? What can we do to be less busy and make room for God? This book answers these questions.
The No Cook Cookbook For Busy People Effortless And Delicious Meals In Minutes
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
The No Cook Cookbook For Busy People Effortless And Delicious Meals In Minutes written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Introducing "The No-Cook Cookbook for Busy People: Effortless and Delicious Meals in Minutes" Are you a busy individual struggling to find time to cook healthy and delicious meals? Do you long for a convenient solution that doesn't sacrifice flavor or nutrition? Look no further! We have the perfect answer to your culinary woes with our groundbreaking eBook, "The No-Cook Cookbook for Busy People.” Imagine a world where you can whip up mouthwatering meals without turning on the stove or oven. Picture yourself enjoying vibrant and satisfying dishes made with fresh, raw ingredients, all while saving time and energy. With our expertly crafted recipes and practical tips, you can experience the joy of effortless cooking in just minutes. "The No-Cook Cookbook for Busy People" is your ultimate guide to creating sensational meals without a single moment spent over a hot stove. Whether you're a time-strapped professional, a busy parent, or a student on-the-go, this eBook is tailored to suit your hectic lifestyle. Inside, you'll discover: Over 100 tantalizing recipes: From breakfasts and appetizers to main courses and desserts, our diverse collection of no-cook recipes will satisfy even the most discerning palates. Say goodbye to mundane and repetitive meals and say hello to a world of exciting flavors. Quick and easy meal planning strategies: Learn the art of efficient meal planning and preparation. Say goodbye to last-minute panic and hello to stress-free cooking. Our step-by-step guidance will transform your kitchen into a well-organized haven of culinary creativity. Tips for proper storage and handling of raw ingredients: Unlock the secrets to keeping your ingredients fresh and nutritious. Master the art of proper storage and handling to ensure optimal flavors and health benefits in every bite. Batch-prepping techniques: Discover how to streamline your cooking process by batch-prepping key components. Say goodbye to time-consuming meal prep and hello to speedy assembly of delicious meals whenever hunger strikes. Expert nutritional advice: We understand that a balanced diet is essential for overall well-being. That's why our eBook provides expert nutritional insights to help you create wholesome, well-rounded meals that fuel your body and mind. Stunning food photography: Feast your eyes on the visual delights within our eBook. Our stunning food photography captures the vibrant colors and textures of each dish, igniting your appetite and inspiring your culinary adventures. "The No-Cook Cookbook for Busy People" is more than just a collection of recipes—it's a lifestyle revolution. Embrace the freedom and convenience of no-cook cooking, and say hello to more time for the things that truly matter. Don't let your busy schedule dictate bland and unhealthy meals any longer. Take control of your culinary destiny and transform your cooking experience with "The No-Cook Cookbook for Busy People." Are you ready to embark on a delicious journey of effortless cooking? Grab your copy of "The No-Cook Cookbook for Busy People" today and unlock the door to a world of flavorful and nourishing meals. Your taste buds—and your schedule—will thank you!
100 Ways To Happiness
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Author : Timothy J. Sharp
language : en
Publisher: Penguin Group Australia
Release Date : 2008-08-04
100 Ways To Happiness written by Timothy J. Sharp and has been published by Penguin Group Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-04 with Fiction categories.
'I'm too busy to be happy . . .' Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest for better jobs, bigger houses, more exotic holidays and higher-performing children, we have become too busy to factor in the one component that will make all of the above worthwhile: happiness. The good news is that achieving happiness is not a herculean task. It doesn't require expensive therapy or years of self-examination. Oftern it is about fine-tuning our thoughts and putting in place some simple daily practices. Dr Sharp draws on the latest research into the science of happiness and presents it here in 100 bite-sized chunks of inspiration and instruction. Read it from cover to cover, or dip in and out for a regular dose of happiness training. Learn how to increase your happiness levels by: improving your physical health counting your blessings nurturing positive relationships becoming a giver better managing your time. Accessible, informative and funny, 100 Ways to Happiness encourages us to regard happiness as something that is achievable, manageable and hugely enhancing to the lives we live now.