No More Mr Fat Guy
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No More Mr Fat Guy
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Author : Jonathon Savill
language : en
Publisher: Vermillion
Release Date : 1998
No More Mr Fat Guy written by Jonathon Savill and has been published by Vermillion this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
This book shows how to acquire a healthier lifestyle through sensible eating and exercise in order to keep weight down. It advises on what type of foods are most suited to the body's physiology, shows how to use exercise to help lose weight, and explains how to cope when eating out or in a social situation. It also contains recipe suggestions.
No More Mr Fat Guy
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Author : Jonathon Savill
language : en
Publisher: Vintage
Release Date : 2000-01-01
No More Mr Fat Guy written by Jonathon Savill and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with categories.
The Harcombe Diet For Men
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Author : Zoe Harcombe
language : en
Publisher: Columbus Publishing Limited
Release Date : 2011
The Harcombe Diet For Men written by Zoe Harcombe and has been published by Columbus Publishing Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
You want to lose weight - fast You're not prepared to go hungry You want to eat steak, pasta, cheese and the good things in life You want the odd drink (Some days, to be honest, quite a lot of drink) You'll exercise only if you want to You won't count calories or anything else. Oh, and you want all of this in just a few pages... So here it is - The Harcombe Diet® for men: Real food, unlimited quantities and rapid results; Just 3 simple rules - to get you to your ideal weight and keep you there for life. "I read 4 pages and lost two and a half stone - I figured I'd better not read much more!" John Davies
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Author : Robert Thornhill
language : en
Publisher: AuthorHouse
Release Date : 2009-09
written by Robert Thornhill and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with categories.
How old is too old to dream? Sixty-five year old Walter Williams always dreamed of being a hero. In Lady Justice Takes a C.R.A.P., follow Walt's incredible journey from retired realtor to head of the City Retiree Action Patrol. As a uniformed officer, he and his partner, Ox, find very unorthodox ways of bringing criminals to justice. But they have plenty of help from others in the senior set. Meet sixty-five year old Willie, the former con man, who has given up his shady ways to be Walt's friend and sidekick. Then there's Mary, the seventy-five year old apartment manager with a 36 inch baseball bat and an attitude to match. This merry band of seniors is kept on the straight and narrow with words of wisdom from eighty-five year old Professor Leopold Skinner. And what hero would be complete without a heroine by his side? Meet Maggie McBride, Walt's sweetheart and helpmate, and discover that intimacy doesn't disappear with the arrival of Social Security. In this action-packed hilarious adventure, Walt and his band of scrappy seniors give Lady Justice a hand by capturing the 'Realtor Rapist' and bringing down the 'Russian Mob'. Every Golden Ager knows that as we grow older, we face a whole new set of challenges in life. Walt and his friends meet these challenges head-on and you'll have a hard time not laughing out loud as they thumb their noses at the ravages of Father Time. I guarantee, after reading Lady Justice Takes a C.R.A.P., you will come away with a new light-hearted perspective and respect for the triumphs and challenges of the senior set. In fact, you may even be prompted to ask your Grandpa what he's been up to lately!
Big Problems
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Author : Andy Boyle
language : en
Publisher: Penguin
Release Date : 2020-03-31
Big Problems written by Andy Boyle and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Health & Fitness categories.
A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you. In Big Problems, Andy explores the reasons why we've gotten fat in the first place as well as real ways to lose those extra pounds. Through interviews with health experts, doctors, runners, bodybuilders and more, he unpacks the truths hidden beneath the hype, including: Are superfoods really all that super? Why the heck are you so hungry all the time? Is it better to go for a run or lift weights? Does dieting work? (Spoiler alert: No) While he is by no means an expert, Andy Boyle's hands-on experience and insightful research cuts through the bullshit and gives it to you straight. This funny and useful book will have you lacing up your workout shoes and saying "no" to that second beer. (Well, maybe sometimes...)
Slim Now Slim Forever
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Author : Craig Beck
language : en
Publisher: Lulu.com
Release Date : 2013-01
Slim Now Slim Forever written by Craig Beck and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01 with categories.
In Fat Guy Friday's Slim Now, Slim Forever, number one best selling author Craig Beck pulls no punches and delivers a wake up call designed to change your life for the better, forever! Discover: - The two reasons why you are overweight. - Why every diet you have ever tried has failed. - What the diet industry doesn't want you to know. - The secrets only slim people know. - How to lose weight and feel great without feeling hungry, ever! - Feel better and more healthy than you ever thought possible.
Stop Counting Calories And Start Losing Weight
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Author : Zoe Harcombe
language : en
Publisher: Columbus Publishing Ltd
Release Date :
Stop Counting Calories And Start Losing Weight written by Zoe Harcombe and has been published by Columbus Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Let me guess... You've tried every diet under the sun. You've lost weight and put it back on. The more you diet, the more you crave food. You have almost given up hope of being and staying slim. You need to Stop Counting Calories & Start Losing Weight! Stop Counting Calories & Start Losing Weight is the definitive guide to The Harcombe Diet. This book covers each of the three phases of The Harcombe Diet in detail, with meal plans for each phase - for omnivores and vegetarians - and the recipes to accompany these plans. In this book, Zoe Harcombe shows how calorie counting leads to three extremely common medical conditions, which cause overeating and weight gain. The Harcombe Diet will help you to lose weight and keep it off through eating better, not less. Weight loss in the first five days is typically 7lb. Stop Counting Calories & Start Losing Weight: The Harcombe Diet has the ultimate Question & Answer section, with over 100 Q&As covering Avocados to Xylitol with Natural Live Yoghurt, Nuts and Soya in-between. The Harcombe Diet has changed the lives of tens of thousands of people, freeing them from yo-yo dieting and returning them to great health. Let it do the same for you too.
Tiny Thumbelina
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Author :
language : en
Publisher: Pioneer Drama Service, Inc.
Release Date : 1949
Tiny Thumbelina written by and has been published by Pioneer Drama Service, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1949 with Fairy tales categories.
Would You Kill The Fat Man
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Author : David Edmonds
language : en
Publisher: Princeton University Press
Release Date : 2013-10-06
Would You Kill The Fat Man written by David Edmonds and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-06 with Philosophy categories.
A runaway train is racing toward five men who are tied to the track. Unless the train is stopped, it will inevitably kill all five men. You are standing on a footbridge looking down on the unfolding disaster. However, a fat man, a stranger, is standing next to you: if you push him off the bridge, he will topple onto the line and, although he will die, his chunky body will stop the train, saving five lives. Would you kill the fat man? The question may seem bizarre. But it's one variation of a puzzle that has baffled moral philosophers for almost half a century and that more recently has come to preoccupy neuroscientists, psychologists, and other thinkers as well. In this book, David Edmonds, coauthor of the best-selling Wittgenstein's Poker, tells the riveting story of why and how philosophers have struggled with this ethical dilemma, sometimes called the trolley problem. In the process, he provides an entertaining and informative tour through the history of moral philosophy. Most people feel it's wrong to kill the fat man. But why? After all, in taking one life you could save five. As Edmonds shows, answering the question is far more complex--and important--than it first appears. In fact, how we answer it tells us a great deal about right and wrong.
Breaking Into The World With A Plug In
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Author : Li Donghao
language : en
Publisher: Sellene Chardou
Release Date :
Breaking Into The World With A Plug In written by Li Donghao and has been published by Sellene Chardou this book supported file pdf, txt, epub, kindle and other format this book has been release on with Art categories.
The animals on the forum are growling, but now Zhang Biao can't care about these. In the dark room, he is staring at the download progress bar of another LCD screen with excitement. Small eyes flashed with obscene light.