Noi Superare Il Tu E Io Per Costruire Una Relazione Pi Amorevole
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Noi Superare Il Tu E Io Per Costruire Una Relazione Pi Amorevole
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Author : Terrence Real
language : it
Publisher: Gruppo Albatros Il Filo
Release Date : 2023-09-22
Noi Superare Il Tu E Io Per Costruire Una Relazione Pi Amorevole written by Terrence Real and has been published by Gruppo Albatros Il Filo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-22 with Family & Relationships categories.
“Spiana la strada per una società più forte e nobile basata sui princìpi dell’amore, della giustizia e del rispetto.” – Bruce Springsteen “Il suo approccio ci insegna come uscire dalla cultura dell’individualismo per riscoprirci interconnessi. Possiamo servircene per migliorare le singole relazioni e al tempo stesso per cambiare la nostra cultura collettiva.” – Gwyneth Paltrow Quanto è complesso, ma al tempo stesso fondamentale, comprendere come amare il proprio partner in tutte le sfumature della sua disordinata umanità? Il nostro mondo è oggi afflitto da un individualismo tossico che mina le basi della società, ma c’è una speranza: con gli strumenti adeguati, possiamo costruire relazioni intense, armoniose e intrise di passione. Nel suo nuovo libro, intitolato Noi, Terrence Real analizza gli effetti devastanti di questa tendenza individualista: litigi senza fine, relazioni fredde in cui i partner sembrano vivere isolati l’uno dall’altro. Con acume, umorismo e carisma, Real diventa la guida che ci insegna a fondare le nostre relazioni sull’empatia, la collaborazione e la complicità. Noi rappresenta una guida rivoluzionaria che ci insegna a resistere alle reazioni impulsive e a far emergere il nostro Io più saggio e collaborativo. Con abilità narrativa, Real condivide le storie di coppie il cui legame è stato salvato, sfuggendo alla retorica culturale che rafforza i comportamenti disfunzionali. Se voi e il vostro partner vi trovate sulle sponde opposte del “Tu” e dell’“Io”, questo libro vi indicherà la via per tornare al “Noi”. Con Noi sarete capaci di costruire una relazione più autentica, basata sulla vera comprensione reciproca. Terrence Real vanta un’esperienza di oltre vent’anni nell’ambito della terapia familiare e ha tenuto conferenze e seminari in tutto il territorio degli Stati Uniti. Nel marzo del 2002 ha fondato il Relational Empowerment Institute. Il suo lavoro è stato riconosciuto e presentato in rinomati programmi televisivi, come NBC Nightly News, Today, Good Morning America e Oprah Daily, oltre che sul New York Times, Psychology Today, Esquire. Ha all’attivo, inoltre, numerose pubblicazioni accademiche. Attualmente vive a Newton, nel Massachusetts, con sua moglie, la terapeuta familiare Belinda Berman, e i loro due figli.
Noi Superare Il Tu E L Io Per Costruire Una Relazione Pi Amorevole
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Author : Terrence Real
language : it
Publisher:
Release Date : 2023
Noi Superare Il Tu E L Io Per Costruire Una Relazione Pi Amorevole written by Terrence Real and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Family & Relationships categories.
How Can I Get Through To You
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Author : Terrence Real
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-11
How Can I Get Through To You written by Terrence Real and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-11 with Psychology categories.
"What happened to the passion we started with? Why aren't we as close as we used to be?" PROBLEM: If you are a woman who is unfulfilled in your marriage...if you feel unheard or overburdened...if you quietly live in a state of slow-burn resentment... PROBLEM: If you are a man unhappy that your partner seems so unhappy with you...if you feel bewildered, unappreciated, or betrayed... This book offers a solution Bestselling author and nationally renowned therapist Terrence Real unearths the causes of communication blocks between men and women in this groundbreaking work. Relationships are in trouble; the demand for intimacy today must be met with new skills, and Real -- drawing on his pioneering work on male depression -- gives both men and women those skills, empowering women and connecting men, radically reversing the attitudes and emotional stumbling blocks of the patriarchal culture in which we were raised. Filled with powerful stories of the couples Real treats, no other relationship book is as straight talking or compelling in its innovative approach to healing wounds and reconnecting partners with a new strength and understanding.
The Happiness Trap
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Author : Russ Harris
language : en
Publisher: Exisle Publishing
Release Date : 2013
The Happiness Trap written by Russ Harris and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
The Shame Game
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Author : Janice Sterling Gaunt
language : en
Publisher: BrownBooks.ORM
Release Date : 2011-05-01
The Shame Game written by Janice Sterling Gaunt and has been published by BrownBooks.ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-01 with Self-Help categories.
A licensed counselor shows how to stop saying you’re not good enough, let go of shame, and grab life by the horns. As you look at a newborn child, you become overwhelmed by his preciousness. Your heart is filled with love. Without doubt, you recognize that the child’s value was established at birth. The child’s value exists simply because he exists. You know with absolute certainty that this child—every child—can never be of lesser value. This child’s value simply is. This child is you. Abundant living is everyone’s birthright. Toxic shame can impede your ability to live abundantly, and The Shame Game offers you the tools to claim your inheritance. Although there have been books that address shame, healing shame, and abundant living, The Shame Game brings the three issues together in a more informative, readable, and concise manner than has ever been done. Janice gently guides you on a journey of self-awareness and healing, empowering you to rediscover your birth-created value. The Shame Game can set you free from the past, teach you to embrace the present, and open the door to an abundant future. Praise for The Shame Game “Janice Gaunt has highlighted the importance of acceptance and self-forgiveness in her first book, The Shame Game. This groundbreaking work will revolutionize how we look at shame and will help readers become the productive, self-accepting, balanced people they are meant to be.” —Jenna Bush Hager, Today correspondent and author of Ana’s Story and Read All About It “In simple, straightforward prose, Janice takes a subject none of us like to talk about and gently pushes us to open up, face the truth, and get our lives moving again—this time in the right direction. It’s a remarkable performance.” —Skip Hollandsworth, executive editor, Texas Monthly “Shame is at the heart of many healthcare issues for women. Understanding how shame-based issues dictate our behaviors and relationships is important for women in order to be mentally and physically well. Learning to accept one’s self is one of the biggest challenges we face. Janice Gaunt lays out a comprehensive program with real solutions to living a fulfilling life.” —Leesa B. Condry, MD, OB-GYN
Reconciliation
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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2006-10-09
Reconciliation written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-09 with Body, Mind & Spirit categories.
The revered Zen teacher presents Buddhist meditation and mindfulness practices as tools for healing fraught relationships and difficult emotions—so we can move past childhood trauma. Based on Dharma talks by Zen Master Thich Nhat Hanh, and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
Attachment Theory In Practice
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Author : Susan M. Johnson
language : en
Publisher: Guilford Publications
Release Date : 2019
Attachment Theory In Practice written by Susan M. Johnson and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Medical categories.
Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.
Preparing Teachers For A Changing World
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Author : Linda Darling-Hammond
language : en
Publisher: John Wiley & Sons
Release Date : 2017-07-27
Preparing Teachers For A Changing World written by Linda Darling-Hammond and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-27 with Education categories.
Based on rapid advances in what is known about how people learn and how to teach effectively, this important book examines the core concepts and central pedagogies that should be at the heart of any teacher education program. Stemming from the results of a commission sponsored by the National Academy of Education, Preparing Teachers for a Changing World recommends the creation of an informed teacher education curriculum with the common elements that represent state-of-the-art standards for the profession. Written for teacher educators in both traditional and alternative programs, university and school system leaders, teachers, staff development professionals, researchers, and educational policymakers, the book addresses the key foundational knowledge for teaching and discusses how to implement that knowledge within the classroom. Preparing Teachers for a Changing World recommends that, in addition to strong subject matter knowledge, all new teachers have a basic understanding of how people learn and develop, as well as how children acquire and use language, which is the currency of education. In addition, the book suggests that teaching professionals must be able to apply that knowledge in developing curriculum that attends to students' needs, the demands of the content, and the social purposes of education: in teaching specific subject matter to diverse students, in managing the classroom, assessing student performance, and using technology in the classroom.
The Making And Breaking Of Affectional Bonds
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Author : John Bowlby
language : en
Publisher: Routledge
Release Date : 2012-12-06
The Making And Breaking Of Affectional Bonds written by John Bowlby and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Medical categories.
Helping both parents and psychologists to arrive at a better understanding of the inner emotional world of the infant, this selection of key lectures by Bowlby includes the seminal one that gives the volume its title. Informed by wide clinical experience, and written with the author's well-known humanity and lucidity, the lectures provide an invaluable introduction to John Bowlby’s thought and work, as well as much practical guidance of use both to parents and to members of the mental health professions.
The Power Is Within You
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Author : Louise Hay
language : en
Publisher: Hay House, Inc
Release Date : 1995-03-07
The Power Is Within You written by Louise Hay and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-03-07 with Self-Help categories.
THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHIN Louise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · Learning to listen and trust your inner voice · Loving your inner child · Letting your true feelings out... · Discovering your strength so you can take charge of your life...and much more The more you connect to the Power within you, the more you can be free in all areas of your life. This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through. You’ll learn how to react to problems differently using positive affirmations and a new mindset so you have more peace. After many years counseling clients and conducting hundreds of intensive training programs, self-help pioneer Louise Hay said the one thing that heals every problem is to love yourself and The Power is Within You will show you how. This book will be an essential steppingstone on your path of self-discovery and is a roadmap on how to change for the better by loving and taking care of yourself, starting today. The Power is Within You Chapters Include: PART ONE - BECOMING CONSCIOUS The Power Within Following My Inner Voice The Power of Your Spoken Word Reprogramming Old Tapes PART TWO - DISSOLVING THE BARRIERS Understanding The Blocks That Bind You Letting Your Feelings Out Moving Beyond The Pain PART THREE - LOVING YOURSELF How To Love Yourself Loving The Child Within Growing Up and Getting Old PART FOUR - APPLYING YOUR INNER WISDOM Receiving Prosperity Expressing Your Creativity The Totality of Possibilities PART FIVE - LETTING GO OF THE PAST Change and Transition A World Where It's Safe to Love Each Other “I feel an important thing to be aware of is that the Power we are all seeking "out there" is also within us and readily available to us to use in positive ways. May this book reveal to you how very powerful you really are. The information in this book, which has been a part of my lectures, and new ideas since writing You Can Heal Your Life, is an opportunity to know a little more about yourself and to understand the potential that is your birthright. You have an opportunity to love yourself more, so you can be a part of an incredible universe of love. Love begins in our hearts, and it begins with us. Let your love contribute to the healing of our planet.” Life loves you and so do I, Louise Hay