Not Just Veggies
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Not Just Veggies
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Author : Dana Pross
language : en
Publisher: CreateSpace
Release Date : 2013-10
Not Just Veggies written by Dana Pross and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with Cooking categories.
Do you ever complain about something, but never do anything about it? Well, this book is me “doing something about it.”As a fully committed vegetarian for over 24 years, I've gotten so frustrated at receiving a plate of steamed vegetables when requesting vegetarian meals, I decided to create this book. It will quickly teach people how to make a vegetarian salivate with minimal fuss and also demonstrate how easy it is to adopt a vegetarian lifestyle.Has your child come home from school one day and said “I want to be a vegetarian”?Are you having a vegetarian over for a meal and don't know what to cook for them?Are you a caterer, chef, restaurateur or event planner and need to make a quick vegetarian meal using many of the ingredients you already have?If your answer is yes to any of these questions, then this book will be a great resource for you. Many of these recipes will become favorites that everyone will enjoy for years to come.
More Than Veggies Asian Favourites Made Plant Based
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Author : Joy Yuan
language : en
Publisher: Marshall Cavendish International Asia Pte Ltd
Release Date : 2020-09-24
More Than Veggies Asian Favourites Made Plant Based written by Joy Yuan and has been published by Marshall Cavendish International Asia Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-24 with Cooking categories.
Have you ever wanted to make your favourite Asian dishes plant-based, but didn't know where to start? More Than Veggies by popular vegan blogger, Joy Yuan, features some of the most irresistible Asian classics like bak kwa (Chinese pork jerky), char siew (Chinese barbecue pork), dumplings, rendang and kaya (coconut egg jam), made wholesome with the goodness of plants. Joy has perfected these dishes, ensuring that they taste familiar to the original dishes, and are just as hearty, robust and satisfying. She also makes it a point to use common pantry ingredients rather than expensive or difficult-to-find vegan substitutes, to keep these plant-based options practical and accessible for the everyday home cook. Where applicable, options to make the dishes allium-free, soy-free and gluten-free are also provided, so anyone can enjoy these delicious plant-based meals.
Superveg
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Author : Celia Brooks
language : en
Publisher: Murdoch Books
Release Date : 2018-08-07
Superveg written by Celia Brooks and has been published by Murdoch Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Cooking categories.
Celia Brooks’ creates an original persona for 25 everyday vegetables and proves how they have the power to change your life. In SuperVeg, Celia Brooks carefully selects 25 vegetables that she heralds as "heroes," not only for their nutritional benefits but for the simple joy of cooking them. These plant champions are the ultimate health enhancers, both physiologically through their unique natural chemicals, and mindfully through discovering the most joyful way to prepare, cook and eat them. By the time you have finished devouring SuperVeg, you will not just gain a full understanding of the surprising character and formidable power of these 25 vegetable heroes, but a life-long appreciation every time you eat them (particularly when you’re eating it as part of one of Celia’s 100 easy, delicious vegetarian and vegan recipes!) Divided into three sections (Roots & Bulbs, Shoots & Leaves, and Veggie Fruits), SuperVeg explains what each vegetable’s nutritional superpower is, what varieties they come in, how to prepare and cook them, how to store them, what season to eat them in, whether you should eat them processed and preserved, and most importantly, how to bring out their best attributes. For each vegetable, Celia also provides a list of its “best mates”, to help you out when it comes to planning meal times. Did you know beetroot and chocolate are a match made in heaven? Or that courgette and honey work wonderfully together? What about celeriac? It goes wonderfully with truffle, chestnut and saffron. Alongside every vegetable, Celia presents 3 or more recipes and suggestions, from a nutritious sweet potato breakfast tray and a raw carrot and orange salad with tahini dressing to a side of zesty maple sprouts and roasted radicchio and pasta with sage and walnut pesto. Each recipe is coded with ready-reference information such as "Low calorie," "Good source of protein," Feast dish," "Gluten free," "Dairy free," "Vegan," or "30 minutes or less." Including a crash course on the meaning of health buzzwords such as antioxidants and phytochemicals, as well as which essential vitamins and minerals are supplied by vegetables and why they matter for health, SuperVeg provides a wealth of information for absolutely anybody looking to incorporate more vegetables into their diet.
More Veggies Please
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Author : Nikki Dinki
language : en
Publisher: BenBella Books
Release Date : 2021-10-12
More Veggies Please written by Nikki Dinki and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Cooking categories.
NATIONAL INDIE EXCELLENCE AWARDS FINALIST — COOKBOOKS: GENERAL Looking for ways to get your kids to eat more veggies? Packed with creative recipes, this modern approach to classic family comfort foods ups the nutritional ante—infusing TONS of healthful vegetables into every dish (even snacks and desserts!)—while always putting flavor first. As a chef and cookbook author, Nikki Dinki loves veggies. But like most parents, getting her kids to love them is a work in progress. There will always be a side of veggies on their dinner plates, but when those veggies go untouched, Nikki doesn’t stress. That’s because her cooking incorporates vegetables at every turn: the kids may not have eaten their sides of peas, but they ate cauliflower and sweet potatoes in their Mac and Cheese, devoured Green Eggs (with spinach) and White Bean Pancakes for breakfast, and asked for seconds of the Zucchini Crust Pizzas at lunch! Although the veggies are sometimes hidden—your kids will be eating mushrooms and eggplant without thinking twice!—the real goal is using the qualities of each vegetable to make each classic, family meals even better than the original version. In these recipes, mushrooms enhance the beefy taste of the Mushroom and Onion Burgers, while eggplant replaces egg for breading on Chicken Tenders and Chicken Parmesan, which keeps them irresistibly moist. Inside, discover other delicious recipes that will become mealtime staples, including: Chicken Pot Pie with Sweet Potato Crust Cauliflower + Yogurt Bagels Eggplant Parm Meatballs Pumpkin Pasta Dough Taco Meat (with Pinto Beans) Mac and Cheese with Caulilfower + Sweet Potato Chicken Nuggets with Beans + Carrots Creamed Spinach Garlic Bread Loaded Queso (with Squash) Banana Carrot Oat Muffins Eggplant Marinara Sauce Brooklyn Blackout Cake (with Beets + Avocado) Sweet Potato Cinnamon Rolls But fear not: there are no fancy ingredients or complicated cooking techniques. These easy, accessible recipes have been tested hundreds of times, by Nikki and other parents, for surefire family food wins! This collection of tried-and-true dishes will wow picky eaters and foodie parents alike with creative veggie twists on breakfasts, lunches, dinners, snacks, sides, and dessert.
Ruffage
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Author : Abra Berens
language : en
Publisher: Chronicle Books
Release Date : 2019-04-23
Ruffage written by Abra Berens and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Cooking categories.
2020 James Beard Award Nominee – Best Cookbooks – Vegetable-Forward Cooking Named a Best Cookbook for Spring 2019 by The New York Times and Bon Appetit A how-to cook book spanning 29 types of vegetables: Author Abra Berens—chef, farmer, Midwesterner—shares a collection of techniques that result in new flavors, textures, and ways to enjoy all the vegetables you want to eat. From confit to caramelized and everything in between—braised, blistered, roasted and raw—the cooking methods covered here make this cookbook a go-to reference. You will never look at vegetables the same way again. Organized alphabetically by vegetable from asparagus to zucchini, each chapter opens with an homage to the ingredients and variations on how to prepare them. With 300 recipes and 140 photographs that show off not only the finished dishes, but also the vegetables and farms behind them. If you are a fan of Plenty More, Six Seasons, Where Cooking Begins, or On Vegetables, you'll love Ruffage . Ruffage will help you become empowered to shop for, store, and cook vegetables every day and in a variety of ways as a side or a main meal. Take any vegetable recipe in this book and add a roasted chicken thigh, seared piece of fish, or hard-boiled egg to turn the dish into a meal not just vegetarians will enjoy. Mouthwatering recipes include Shaved Cabbage with Chili Oil, Cilantro, and Charred Melon, Blistered Cucumbers with Cumin Yogurt and Parsley, Charred Head Lettuce with Hard-Boiled Egg, Anchovy Vinaigrette, and Garlic Bread Crumbs, Massaged Kale with Creamed Mozzarella, Tomatoes, and Wild Rice, Poached Radishes with White Wine, Chicken Stock and Butter, and much more.
Running On Veggies
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Author : Lottie Bildirici
language : en
Publisher: Rodale Books
Release Date : 2022-01-11
Running On Veggies written by Lottie Bildirici and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Cooking categories.
More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell in love with running and completely transformed her lifestyle with a mindful approach to eating and exercise. As an Adidas nutrition coach, she has led teams around the globe to healthier mindsets by leveraging their diets for enhanced performance. In her first book, she shares these recipes and tips to help fellow athletes eat well, feel well, and live life to its fullest potential. Running on Veggies contains more than one hundred mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, Running on Veggies also features recipes contributed by world-class athletes including Kara Goucher, Colleen Quigley, Emma Coburn, and many more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert. Running on Veggies is the guide athletes and the rest of us need to fuel up and kickstart a lifetime of healthy habits, one delicious meal at a time.
The Veggie Lady Shares Tips And Recipes Not Just Veggies
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Author : Marilyn Geraldson
language : en
Publisher:
Release Date : 2006
The Veggie Lady Shares Tips And Recipes Not Just Veggies written by Marilyn Geraldson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking, American categories.
Meat On The Side
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Author : Nikki Dinki
language : en
Publisher: Macmillan
Release Date : 2016-06-07
Meat On The Side written by Nikki Dinki and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Cooking categories.
In a recent survey, over 22 million Americans identified their eating habits as "vegetarian-inclined." They haven't given up meat, but understand that we need to rethink the way we plan meals. These millions of people are always on the hunt for new, creative ways to work more of them into their diets. Food Network star Nikki Dinki is here to fill this need. She's not a vegetarian; she's not a vegan; Nikki is simply a great chef and healthy eater who plans her meals with the meat on the side! Inside are no fewer than 100 recipes to put meat in the passenger seat. You won't miss the beef in these Eggplant Meatballs; you'll marvel that pasta can be made from a parsnip using just a peeler; and you'll never want traditional nachos again after trying Nikki's Cabbage Nachos. Meat on the Side is for home cooks looking to make the shift to healthier, vegetable-focused meals; couples where one person is vegetarian and the other is not; vegetarians looking for new ways to eat vegetables; and for the family that wants unique recipes that are guaranteed to get their children to eat healthier.
The Vegetable Meal Varieties
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Author : Danielle Padilla
language : en
Publisher:
Release Date : 2021-04-08
The Vegetable Meal Varieties written by Danielle Padilla and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-08 with categories.
The vegetable cookbook gives you varieties of ideas to eating your vegetables and takes it from obligation to celebration.We all know that eating more vegetables is always a healthy idea, but sometimes we don not have the inspiration of vegetable ideas. This Cookbook "The Vegetable Meal Varieties" is the vegetable cookbook that makes it easy to inckude veggies into your daily eating. Get access to the best selected 21 delicious recipes, indispensable tips, and plenty of creative steps. It's time to squash the notion that eating your vegetables is a chore.This cookbook starts with introduction into vegetable eating. Get familiar with how to select and handle vegetables. Explore veggie recipes that highlight the variety and vibrance of their ingredients, so you can focus on fun, flavor, and satisfaction―not just nutrition.Inside this vegetable cookbook you'll find:21 delicious recipes and great for daily starters― Dig into vegetarian, vegan, meat, and seafood dishes good for appetizers.Simple techniques―Find everything you need to know: ingredients, methods for roasting, steaming, boiling, and even quick-pickling.Turn up the volume on your favourite flavorful, nourishing meals with this essential vegetable cookbook. Click the ADD TO CART and BUY NOW.
365 Selected Vegetable Side Dish Recipes
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Author : Judy Massa
language : en
Publisher:
Release Date : 2020-11-24
365 Selected Vegetable Side Dish Recipes written by Judy Massa and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-24 with categories.
Make YUMMY and HEALTHY SIDE DISH to PREVENT HEART DISEASE and CANCERS!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩For many people, side dishes play just a minor role in a meal. However, they're good for your health as long as you pick the right side dishes. Since their ingredients are mostly fruits and veggies, they have fewer calories than main dishes do. Side dishes also help prevent many health problems, including cancers and heart disease. So let's discover a huge of side-dish recipes in the book "365 Selected Vegetable Side Dish Recipes". 365 Awesome Vegetable Side Dish Recipes You'll find here a lot of side dish recipes for more pleasant meals because they usually add delicious flavors. Our side-dish recipes in the book "365 Selected Vegetable Side Dish Recipes" are guaranteed to delight.Making an yummy side dish will take you just a few minutes. Save more time by preparing while you're cooking the main dish.Don't worry if the veggies in your fridge go to bed. Simply follow our side-dish recipes to come up with great dishes everyone will love.Keep In TouchYou also see more different types of recipes such as: Eggplant Recipes Asparagus Recipes Green Bean Casserole Recipe Blue Cheese Recipe Mashed Potato Cookbook Baked Bean Recipes Brussel Sprouts Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat side dish every day!Enjoy the book,