Nutrition Almanac
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Nutrition Almanac
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Author : John D. Kirschmann
language : en
Publisher: McGraw Hill Professional
Release Date : 2007-01-11
Nutrition Almanac written by John D. Kirschmann and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-11 with Architecture categories.
Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid
Nutrition Almanac
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Author : Gayla J. Kirschmann
language : en
Publisher: McGraw-Hill Companies
Release Date : 1996
Nutrition Almanac written by Gayla J. Kirschmann and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Family & Relationships categories.
...analyzes the nutritional value of over 1,600 foods... explores the alternative treatments of homeopathy and aroma therapy and explains the relationship between exercise, diet, and health...covers antioxidants and herbal remedies.
Nutrition Almanac Fifth Edition
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Author : Lavon J. Dunne
language : en
Publisher: McGraw Hill Professional
Release Date : 2001-09-05
Nutrition Almanac Fifth Edition written by Lavon J. Dunne and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-05 with Science categories.
Three million-copy bestseller Trusted for 30 years, the Nutrition Almanac has supplied accurate, up-to-date, factual information to a generation of health-conscious people. EASY-TO-USE HEALTH INFORMATION Offering reliable information on the latest scientific discoveries, and numerous handy charts and tables, this brand new edition of the Nutrition Almanac makes it so easy for you to find the facts you need for good health. It's your best buy for healthy living! HUNDREDS OF WAYS TO IMPROVE YOUR HEALTH Learn what vitamins and minerals can do for your body and mind Discover rich sources of vitamins and minerals in foods at your supermarket Fight disease, boost immunity, and slow the effects of aging with scientific information on nutrient benefits Optimize your nutritional status with tools in this book Find out which food ingredients and additives to avoid Evaluate supplement, herb, and vitamin fads with solid facts learn what works and what's a waste Get practical information on treatments from acupuncture to sound therapy Find more nutrition data, including newly released RDAs, calcium charts, and calorie figures for more activities Get trustworthy diet, health, and exercise information that can help you feel better every day of your life USED FOR: * Enhancing health * Preventing disease * Extending life * Boosting immunity * Increasing energy * Elevating mood * Controlling weight * Improving digestion * Bettering sports performance * Relieving symptoms The nutrition information you need!
Nutrition Almanac
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Author : KIRSCHMANN
language : en
Publisher:
Release Date : 1998-08-01
Nutrition Almanac written by KIRSCHMANN and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-01 with categories.
Nutrition Almanac
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Author : LAVON J. DUNNE
language : en
Publisher:
Release Date :
Nutrition Almanac written by LAVON J. DUNNE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Nutrition Almanac Cookbook
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Author : John D. Kirschmann
language : en
Publisher: McGraw-Hill Companies
Release Date : 1983
Nutrition Almanac Cookbook written by John D. Kirschmann and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Cooking categories.
Abstract: A system for balancing meals, which includes meal planning and specific menus is presented in a cookbook format. The levels of 5 vitamins, 6 minerals, calories, proteins, carbohydrates, and fats have been carefully balanced in every menu to supply the Recommended Dietary Allowances (RDAs). A computer was used to balance and proportion all meals in this cookbook. To use the book, the reader calculates the number of calories needed daily based on individual height, body frame, and activity level. If the reader eats the number of calories needed (based on the menus presented) his nutritional requirements should be met. A daily food guide and information on nutrient functions, food consumption, nutrient losses, the 4 food groups, cooking and storage of foods, and food substitutions are included. (kbc).
Nutrition Almanac 3d Ed
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Author : Lavon J. Dunne
language : en
Publisher:
Release Date : 1990
Nutrition Almanac 3d Ed written by Lavon J. Dunne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Food-Composition-Tables categories.
Over 3 Million Copies Sold Nutrition Almanac Fifth Edition
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Author : LAVON J. DUNNE
language : en
Publisher:
Release Date :
Over 3 Million Copies Sold Nutrition Almanac Fifth Edition written by LAVON J. DUNNE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
America S Nutrition Almanac 1943
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Author :
language : en
Publisher:
Release Date : 1943
America S Nutrition Almanac 1943 written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1943 with Almanacs, American categories.
Nutrition Almanac Fifth Edition
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Author : Lavon J. Dunne
language : en
Publisher: Mcgraw-hill
Release Date : 2001-07-01
Nutrition Almanac Fifth Edition written by Lavon J. Dunne and has been published by Mcgraw-hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07-01 with Health & Fitness categories.
Easy-to-use health information offering reliable information on the latest scientific discoveries, and numerous handy charts and tables, this brand new edition of the Nutrition Almanac makes it so easy for you to find the facts you need for good health. It's your best buy for healthy living!