On Being Mindless
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On Being Mindless
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Author : Paul J. Griffiths
language : en
Publisher: Open Court Publishing Company
Release Date : 1986
On Being Mindless written by Paul J. Griffiths and has been published by Open Court Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Body, Mind & Spirit categories.
On Being Mindless Buddhist Meditation And The Mind Bodhy Problem
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Author :
language : en
Publisher:
Release Date : 1999
On Being Mindless Buddhist Meditation And The Mind Bodhy Problem written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Buddhism categories.
Mindfulness Hbr Emotional Intelligence Series
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Author : Harvard Business Review
language : en
Publisher: Harvard Business Press
Release Date : 2017-04-18
Mindfulness Hbr Emotional Intelligence Series written by Harvard Business Review and has been published by Harvard Business Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: Daniel Goleman Ellen Langer Susan David Christina Congleton This collection of articles includes “Mindfulness in the Age of Complexity,” an interview with Ellen Langer by Alison Beard; “Mindfulness Can Literally Change Your Brain,” by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar; “How to Practice Mindfulness Throughout Your Work Day,” by Rasmus Hougaard and Jacqueline Carter; “Resilience for the Rest of Us,” by Daniel Goleman; “Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings,” by Susan David and Christina Congleton; “Don’t Let Power Corrupt You,” by Dacher Keltner; “Mindfulness for People Who Are Too Busy to Meditate,” by Maria Gonzalez; “Is Something Lost When We Use Mindfulness as a Productivity Tool?” by Charlotte Lieberman; and “There Are Risks to Mindfulness at Work,” by David Brendel. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Mindfulness For The Mindless
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Author : John Burley
language : en
Publisher: John Burley
Release Date : 2018-04-02
Mindfulness For The Mindless written by John Burley and has been published by John Burley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-02 with Self-Help categories.
A book for people who want less stress and more happiness Mindfulness for the Mindless will show you that by using mindfulness you can be: - Happier with yourself - Happier in relationships - Happier at work - Less anxious and stressed - Less reactive and judgemental - Kinder and more compassionate - Mindful without meditating This no nonsense guide to mindfulness will show you how to stop mindlessly existing and how to start enjoying a fuller life. It explains the mindless traps that we all fall into and how by using mindfulness and being more mindful you can escape them to make your life more fulfiling and enjoyable. Mindfulness for the Mindless will show you that by using mindfulness you can be happier with yourself, happier in relationships, happier at work, less anxious and stressed, less reactive and judgemental, kinder and more compassionate and practice mindfulness without meditating. The author's style is casual, making it an easy read and with just enough information on mindfulness for you to understand that adding mindfulness into your daily life is something we can all do without too much effort. 10% of all author royalties from this book are donated to Mind: For better mental health. Mind is a charity providing advice and support to empower anyone experiencing a mental health problem.
On Being Buddha
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Author : Paul J. Griffiths
language : en
Publisher: SUNY Press
Release Date : 1994-09-08
On Being Buddha written by Paul J. Griffiths and has been published by SUNY Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-09-08 with Religion categories.
What is it like to be a Buddha? Is there only one Buddha or are there many? What can Buddhas do and what do they know? Is there anything they cannot do and cannot know? These and associated questions were much discussed by Buddhist thinkers in India, and a complex and subtle set of doctrinal positions was developed to deal with them. This is the first book in a western language to treat these doctrines about Buddha from a philosophical and thoroughly critical viewpoint. The book shows that Buddhist thinkers were driven, when theorizing about Buddha, by a basic intuition that Buddha must be maximally perfect, and that pursuing the implications of this intuition led them into some conceptual dilemmas that show considerable similarity to some of those treated by western theists. The Indian Buddhist tradition of thought about these matters is presented here as thoroughly systematic, analytical, and doctrinal. The books analysis is based almost entirely upon original sources in their original languages. All extracts discussed are translated into English and the book is accessible to nonspecialists, while still treating material that has not been much discussed by western scholars.
Mindless
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Author : Simon Head
language : en
Publisher: Basic Books
Release Date : 2014-02-11
Mindless written by Simon Head and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-11 with Technology & Engineering categories.
We live in the age of Computer Business Systems (CBSs)—the highly complex, computer-intensive management programs on which large organizations increasingly rely. In Mindless, Simon Head argues that these systems have come to trump human expertise, dictating the goals and strategies of a wide array of businesses, and de-skilling the jobs of middle class workers in the process. CBSs are especially dysfunctional, Head argues, when they apply their disembodied expertise to transactions between humans, as in health care, education, customer relations, and human resources management. And yet there are industries with more human approaches, as Head illustrates with specific examples, whose lead we must follow and extend to the mainstream American economy. Mindless illustrates the shortcomings of CBS, providing an in-depth and disturbing look at how human dignity is slipping as we become cogs on a white collar assembly line.
The One Decision
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Author : Judith Wright
language : en
Publisher: Penguin
Release Date : 2006-12-28
The One Decision written by Judith Wright and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-28 with Self-Help categories.
Why make New Year's resolutions you know you won't keep? According to seminar leader and cofounder of the Wright Institute, Judith Wright, there are any number of ways you can better your life-you can quit smoking, start exercising, save toward a bigger house-but the attainment of real life satisfaction requires a fundamental shift in perspective, the ability to make the One Decision that will completely transform the fabric of one's life. This powerful book demonstrates how to isolate and articulate the One Decision that will lead to the life you want to live, and how to allow this simple yet profound choice to become the guiding force in everything you do. Follow the "30 Days to Your One Decision" program at the end of the book and watch your life transform for the better . . . forever.
Mindless Eating
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Author : Brian Wansink, PhD
language : en
Publisher: Bantam
Release Date : 2006-12-19
Mindless Eating written by Brian Wansink, PhD and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-19 with Health & Fitness categories.
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you. • Can the size of your plate really influence your appetite? • Why do you eat more when you dine with friends? • What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat? • How does music or the color of the room influence how much—and how fast—we eat? • How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.
Challenge To Mind
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Author : Vezir Margus
language : en
Publisher: Vezir Marguş
Release Date :
Challenge To Mind written by Vezir Margus and has been published by Vezir Marguş this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The knowledge of being human, which exists in the same way in all people, has been locked in a dungeon for centuries resulting from the mind, and people have been living as slaves of the mind for centuries. Mind is so dominant that human beings have become alienated from their own reality. Ideologies and religions are chains of mind. Mankind has become unable to break these chains and establish a life with the honor of being human. Humanity is unhappy because the purpose of mind is not the purpose of human existence. Humanity is now in a greater danger than ever before. Instead of the chains that bind people on a local basis, the world has turned into a global slave working area with stronger chains that bind all humanity. … Humanity will win when it defeats mind. This book is a declared war against mind. Whoever wants to join our war can join us. Others can continue to be slaves of their masters. ЦIыхугъэм и IнкIыбзэ Iухщ Адыгэбзэр. ЦIыхуцIыкIур бжэIупэм зэрыдэтар ирикъунщ. ИIэ Адыгэ IункIыбзэр дывгъэгъабзэ. Маргъущ Везир.
Mindfulness
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2024-03-26
Mindfulness written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Body, Mind & Spirit categories.
An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You will discover how being mindful opens you up to new ways of thinking and doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you'll learn how to: Adopt more positive ways of thinking and behaving Become calmer and more confident Let go of the past and break free from unhelpful thoughts and behaviour Bring about positive changes in your relationships Achieve a new level of self-awareness and understanding Too often, you don't fully experience what is and is not happening now. Mindfulness explains how to be more aware and better able to stay in the present moment so that you can benefit from a fresh new approach to your life.