Opening The Mind
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Wise Mind Open Mind
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Author : Ronald Alexander
language : en
Publisher: New Harbinger Publications
Release Date : 2009-09-01
Wise Mind Open Mind written by Ronald Alexander and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-01 with Self-Help categories.
Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart. Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, rediscover your inner well of creativity, and move forward with passion and purpose. This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal transformation that will help you move through the challenges you face. You'll learn to overcome the five common hindrances that may be keeping you from true fulfillment and happiness. Finally, you'll be able to embrace your circumstances, utilizing them to create a renewed personal vision and welcome new possibilities and greater creativity into your life.
Opening The Mind S Eye
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Author : Xingyun
language : en
Publisher: Lantern Books
Release Date : 2005
Opening The Mind S Eye written by Xingyun and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Religion categories.
Many of us view the world through a murky filter, unaware that a glimpse through the lens of the Dharma removes the cloudiness, revealing brilliance, clarity, and indescribable joy. Venerable Master Hsing Yun has dedicated his life to helping innumerable people put on "Dharma glasses" and look at their precious lives through new eyes-eyes that see the true nature of the universe and human existence. In Opening the Mind's Eye, Master Hsing Yun invites us to find ease in every moment and "face life and the future with confidence and radiance." We discover that each moment of our lives has the potential to enshroud us in confusion, distress, and an atrophied mind, or to invite us into peace, joy, and boundless freedom. Through expounding upon basic teachings that help us understand conscious and conscientious Buddhist practices and perspectives, Opening the Mind's Eye gives us tools with which to access our true nature, realize its infinite dimensions, and manifest its perfection and beauty in every moment, bringing unlimited joy to ourselves and others. Book jacket.
Open Heart Open Mind
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Author : Swami Chetanananda
language : en
Publisher: Rudra Press
Release Date : 2001-08
Open Heart Open Mind written by Swami Chetanananda and has been published by Rudra Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08 with Body, Mind & Spirit categories.
Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and surrender to the stillness that exists inside you. Decide what kind of person you want to be and how to arrive at a place of satisfaction and joy.
The Limitations Of The Open Mind
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Author : Jeremy Fantl
language : en
Publisher: Oxford University Press
Release Date : 2018
The Limitations Of The Open Mind written by Jeremy Fantl and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Philosophy categories.
When should we engage with those we disagree with? Jeremy Fantl argues that sometimes we can know that arguments for controversial ideas go wrong even without engaging critically with them or figuring out where they err. Sometimes we shouldn't engage critically with an argument and, if we do engage, we shouldn't engage open-mindedly.
Opening The Mind S Eye
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Author : Ian Robertson
language : en
Publisher: Macmillan + ORM
Release Date : 2007-04-01
Opening The Mind S Eye written by Ian Robertson and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Science categories.
Ian Robertson has always been fascinated by how the mind makes images, for that awesome power directly and deeply affects our lives. All of us "visualize" the world differently, and how we do so dictates the way we feel, remember, and think--and therefore our health, memory, and creativity. In this lively, accessible and fascinating book, Robertson explains that most of us employ language as a basis for visualization. In effect, we think in words more than in images. The result is an imbalance between the logical and the intuitive, between imagery-based thought and language-based thought. Opening the Mind's Eye is both an enlightening and stimulating explanation of how we "see," and a compelling argument for extending the mind's powers to improve the quality of our lives. Like Daniel Goleman's Emotional Intelligence, it combines insight and application.
Open Heart Open Mind
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Author : Tsoknyi Rinpoche
language : en
Publisher: Harmony
Release Date : 2012-04-03
Open Heart Open Mind written by Tsoknyi Rinpoche and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-03 with Religion categories.
In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely, and for the confidence and clarity to meet the various challenges we face in our daily lives. Within each of us resides a spark of unparalleled brilliance, an unlimited capacity for warmth, openness, and courage, which Rinpoche identifies as “essence love.” Timeless and imperishable, essence love is often layered over by patterns of behavior and belief that urge us to seek happiness in conditions or situations that never quite live up to their promise. Drawing on rarely discussed teachings of Tibetan Buddhism, Rinpoche describes how such patterns evolve and offers a series of meditation exercises to help us unravel them and, in the process, reawaken an energy and exuberance that can not only bring lasting fulfillment to our lives but ultimately serve to enliven and inspire the entire world, as well. With great humor, intelligence, and candor, Tsoknyi Rinpoche also details his own struggles to reconnect with essence love. Identified at an early age as the incarnation of a renowned Tibetan master and subjected to a rigorous monastic training, he ultimately renounced his vows, married, and is now the father of two daughters. As he recounts his own efforts to strike a balance between the promptings of his heart and an obligation to preserve and protect the teachings of Tibetan Buddhism, Rinpoche provides a bridge between ancient wisdom and modern life, and encourages each of us to rediscover the openness, fearlessness, and love that is the essence of our own life.
Open Heart Open Mind
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Author : Clara Hughes
language : en
Publisher: Simon and Schuster
Release Date : 2017-01-03
Open Heart Open Mind written by Clara Hughes and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-03 with Biography & Autobiography categories.
The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.
How To Keep An Open Mind
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Author : Sextus Empiricus
language : en
Publisher: Princeton University Press
Release Date : 2021-04-13
How To Keep An Open Mind written by Sextus Empiricus and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with Philosophy categories.
How ancient skepticism can help you attain tranquility by learning to suspend judgment Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived. While content in daily life to go along with things as they appear to be, Sextus advocated—and provided a set of techniques to achieve—a radical suspension of judgment about the way things really are, believing that such nonjudging can be useful for challenging the unfounded dogmatism of others and may help one achieve a state of calm and tranquility. In an introduction, Richard Bett makes the case that the most important lesson we can draw from Sextus’s brand of skepticism today may be an ability to see what can be said on the other side of any issue, leading to a greater open-mindedness. Complete with the original Greek on facing pages, How to Keep an Open Mind offers a compelling antidote to the closed-minded dogmatism of today’s polarized world.
Mind Wide Open
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Author : Steven Johnson
language : en
Publisher: Simon and Schuster
Release Date : 2004-02-27
Mind Wide Open written by Steven Johnson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-27 with Science categories.
BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.
Open Mind Open Heart
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Author : Thomas Keating
language : en
Publisher: A&C Black
Release Date : 2002-01-01
Open Mind Open Heart written by Thomas Keating and has been published by A&C Black this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Religion categories.
A beautiful new gift edition of this classic work of spirituality, complete with ribbon marker.This book is designed to initiate the reader into a deep, living relationship with God. Written by an acknowledged spiritual master, the book moves beyond "discursive meditation and particular acts to the intuitive level of contemplation." Keating gives an overview of the history of contemplative prayer in the Christian tradition, and step-by-step guidance in the method of centering prayer. Special attention is paid to the role of the Sacred Word, Christian growth and transformation, and active prayer. The book ends with an explicit treatment of the contemplative dimension of the gospel.