Organize Your Mind
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Train Your Brain
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Author : Paul Hammerness
language : en
Publisher: Harlequin
Release Date : 2020-05-05
Train Your Brain written by Paul Hammerness and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with Self-Help categories.
IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to: ¥ Regain control of your frenzy ¥ Embrace effective uni-tasking (because multitasking doesn’t work) ¥ Fluidly shift from one task to another ¥ Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
Organize Your Mind
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Author : James S Johnson
language : en
Publisher: Independently Published
Release Date : 2020-03-12
Organize Your Mind written by James S Johnson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-12 with categories.
Book DescriptionWhat is an organized mind?How can we get rid of an unorganized life?How does decluttering helps in organizing minds?Does an organized mind have an impact on our life?Do you want to get your life and mind be organized?If you have any of this question in your mind, then your problem is solved because this book will help you to know the ways you can adopt to start organizing your mind and your life. You will be encouraged to adopt certain behaviors and do certain practices to make yourself more organized.Avoid being a procrastinator, this book breaks the curse of living a scattered and unorganized life. There are no magic tricks in it. Understanding your mind is all you have to do, and only then can you get rid of unorganized thoughts. This book is an excellent guide for those people who want to overcome unorganized thoughts and want to live an organized life.After reading this book, you will have complete knowledge about decluttering things and how to manage things in daily life. Also, you will learn certain ways that will help you organize your and your family's life. So, what are you waiting for? Quickly Go and Grab one for you.
The Organized Mind
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Author : Daniel Levitin
language : en
Publisher: Penguin UK
Release Date : 2015-01-29
The Organized Mind written by Daniel Levitin and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-29 with Self-Help categories.
Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times bestselling book The Organized Mind. 'The Organized Mind is smart, important, and as always, exquisitely written' - Daniel Gilbert, Harvard University, author of Stumbling on Happiness Overwhelmed by demands on your time? Baffled by the sheer volume of data? You're not alone: modern society is in a state of information overload. The Organized Mind investigates this phenomenon and the effect it has on us, analysing how and why our brains are struggling to keep up with the demands of the digital age. The twenty-first century sees us drowning under emails, forever juggling six tasks at once and trying to make complex decisions ever more quickly. Using a combination of academic research and examples from daily life, neuroscientist and bestselling author Daniel Levitin explains how to take back control of your life. This book will take you through every aspect of modern life, from healthcare to online dating to raising kids, showing that the secret to success is always organization. Levitin's research is surprising, powerful and will change the way you see the world. It's time to learn why there's no such thing as multitasking, why email is so addictive and why all successful people need a junk drawer. In a world where information is power, The Organized Mind holds the key to harnessing that information and making it work for you. Dr. Daniel J. Levitin has a PhD in Psychology, training at Stanford University Medical School and UC Berkeley. He is the author of the No. 1 bestseller This Is Your Brain On Music (Dutton, 2006), published in nineteen languages, and The World in Six Songs (Dutton, 2008) which hit the bestseller lists in its first week of release. Currently he is a James McGill Professor of Psychology, Behavioral Neuroscience and Music at McGill University in Montreal, Canada.
Organize Tomorrow Today
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Author : Jason Selk
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2015-12-22
Organize Tomorrow Today written by Jason Selk and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-22 with Self-Help categories.
Dr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental toughness necessary to thrive in the face of adversity and achieve elite-level results. Tom Bartow, following a career as a winning college basketball coach, became one of the country's top financial advisors and is now one of the premier business coaches nationwide. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top. In Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success. Doing more is not the answer and Selk and Bartow walk you through how to achieve more by doing less. There is a huge difference between knowing something and understanding. There is an even wider gap between understanding and doing. Highly successful people never get it all finished in any given day; however, they always get the most important things completed. Selk and Bartow offer the 8 fundamentals of doing what is most important. OTT will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.
Organizing For Your Brain Type
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Author : Lanna Nakone
language : en
Publisher: Macmillan + ORM
Release Date : 2005-05-01
Organizing For Your Brain Type written by Lanna Nakone and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-01 with House & Home categories.
An astute, accessible, and fun guide that explains once and for all why all those organizing books only help 25% of us Let your natural inclinations guide you toward gaining control of your environment and learn to live life on your own terms. Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet, manage your time, and save your sanity. Take the Brain Style quiz to determine which of the four parts of the brain you rely on the most to process information, and which organizing style complements your brain function. If you rely on the * Posterior left section of your brain, you're a Maintaining Style. You develop and follow routines well and adhere to traditional organizing methods. * Frontal right section of your brain, you're an Innovating Style. Artistically creative, you have a unique stacking system that no one else understands. * Posterior right section of your brain, you're a Harmonizing Style. Valuing interconnectedness with your family or coworkers, you need to be organized enough to keep your environment peaceful. * Frontal left section of your brain, you're a Prioritizing Style. Adept at analyzing data, you prefer to delegate organizing. Chapters specific to each type offer practical tips and strategies for implementing an organizing system, maintaining your system, and coexisting with different brain styles. Insightful and understanding, Organizing for Your Brain Type turns the task of managing your life into an enjoyable experience.
Building A Second Brain
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Author : Tiago Forte
language : en
Publisher: Simon and Schuster
Release Date : 2022-06-14
Building A Second Brain written by Tiago Forte and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-14 with Business & Economics categories.
"Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--
The 5 Elements Of Effective Thinking
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Author : Edward B. Burger
language : en
Publisher: Princeton University Press
Release Date : 2012-08-26
The 5 Elements Of Effective Thinking written by Edward B. Burger and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-26 with Education categories.
Offers real-life stories, items, and methods that allow for a deeper understanding of any issue, provide the power to use failure as a step toward success, and develop a habit of creating probing questions.
Organize Your Thoughts In 24 Hours
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Author : Christ Lewis
language : en
Publisher: CreateSpace
Release Date : 2015-02-16
Organize Your Thoughts In 24 Hours written by Christ Lewis and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-16 with categories.
Organizing your thoughts-trying to assemble the big picture of how you will go about making decisions as you manage the practical realities of your disability-is a beginning step in getting organized. Creating this big picture is hard work, but with the guides in this book, you'll find your guiding principles on how you should Organize Your Brain, Declutter Your Mind, and Have Creative Thinking in The Way You Want What Will You Learn From This Book... *Maintain A Task List *Prioritize Your Task List *Keep Your Focus On *Feel Free To Experiment *Take A Walk *Keep Your Place Clean *Set Short Term Goals *Never Hurry Unnecessarily *De-Stress From Time To Time *The Power Of Meditation *Set Time Frames *Do Not Leave The Work Unfinished *Keep Off The Distractions *Say Yes To No *Say Bye To MondayBlues *Be An Early Morning Person *Make Timetables For Every Day *Have Adequate Sleep *Do Not Postpone Your Work *Mind The Numbers *Failure Doesn't Means You Can't Succeed *Believe In Yourself *Confidence Is The Key *Take A Break Occasionally *Look Forward Rather Than Behind And much more!
Organize Your Mind In 24 Hours
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Author : Christ Lewis
language : en
Publisher: CreateSpace
Release Date : 2014-11-04
Organize Your Mind In 24 Hours written by Christ Lewis and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with categories.
Studies show that 6 out of 10 people are suffering from some form of mental disability. Now, this is not so shocking and you should stop looking for that psychiatrist's phone number. There are various personality disorders and people often live their lives not even realizing that they're suffering from a mental condition. So, what would you do if you're going through some sort of mid-life crisis? What would you do when you realize that you're losing your grip on your own life and giving into intrusive thoughts? The state of your mind can affect your body. With this book, you will be guided by 50 BEST strategies to help you organize your mind and organize your life. It's not difficult and never too late to start organizing your mind. You will realize how easy it is and your life will be much happier.
Successful Aging
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Author : Daniel J. Levitin
language : en
Publisher: Penguin
Release Date : 2020-01-07
Successful Aging written by Daniel J. Levitin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Psychology categories.
INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.