Outrunning Diabetes
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Outrunning Diabetes
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Author : Linda E. Carrier
language : en
Publisher: Linda E. Carrier
Release Date : 2022-09-09
Outrunning Diabetes written by Linda E. Carrier and has been published by Linda E. Carrier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-09 with Biography & Autobiography categories.
“Linda Carrier’s book tells an amazing story. No, it’s more than amazing. It is nearly unbelievable. Hers is a life and a book of challenges met and odds beaten. It’s a story about a marathon of marathons, but it’s much more than that. It’s a story of what the human spirit can achieve. I’m fascinated, entertained, educated, and inspired—all in one book! Read it.” —Dr. John Dempsey, President, Sandhills Community College Linda Carrier has never let her type 1 diabetes diagnosis keep her from living an exciting and fulfilled life. In fact, for over forty-five years, she’s ran numerous marathons to not only control her diabetes but to see the world. In Outrunning Diabetes, Linda recalls how she got into the World Marathon Majors–a prestigious championship-style competition—her feelings throughout each race, and how she tackled the World Marathon Challenge twice. Join her as she is faced with the most strenuous event yet: seven marathons on seven continents in seven days. From Antarctica to Africa, Australia to Asia, Europe to South America, and finally completing the race in North America, Linda shows us that diabetes does not define you—it is simply what you have. Told with grit and determination and filled with marathon plans and preparations, this book will move you—in more ways than one.
Diabetes The Real Cause And The Right Cure
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Author : John Poothullil, MD
language : en
Publisher: SCB Distributors
Release Date : 2018-05-30
Diabetes The Real Cause And The Right Cure written by John Poothullil, MD and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-30 with Health & Fitness categories.
If you have Type 2 diabetes, this book is a life changer! Whether you were recently diagnosed or have had Type 2 diabetes for years, this book will open your eyes to new thinking about the real cause and an actual cure based on scientific thinking. If you think that diabetes is your destiny because it is in your family, this book will show you that this thinking is not true. The fact is, you can reverse high blood sugar and diabetes in as little as 8 weeks using the 8 steps in this book. “Health professionals are misleading patients about the true cause of diabetes,” says Dr. John Poothullil. “The problem has become so severe that diabetes is now a national and international epidemic." Diabetes affects more than 23 million people in the US. Most diabetics are treated with medications or insulin injections to “control” their diabetes, yet they still develop many complications from the condition. 1 in every 4 adults over age 65 has diabetes. Diabetes is considered to be the 3rd leading cause of death in the US. Based on more than 20 years of research into the scientific literature on diabetes, Dr. John proves that diabetes cannot be caused by insulin resistance as is commonly thought. Rather, it is caused by the constant consumption of grains – including wheat, barley, rice, oats, corn, and products made with the flour of these grains. When people excessively consume grains, it fills their fat cells and eventually forces a normal body metabolism to go haywire, leaving glucose in the bloodstream. This causes high blood sugar—and when it continues for a long period of time, it results in diabetes. Dr. John's explanation makes far more sense than insulin resistance. It explains why diabetes is spreading in nations as different as China, India, England, and the US --because in all these countries grain is a major portion of the diet. It explains why younger and younger adults, even teenagers, are developing diabetes, given their diets of pizza, sandwiches, snack foods, cakes, muffins, doughnuts and so many products that contain grain flour. It also explains why some pregnant women get gestational diabetes and shed it within days after giving birth. Understanding Dr. John's explanation for the cause of diabetes opens the door to reversing it. The book provides an easy to implement 8 step program that will truly your lower blood sugar for good.
Outrunning The Demons
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Author : Phil Hewitt
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-01-24
Outrunning The Demons written by Phil Hewitt and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-24 with Sports & Recreation categories.
Hope through running... Written by bestselling author Phil Hewitt, Outrunning the Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. 'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.' - Dean Karnazes 'a really good book ... with fascinating stories' – BBC Radio Four, Today Programme Exhilarating, compelling and beautifully written; this extraordinary book, both humbling and uplifting.' - Peter James, international bestselling writer 'a remarkable collection of intensely personal stories connects the reader to the restorative power of running.' – Hugh Bonneville Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal. Outrunning the Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had. Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis. THE RUNNING AWARDS – BEST CHRISTMAS BOOK
Dr Neal Barnard S Program For Reversing Diabetes
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Author : Neal D. Barnard
language : en
Publisher: Rodale
Release Date : 2018-02-27
Dr Neal Barnard S Program For Reversing Diabetes written by Neal D. Barnard and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-27 with Health & Fitness categories.
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Outsmart Diabetes
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Author : Prevention Health Books
language : en
Publisher: Rodale
Release Date : 2003
Outsmart Diabetes written by Prevention Health Books and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Diabetes categories.
The Diabetes Miracle
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Author : Diane Kress
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2012-01-10
The Diabetes Miracle written by Diane Kress and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-10 with Health & Fitness categories.
The breakthrough 3-step program to conquer type 2 diabetes with little to no medication. If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more." But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today. When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication. Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes "Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control. With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!
Science
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Author : John Michels (Journalist)
language : en
Publisher:
Release Date : 2012
Science written by John Michels (Journalist) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Science categories.
The Diabetes Breakthrough
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Author : Osama Hamdy
language : en
Publisher: Harlequin
Release Date : 2014-03-01
The Diabetes Breakthrough written by Osama Hamdy and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-01 with Health & Fitness categories.
Why WAIT? In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! Dr. Hamdy is at the forefront of cutting-edge clinical research conducted at Joslin Diabetes Center, an affiliate of Harvard Medical School. For the first time, he shares those scientific breakthroughs in a usable and doable step-by-step 12-week plan based on the successful Why WAIT (Weight Achievement and Intensive Treatment) program he conducts at Joslin. And with the professionally formulated exercise plans fine-tuned by Dr. Sheri Colberg, an exercise physiologist and renowned diabetes fitness expert, you'll not only get results but keep them. With the Why WAIT program, Dr. Hamdy and his Joslin team have helped hundreds of patients: • Break free from the pill bottle. It is possible to cut your medications by 50-60%—or even stop them altogether! • Stop fearing the scale. Learn how to safely lose—and keep off—those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. • Never dread exercise again. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. • Make it easy. The dozens of checklists, goal worksheets and real-life success stories in this book will keep you motivated to make smart decisions, even on the busiest days. So don't settle for a diabetes diagnosis. Shed the pounds, toss the medications and conquer your diabetes, once and for all.
How To Reverse Type 2 Diabetes And Prediabetes
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Author : Dr David Cavan
language : en
Publisher: Atlantic Books
Release Date : 2022-01-06
How To Reverse Type 2 Diabetes And Prediabetes written by Dr David Cavan and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with Health & Fitness categories.
'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetes How to Reverse Type 2 Diabetes and Prediabetes provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, How to Reverse Type 2 Diabetes and Prediabetes reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that. Previously published as Busting the Diabetes Myth 'Excellent book - written for patients but also great for clinicians' - Amazon 5-star reader review '[ Busting the Diabetes Myth] should be compulsory reading for anyone recently diagnosed.' - Amazon 5-star reader review 'Full of valuable information about the condition and how to beat it' - Amazon 5-star reader review
Eastwest
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Author :
language : en
Publisher:
Release Date : 1987
Eastwest written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Naturopathy categories.