Outsmarting The Dementia Epidemic
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Outsmarting The Dementia Epidemic
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Author : Jay Sordean
language : en
Publisher: CreateSpace
Release Date : 2015-05-12
Outsmarting The Dementia Epidemic written by Jay Sordean and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-12 with categories.
Invited to appear as an expert on the topic of Alzheimer's and dementia on ABC, CBS, NBC, FOX and CW, Dr. Jay Sordean, LAc, OMD expands upon his segments seen on TV stations all around the country in this concise and purposeful book. Do you believe that your brain is reading this description? If you said "Yes!" to yourself, that shows you the power that your brain possesses. So would you agree that your brain is your greatest asset and should be treated as such? That is the foundation belief of this book. So how do you go about taking care of your brain as if it is worth more than its weight in diamonds? What are you feeding your body? We have these amazing bodies, and these amazing systems called the brain and nervous system. So if you had a high end car (maybe you do), would you put low grade fuel in it or even would you put dirt and sand in it? Well, of course you wouldn't. So why would you put a steady diet of chips and fast food in your body? It, and your brain, is worth WAY MORE than the most expensive automobile. Interestingly, in the horse racing world, some people feed their horses more expensive food than they feed their children!! That makes no sense at all. Don't you think that your children are worth more than an animal? Of course, a particular food being expensive does not mean that it is necessarily really high quality, but you get what we are talking about. Are you spending lots of time reading about how you take care of your garden and car but are neglecting knowing about your brain and how to cultivate your children's brains? Your brain is your most important asset. Assessing the status of your brain early and often is the best way to spot early degeneration. Prevention of degeneration, dementia, and Alzheimer's risk is possible with 7 key memory care actions -- including combating obesity, blood sugar metabolism imbalance, inflammation, addressing multiple head injuries, proper nutrition, avoiding sugar, remembering names, improving blood circulation with NRCT and acupuncture, removing toxins from the body, preventing toxins from getting in the body, and preserving and honing sexual activity. NRCT is neurologic relief center technique and focuses on meningeal compression. Learn more about meningeal compression, NRCT, neurologic relief technique and the other methods necessary for everyone to improve their brain and increase their chances to avoid Alzheimer's and dementia, based on the latest of scientific studies. Obesity is epidemic. Physical toxicity is epidemic. ADHD is epidemic. Autism is epidemic. Diabetes is epidemic. Why so many epidemics? Could they all be related? Scientific studies and literature clearly show the connections between obesity, toxicity, immune dysfunction, sugar imbalances and degeneration of the brain. The degeneration of the brain, and the imbalanced development of the various parts of the brain are underlying factors related to autism, ADHD, diabetes, Alzheimer's and dementia. While the Alzheimer's Association states that there are many factors related to Alzheimer's, this book focuses on the key and primary factors that everyone has the ability to do something about to blunt the super-epidemics that are the results of modern lifestyles. Purchase this book and the companion book, "Super Brain: Maximize Your Brain Health for a Better Life" and you qualify for a discount on the comprehensive brain function consultation and evaluation by the author, Dr. Jay Sordean, LAc, OMD, QME.
Outsmarting Alzheimer S
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Author : Kenneth S. Kosik
language : en
Publisher: Simon and Schuster
Release Date : 2015-12-29
Outsmarting Alzheimer S written by Kenneth S. Kosik and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Health & Fitness categories.
"Understand the six keys to protecting brain health, personalize your 3-week plan based on the latest science, make fun and easy lifestyle changes."
Outsmarting The Next Pandemic
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Author : Elizabeth Anne Kirley
language : en
Publisher: Routledge
Release Date : 2021-12-30
Outsmarting The Next Pandemic written by Elizabeth Anne Kirley and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-30 with Medical categories.
This book examines the role of law and policy in addressing the public health crisis of COVID-19 and offers reforms that could improve pandemic preparedness for future outbreaks. Focusing on a number of countries most expected to provide agility and organization in their crisis response – the United States, Canada, Australia, the United Kingdom and Taiwan – the book shows how failures in leadership from governments, executives, and institutions created a vacuum that was quickly filled by naysayers, conspiracy theorists, vaccine hucksters, and fake news generators. Through the key themes of healthcare, leadership, security, and education, the chapters address critical questions: Why have masks become such a polarizing force? How do you self-isolate if you don’t have a home? How should equitable triage models for overwhelmed frontline healthcare workers be developed? Can we utilize artificial intelligence to educate the public about manipulated information they access concerning the pandemic? The book was written during the pandemic and weaves in to each chapter vignettes with personal revelations from a broad range of countries, including some also grappling with poverty, war, natural disasters, or revolution. It will appeal to academics, professionals, and policymakers interested in how law and health policy can converge on solutions for global infectious disease. It is suitable for use in upper-level courses.
Scam Me If You Can
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Author : Frank Abagnale
language : en
Publisher: Penguin
Release Date : 2019-08-27
Scam Me If You Can written by Frank Abagnale and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Business & Economics categories.
Are you at risk of being scammed? Former con artist and bestselling author of Catch Me If You Can Frank Abagnale shows you how to stop scammers in their tracks. Maybe you're wondering how to make the scam phone calls stop. Perhaps someone has stolen your credit card number. Or you've been a victim of identity theft. Even if you haven't yet been the target of a crime, con artists are always out there, waiting for the right moment to steal your information, your money, and your life. As one of the world's most respected authorities on the subjects of fraud, forgery, and cyber security, Frank Abagnale knows how scammers work. In Scam Me If You Can, he reveals the latest tricks that today's scammers, hackers, and con artists use to steal your money and personal information--often online and over the phone. Using plain language and vivid examples, Abagnale reveals hundreds of tips, including: • The best way to protect your phone from being hacked • The only time you should ever use a debit card • The one type of photo you should never post on social media • The only conditions under which you should use WiFi networks at the airport • The safest way to use an ATM With his simple but counterintuitive rules, Abagnale also makes use of his insider intel to paint a picture of cybercrimes that haven't become widespread yet.
Outsmart Your Anxious Brain
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Author : David A. Carbonell
language : en
Publisher: New Harbinger Publications
Release Date : 2020-02-02
Outsmart Your Anxious Brain written by David A. Carbonell and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-02 with Self-Help categories.
It’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful "counter-intuitive" strategies to help you put worry in its place—anytime, anywhere. Anxiety is a powerful force. It makes us question our decisions and ourselves, worry about the future, and it fills our days with dread and emotional turbulence. But what if we understood that anxiety is merely a trick of the mind, trying to convince us we’re in danger? Anxiety is like a magician behind the curtain, playing subtle tricks on us to convince us that we're in danger when we’re not. When we understand this, we can observe our anxious feelings with some distance. Based on the author’s popular book, The Worry Trick, this helpful and humorous guide identifies the “trick” of chronic anxiety, and provides the ten most powerful techniques based in acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to help you respond differently to panic, anxiety, worry, and phobias. Once you learn to respond differently to the worry trick, you’ll be able to break the cycle of chronic anxiety for good. Instead of trying to “manage” your anxiety or push anxious thoughts away—techniques that you’ve probably already discovered don’t work—the ten powerful strategies outlined in this guide will empower you to actually change how you respond to worry and anxiety, so you can get your life back!
Plugged In
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Author : Patti M. Valkenburg
language : en
Publisher: Yale University Press
Release Date : 2017-01-01
Plugged In written by Patti M. Valkenburg and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-01 with Psychology categories.
Cover -- Half-title -- Title -- Copyright -- Dedication -- Contents -- Preface -- 1 Youth and Media -- 2 Then and Now -- 3 Themes and Theoretical Perspectives -- 4 Infants, Toddlers, and Preschoolers -- 5 Children -- 6 Adolescents -- 7 Media and Violence -- 8 Media and Emotions -- 9 Advertising and Commercialism -- 10 Media and Sex -- 11 Media and Education -- 12 Digital Games -- 13 Social Media -- 14 Media and Parenting -- 15 The End -- Notes -- Acknowledgments -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- U -- V -- W -- X -- Y -- Z
How Not To Die
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Author : Michael Greger MD
language : en
Publisher: Pan Macmillan
Release Date : 2016-02-11
How Not To Die written by Michael Greger MD and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-11 with Health & Fitness categories.
'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' – the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. 'Dr Michael Greger reveals the foods that will help you live longer.' – Daily Mail
The Xx Brain
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Author : Lisa Mosconi
language : en
Publisher: Atlantic Books
Release Date : 2020-06-04
The Xx Brain written by Lisa Mosconi and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-04 with Health & Fitness categories.
Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based methods for protecting the female brain, encompassing diet, stress reduction and sleep. She also examines the effectiveness of hormonal replacement therapy, addresses the perils of environmental toxins and explores the role of our microbiome. Luckily, it is never too late to take care of yourself.
Mythic Imagination Today
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Author : Terry Marks-Tarlow
language : en
Publisher: BRILL
Release Date : 2021-01-18
Mythic Imagination Today written by Terry Marks-Tarlow and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-18 with Social Science categories.
Mythic Imagination Today is an illustrated guide to the interpenetration of mythology and science throughout the ages. This monograph brings alive our collective need for story as a guide to the rules, roles, and relationships of everyday life.
Whiteout
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Author : Ken Follett
language : en
Publisher: Penguin
Release Date : 2004-11-23
Whiteout written by Ken Follett and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11-23 with Fiction categories.
"Everyone likes a page-turner, and Follett is the best." —The Philadelphia Inquirer "A hell of a storyteller" (Entertainment Weekly), #1 New York Times bestselling author Ken Follett reinvents the thriller with each new novel. But nothing matches the intricate knife-edge drama of Whiteout. . . . A missing canister of a deadly virus. A lab technician bleeding from the eyes. Toni Gallo, the security director of a Scottish medical research firm, knows she has problems, but she has no idea of the nightmare to come. As a Christmas Eve blizzard whips out of the north, several people, Toni among them, converge on a remote family house. All have something to gain or lose from the drug developed to fight the virus. As the storm worsens, the emotional sparks—jealousies, distrust, sexual attraction, rivalries—crackle; desperate secrets are revealed; hidden traitors and unexpected heroes emerge. Filled with startling twists at every turn, Whiteout rockets Follett into a class by himself.