Overachievement The New Model For Exceptional Performance
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Overachievement
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Author : John Eliot, PhD
language : en
Publisher: Diversion Books
Release Date : 2015-12-01
Overachievement written by John Eliot, PhD and has been published by Diversion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Self-Help categories.
Were you ever advised to "just relax" before making a big speech? Don’t. From Texas A&M professor and celebrity advisor, Dr. John Eliot, this insightful guide takes a sledgehammer to what most of us think we know about doing our best. Eliot explains how mainstream psychology moves us in the wrong direction when it comes to stress management and performance enhancement; techniques like visualization and goal setting, based on pseudoscience rather than empirical evidence, often get in our way rather than propel us forward. Drawing on field-tested experiments and extensive research in neuropsychology, Eliot shares why these “common sense” strategies tend to come up short for the majority of people—and how, instead, great accomplishments are more likely to result from "Putting All Your Eggs in One Basket", "Thinking Like a Squirrel", and "Embracing Butterflies As a Good Thing". These counterintuitive practices not only trigger your full natural talent, but also teach you how to thrive under pressure, not dread it. OVERACHIEVEMENT incorporates Eliot’s work with Fortune 500 companies, Olympic athletes, renowned surgeons, military pilots, and Grammy-winning musicians, providing you with a powerful combination of inspiring stories and life-changing tools, offering the skills needed to overcome stress and rise above your peers in the boardroom, on the playing field, or in the normal day-to-day of life.
Overachievement The New Model For Exceptional Performance
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Author : John Eliot
language : en
Publisher:
Release Date : 2005-12
Overachievement The New Model For Exceptional Performance written by John Eliot and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12 with categories.
Relax. Set Goals. Focus On The Outcome. Lose Yourself To The Zone. All Reasonable, Sensible, Rational Words Of Advice When You Are Facing A Performance Challenge, Be It A Big Presentation At Work, A Crucial Point In The Game, Or A Career-Launching Music Recital. And All Utterly, Hopelessly, Wrong. According To John Eliot, Ph.D., &Ldquo;Such Self-Improvement Balderdash Will Do Nothing But Relegate You To A Career In Mediocrity. Overachievers Don&Rsquo;T Think Reasonably, Sensibly, Or Rationally. If Your Wish In Life Is To Fit In With The Crowd, Then This Is Not The Book For You.&Rdquo; As Dr. Eliot Has Discovered Through Years Of Cutting-Edge Research In Cognitive Neuroscience And Real-World Coaching, Techniques Such As Goal-Setting, Relaxation, Visualization, Stress Management, And Flow Just Don&Rsquo;T Work For Most People. He&Rsquo;S Proven That At High Levels Of Business, Medicine, Entertainment, And Sports, Relaxing When The Pressure Is On Is The Wrong Way To Go. In Overachievement, Dr. Eliot Offers The Rest Of Us The Counterintuitive And Unconventional Concepts That Have Been Embraced By The Olympic Athletes, Business Moguls, Top Surgeons, Salesmen, Financial Experts, And Rock Stars Who Have Turned To Him For Performance Enhancement Advice. For Example: &Bull; Using Your Head Is Stupid &Bull; Setting Goals Is For Couch Potatoes &Bull; All Those Eggs Belong In One Basket &Bull; Legends Never Say They&Rsquo;Re Sorry To Radically Ratchet Up Your Performance, You&Rsquo;Ll Need To Change The Way You Think About Becoming Exceptional&Mdash;And That Means Truly Being An Exception, Abnormal By The Standards Of Most, And Loving It. Eliot Will Teach You That Overachieving Means Thriving Under Pressure&Mdash;Welcoming It, Enjoying It, And Making It Work To Your Advantage. Mixing Scientific Insights With Entertaining And Inspiring Stories, Overachievement Will Help You Achieve Spectacular Success On The Job, On The Playing Field, Or In Any Situation That Demands You Rise Above And Beyond What You Ever Thought Possible.
Overachievement
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Author :
language : en
Publisher:
Release Date : 2010
Overachievement written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Summary Overachievement
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Author : BusinessNews Publishing,
language : en
Publisher: Primento
Release Date : 2014-10-28
Summary Overachievement written by BusinessNews Publishing, and has been published by Primento this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-28 with Body, Mind & Spirit categories.
The must-read summary of John Eliot's book: "Overachievement: The New Model for Exceptional Performance". This complete summary of the ideas from John Eliot's book "Overachievement" shows that overachievers think differently from the average person. In his book, the author compares the overachiever’s mindset with that suggested by the traditional quick-fix motivational speakers and self-help speakers. According to Eliot, to join the ranks of the high performers, you need think differently and develop the mindset of an overachiever. This summary will teach you exactly how to do that and provides valuable insights into the mind of the overachiever. Added-value of this summary: • Save time • Understand key concepts • Expand your knowledge To learn more, read "Overachievement" and change the way you think about pressure and make it work to your advantage.
Overachievement From Smartercomics
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Author : John Eliot
language : en
Publisher:
Release Date : 2011-04
Overachievement From Smartercomics written by John Eliot and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with Overachievement categories.
Performance enhancement advice including the counterintuitive and unconventional concepts that have been embraced by the Olympic athletes, business moguls, top surgeons, salesmen, financial experts, and rock stars.
10 Minute Toughness
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Author : Jason Selk
language : en
Publisher: McGraw Hill Professional
Release Date : 2008-10-05
10 Minute Toughness written by Jason Selk and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-05 with Sports & Recreation categories.
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
The Burnout Gamble
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Author : Hamza Khan
language : en
Publisher:
Release Date : 2017-08-08
The Burnout Gamble written by Hamza Khan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with Self-Help categories.
BURN BRIGHT, NOT OUT. Stress has been called the "Health Epidemic of the 21st Century" by the World Health Organization. It is estimated to cost North American businesses more than $320 billion a year, and studies show we are working longer and harder than ever before, leaving very little time for much else. With everything competing for your time, energy, and attention, stress is unavoidable. But how do you manage stress without sacrificing the things you want to achieve in life and work? The Burnout Gamble is full of stories, tools and strategies to teach you how to conquer stress, beat burnout, and stay motivated. THIS BOOK HELPS YOU: - Recognize the 12 stages of burnout (and which ones you're going through). - Understand the negative consequences of stress on yourself and others. - Control your stress and recover from burnout. - Prevent burnout and achieve more using a simple 6-step solution. - Build resilience. - Learn from the mistakes of real entrepreneurs, executives, and employees just like yourself. - And much, much more! Imagine a version of yourself that is thriving, productive, and motivated. The Burnout Gamble will help you become that version of yourself.
Overachievement
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Author : John Eliot
language : en
Publisher:
Release Date : 2011
Overachievement written by John Eliot and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Overachievement categories.
Performance enhancement advice including the counterintuitive and unconventional concepts that have been embraced by the Olympic athletes, business moguls, top surgeons, salesmen, financial experts, and rock stars.
The Overachievers
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Author : Alexandra Robbins
language : en
Publisher: Hachette Books
Release Date : 2006-08-08
The Overachievers written by Alexandra Robbins and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-08 with Family & Relationships categories.
The bestselling author of Pledged returns with a groundbreaking look at the pressure to achieve faced by America's teens In Pledged, Alexandra Robbins followed four college girls to produce a riveting narrative that read like fiction. Now, in The Overachievers, Robbins uses the same captivating style to explore how our high-stakes educational culture has spiraled out of control. During the year of her ten-year reunion, Robbins goes back to her high school, where she follows heart-tuggingly likeable students including "AP" Frank, who grapples with horrifying parental pressure to succeed; Audrey, whose panicked perfectionism overshadows her life; Sam, who worries his years of overachieving will be wasted if he doesn't attend a name-brand college; Taylor, whose ambition threatens her popular girl status; and The Stealth Overachiever, a mystery junior who flies under the radar. Robbins tackles teen issues such as intense stress, the student and teacher cheating epidemic, sports rage, parental guilt, the black market for study drugs, and a college admissions process so cutthroat that students are driven to suicide and depression because of a B. With a compelling mix of fast-paced narrative and fascinating investigative journalism, The Overachievers aims both to calm the admissions frenzy and to expose its escalating dangers.
The Upside Of Your Dark Side
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Author : Todd B. Kashdan
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Upside Of Your Dark Side written by Todd B. Kashdan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Self-Help categories.
Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.