Overcome Eating Disorders
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How To Overcome Eating Disorders
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Author : Louise V. Taylor
language : en
Publisher: Pen and Sword
Release Date : 2017-09-30
How To Overcome Eating Disorders written by Louise V. Taylor and has been published by Pen and Sword this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-30 with Medical categories.
If you want to gain a better understanding of eating disorders, including anorexia, bulimia and binge eating disorder, this book is for you. It looks at theories about the causes of eating disorders, including susceptibility studies, personality traits, genetics, the effects of personal circumstances, societal/media pressures, family influences and more.The health risks are covered and the damage caused by eating disorders is made clear. This information, especially, will help some sufferers find the strength and determination to fight their disease and break free.The book explains the logic of eating disordered individuals, with some using food or weight control as a coping mechanism to block out painful emotions. It will enable the reader to better understand why some people with eating disorders behave as they do.It looks at the latest research, and new and emerging treatments are discussed, as well as established treatments and their success rates. In addition to conventional treatments medical, psychological and therapeutic the book considers complimentary therapies that may support an individual's recovery.It also includes nutritional information, to help those who are frightened of food, because they feel out of control around it, or are afraid of being overweight. There is a chapter on adjusting to change, recovery strategies and a look at why pro-ana communities are unhelpful, suggesting healthier social groups and past-times.The book contains extensive case studies of people who have battled with anorexia and bulimia, looking at some of the things that may have played a role in their disease, such as abuse, bullying, loneliness, low self-esteem, unhappiness and pressures to conform.
Overcoming Your Eating Disorder
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Author : W. Stewart Agras
language : en
Publisher: Oxford University Press
Release Date : 2007-09-17
Overcoming Your Eating Disorder written by W. Stewart Agras and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-17 with Psychology categories.
Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! ? All programs have been rigorously tested in clinical trials and are backed by years of research ? A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date ? Our books are reliable and effective and make it easy for you to provide your clients with the best care available ? Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated ? A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources ? Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
The Overcoming Bulimia Workbook
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Author : Randi E. McCabe
language : en
Publisher: New Harbinger Publications
Release Date : 2004-01-01
The Overcoming Bulimia Workbook written by Randi E. McCabe and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Self-Help categories.
Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.
Overcoming Eating Disorder Ed
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Author : Robin F. Apple
language : en
Publisher: Graywind Publications Incorporated
Release Date : 2004-11
Overcoming Eating Disorder Ed written by Robin F. Apple and has been published by Graywind Publications Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-11 with Behavior therapy categories.
Patients are guided to objectively observe their own eating patterns, including contexts in which problematic eating takes place. Through careful education, patients are guided toward normalizing their eating patterns as a way of breaking the deprivation/ binge cycle. Alternative pleasurable activities to problematic eating are explored. Patients are encouraged to explore problematic thoughts associated with bingeing and purging and taught to challenge these thoughts. This Client Workbook is intended to be used by individuals with Bulimia Nervosa or binge-eating disorder, under the supervision of a qualified professional who can help them stay on track and overcome obstacles. The Client Workbook contains background information that will improve the client's understanding of Bulimia Nervosa and binge-eating disorder and its treatment with cognitive-behavioral therapy. Each chapter presents important educational material, relevant exercises, homework assignments, and self-assessments. In general, the client should plan on proceeding at a pace of approximately one chapter per session.
A Practical Guide To Treating Eating Disorders
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Author : Patricia Furness-Smith
language : en
Publisher: Icon Books Ltd
Release Date : 2014-08-07
A Practical Guide To Treating Eating Disorders written by Patricia Furness-Smith and has been published by Icon Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-07 with Self-Help categories.
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITS and replace them with better ones UNDERSTAND YOUR ISSUES so you can move forward LOVE YOUR BODY by learning to accept yourself OVERCOME YOUR FEARS and discover how to enjoy food again
Eat Without Fear
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Author : Nicholas R. Farrell
language : en
Publisher: Oxford University Press
Release Date : 2024
Eat Without Fear written by Nicholas R. Farrell and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with Eating disorders categories.
This book is a guide for individuals affected by eating disorders and their families on how to use exposure therapy to address the eating disorder. Exposure therapy is a treatment approach that involves confronting (rather than avoiding) challenging scenarios that evoke distress. When patients confront these distressing scenarios, although it is difficult for them, they are able to learn that their distress often decreases and they are able to tolerate this distress better than imagined.
Overcoming Eating Disorders
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Author : Kathleen Zraly
language : en
Publisher: Crossroad Publishing
Release Date : 1992
Overcoming Eating Disorders written by Kathleen Zraly and has been published by Crossroad Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Psychology categories.
An informative and hopeful book that combines the professional and personal experiences of a physician with that of a specialist who struggled with this condition a decade ago and now devotes her practice to helping others. The book links eating disorders to other co-dependency and addiction problems, showing the similarities, differences, and ways of overcoming them.
Eating To Live Or Living To Not Eat
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Author : Dr. Health & Fitness
language : en
Publisher: Dr. Health & Fitness via PublishDrive
Release Date : 2017-12-18
Eating To Live Or Living To Not Eat written by Dr. Health & Fitness and has been published by Dr. Health & Fitness via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-18 with Self-Help categories.
In today’s stress-ridden way of life and crazy living rhythms, eating or not eating can easily become more than a daily process that is meant to fuel our bodies; it can become a goal, an obsession, or even a threat for our life – and it can happen to anyone. But what exactly does an “eating disorder” do? Which are its roots? How can it affect you or your loved ones? These and much more questions’ answers can be found in this excellent E-book that tells you everything you need to know about the major eating disorders and the most common reasons of their appearance; because, in order to be able to fight something, we first need to understand it. Time Is Precious, So Don’t Waste It - Order Now!
The Complete Guide To Overcoming Eating Disorders Perfectionism And Low Self Esteem Ebook Bundle
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Author : Christopher Freeman
language : en
Publisher: Hachette UK
Release Date : 2013-01-17
The Complete Guide To Overcoming Eating Disorders Perfectionism And Low Self Esteem Ebook Bundle written by Christopher Freeman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Psychology categories.
Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and the inspirational diary of recovery written by an ex-sufferer of Anorexia Nervosa, now a Youth Ambassador for Beat, the Eating Disorders association. Includes the following: Overcoming Anorexia Overcoming Bulimia Nervosa & Binge-Eating Overcoming Perfectionism Overcoming Low Self-Esteem Mealtimes & Milestones
Overcoming Body Image Disturbance
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Author : Lorraine Bell
language : en
Publisher: Routledge
Release Date : 2008-02-19
Overcoming Body Image Disturbance written by Lorraine Bell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-19 with Psychology categories.
People with eating disorders often exhibit serious misconceptions about their own body image. This programme helps sufferers to improve their body image in the hope that they will also make progress with their eating disorder.