Pains In The Office
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Pains In The Office
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Author : Andrew Holmes
language : en
Publisher: John Wiley & Sons
Release Date : 2011-02-15
Pains In The Office written by Andrew Holmes and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-15 with Business & Economics categories.
What could be worse than being stuck in an office all day? Meetings, deadlines... colleagues. Surely no torture can crush the spirit so completely as prolonged exposure to these people. You?ve faked phone calls to avoid them. You?ve hidden in toilet cubicles until they?ve gone away. At last there?s an effective way to fight back. Pains in the Office will help you identify, shun and plan your revenge on the 50 worst types of people you meet at work. Your job may be awful, you may hate your colleagues with a passion, but here at least is a happy place to retreat into. This is your comfort blanket, hidey-hole and fire escape all rolled into one. Pains in the Office is guaranteed to become as indispensable to the office worker as cigarette breaks and free stationery. It?s the perfect antidote to nightmarish co-workers everywhere!
Back Pain In The Workplace
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Author : International Association for the Study of Pain. Task Force on Pain in the Workplace
language : en
Publisher:
Release Date : 1995
Back Pain In The Workplace written by International Association for the Study of Pain. Task Force on Pain in the Workplace and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Medical categories.
The Pain Free Office
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Author : James Y Marles
language : en
Publisher:
Release Date : 2021-07-21
The Pain Free Office written by James Y Marles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-21 with categories.
Are you suffering from back, neck, or wrist pain after working at the computer?Are you working from home and feel like you have poor posture or just can't get comfortable?Do you want to work happier and pain free in the office?This is the easy-to-follow guide for everybody on how to set up any desk to be ERGONOMICIf you want to make any desk to fit you, work pain-free, and be healthier, then this book is for you. Here's a sneak peek at what you'll discover inside of The Pain-Free Office: The basics to get you thinking about ergonomics Postures that will allow you to work comfortably How to set up any chair to relieve back pain The secret to how footwear affects pain in the office How to prevent wrist pain while on the computer Identifying and eliminating the causes of your neck pain Answering the question: are sit/stand workstations worth it? Make your desk more organized and efficient Promoting the benefits of movement throughout your day By following the easy step-by-step method in this guide, with plenty of examples and reference pictures, you will become an expert in understanding what postures make you most comfortable and how to work pain free and happy.
Back Pain
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Author :
language : en
Publisher:
Release Date : 2000
Back Pain written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Back categories.
Why Is My Office A Pain In My
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Author : Naomi Abrams
language : en
Publisher:
Release Date : 2011-09
Why Is My Office A Pain In My written by Naomi Abrams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09 with Human comfort categories.
Feeling overwhelmed by the hype out there surrounding "ergonomics?" Have you spent far too much money on stuff that proclaims itself "ergonomically correct"? And yet you still have discomfort after work? Living with someone or working with someone who moans and groans about their neck, back, shoulder, hand...? Never fear, you've done the right thing by picking up this book. I will make you this one promise-by the end of this book you will have a good idea of how to help yourself set up your workspace, deal with workplace stressors, and select equipment that really works for you (instead of just spending your money). This book is only for people who are ready to take control. If all you want is another gimmick or piece of equipment, please put the book down. Everything you are going to read here is based on science and expertise. Don't worry, I won't put you to sleep and I promise to make it as easy as I can. You will learn: --The 7 rules to make any workstation comfortable-home or office (and no, they don't include buying lots of equipment). -- Cost-effective methods for keeping pain away. -- How to decide if a piece of equipment is right for you-or if you should run in fear. -- How to use the equipment you already have-correctly!
The Management Of Chronic Pain In Office Based Ambulatory Care
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Author : Hugo K. Koch
language : en
Publisher:
Release Date : 1986
The Management Of Chronic Pain In Office Based Ambulatory Care written by Hugo K. Koch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Ambulatory medical care categories.
Handbook Of Musculoskeletal Pain And Disability Disorders In The Workplace
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Author : Robert J. Gatchel
language : en
Publisher: Springer Science & Business Media
Release Date : 2014-05-08
Handbook Of Musculoskeletal Pain And Disability Disorders In The Workplace written by Robert J. Gatchel and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-08 with Psychology categories.
This book addresses the complexity of preventing, diagnosing, and treating musculoskeletal pain and disability disorders in the workplace. Divided evenly between common occupational pain disorders, conceptual and methodological issues, and evidence-based intervention methods, this comprehensive reference presents current findings on prevalence, causation, and physical and psychological aspects common to these disorders. Attention is given to working-world concerns, including insurance and compensation issues and AMA guidelines for disability evaluations. Also, specialized chapters offer lenses for understanding and administering the best approaches for treating specific pain disorders, and explore what workplaces can do to accommodate affected employees and prevent injuries from occurring in the first place.
The Office Effect Handbook
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Author : Craig Zuckerman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2011-03-06
The Office Effect Handbook written by Craig Zuckerman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-06 with Computer users categories.
RELIEVE YOUR PAIN, with The Office Effect Handbook! Now you can take control of your pain and poor posture. This revolutionary handbook describes body-changing, pain relieving exercises, shows you how to set up your workplace, and discover the source of your pain. Over ten years in research and development, this handbook puts you back in control. - Over 20 pain relieving, posture fixing exercises - all research proven. - Get positive effects in less then 10 minutes. - Easy to follow, full color pictures, give you ease and clarity like never before. - Our balanced exercises give you relief that's All Gain - No Pain. - You can even do them in the office! - Colorful photos and step-by-step explanations show you the ergonomic causes of your pain, and exactly what to do about it. - Over 30 different adjustments for your desk, chair, and workspace. - Multiple tips and inexpensive tools for creating great posture. *AS SEEN ON CBS'S, THE DOCTORS SHOW AND CBS/KCAL9 NEWS. For more info, check out our website: www.TheOfficeEffect.com Please note, several exercises require the use of a red band (a length of flexible surgical rubber that provides even, adjustable resistance). Check out The Office Effect's Website Product Page for recommended bands. (www.TheOfficeEffect.com)
An Integrated Approach To Upper Extremity Musculoskeletal Discomfort In The Office Environment
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Author : Soo-Yee Lim
language : en
Publisher:
Release Date : 1994
An Integrated Approach To Upper Extremity Musculoskeletal Discomfort In The Office Environment written by Soo-Yee Lim and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with categories.
Mondays Moves
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Author : Ami Gosalia
language : en
Publisher: Roundtree Press
Release Date : 2019-09-24
Mondays Moves written by Ami Gosalia and has been published by Roundtree Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Business & Economics categories.
MONDAYS MOVES is an illustrated professional wellness guide that will get you out of your chair and feeling great - the perfect antidote to the modern Mondays blues and a fun, thoughtful gift for your hard-working friends, family, and co-workers.
