Panic Cure
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The Anxiety Cure
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Author : Klaus Bernhardt
language : en
Publisher: Random House
Release Date : 2018-05-10
The Anxiety Cure written by Klaus Bernhardt and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-10 with Self-Help categories.
The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.
Panic Disorder
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Author : Frank M. Dattilio
language : en
Publisher: Zeig Tucker & Theisen Publishers
Release Date : 2000
Panic Disorder written by Frank M. Dattilio and has been published by Zeig Tucker & Theisen Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Anxiety categories.
Panic, Fear, and Anxiety - A History of Panic - Cued Versus Uncued Panic - Atypical Panic Attacks - Epidemiology - Panic Disorder in Special Populations - Theories of Panic Psychodynamic Theory - Biological Theories - Cognitive-Behavioral Theory - Alternative Hypotheses - Precipitants of Spontaneous Attacks - Control Schemata - The Diagnosis of Panic Disorder - Issues of Reliability - Differential Diagnosis - Medical Conditions Presenting with Panic and Anxiety Symptoms - Differential Diagnosis with Other Psychiatric Disorders - The Assessment of Panic Disorder - What Needs To Be Measured? - Measurement Instruments - Treatment Strategies - Psychodynamic Techniques - Cognitive-Behavioral Techniques - Nontraditional Approaches - Pharmacotherapy - Homeopathic Treatments - Combined Treatments - Self-Help Interventions - Support groups - Family/Spousal Support - Bibliotherapy - Homework - Self-Help Approaches - Relapse Prevention - The Therapeutic Relationship - Panic Disorder with Agor ...
The Anxiety Cure
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Author : Robert L. DuPont
language : en
Publisher: John Wiley & Sons
Release Date : 2003-09-10
The Anxiety Cure written by Robert L. DuPont and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-10 with Self-Help categories.
"The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them." -- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., President, Anxiety Disorders Association of America, and author of Triumph Over Fear "The Anxiety Cure is sure to enjoy substantial popularity and will be used widely by anxious people, their families, and therapists." -- R. Reid Wilson, Ph.D., author of Don't Panic One in four people suffers from some form of anxiety-- and for millions, the symptoms can be crippling. Fortunately, anxiety disorders are highly treatable. Written in a friendly and reassuring manner, The Anxiety Cure offers both sufferers and their loved ones immediate, long-lasting relief. The authors share their step-by-step methods for dealing with the six main types of anxiety, including panic disorder, agoraphobia, generalized anxiety disorder, specific phobias, and obsessive-compulsive disorder, along with treatment prescriptions and easy relaxation techniques. Grounded in the authors' own treatment of thousands of clinically anxious people, The Anxiety Cure: * Reveals how to manage anxiety at home and at work * Provides action plans for friends, family, and support people * Features dramatic stories as well as boxes, tools, and forms to chart your personal progress * Outlines lifesaving strategies for anxious people with alcohol or drug problems The Anxiety Cure is written by a father and his two daughters-- now in clinical practice together-- who tell the inspiring story of how they overcame anxiety in their family. Completely revised and updated, this practical guide features a chapter on anxiety and terrorism and an updated section on the latest medications.
Treatment Of Panic Disorder
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Author : Barry Wolfe
language : en
Publisher: American Psychiatric Pub
Release Date : 1994
Treatment Of Panic Disorder written by Barry Wolfe and has been published by American Psychiatric Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Medical categories.
One out of every 75 people worldwide will be afflicted with panic disorder during their lifetime. Treatment of Panic Disorder presents the latest research of leading psychology, psychiatry, cardiology, internal medicine, and methodology experts working in this field. The authors address such issues as * What is panic disorder?* How is it diagnosed?* What are the current treatments?* What are the effects of these treatments?* What are the directions for future research?
Panic
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Author : Brooke Warner
language : en
Publisher: North Atlantic Books
Release Date : 2002-08-14
Panic written by Brooke Warner and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08-14 with Self-Help categories.
Panic is not a single state with only one set of feelings and predictable emotions. The essays and articles in this book span various disciplines—psychology, medicine, literature, and history—tied together by the common thread of panic, including how it is manifested in culture, tradition, and experience, and its differing treatments. Included are original as well as previously published writings by Peter A. Levine, Paul Pitchford, and Kim Newman.
Panic Anxiety And Its Treatments
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Author : Gerald L. Klerman
language : en
Publisher: American Psychiatric Publishing
Release Date : 1993
Panic Anxiety And Its Treatments written by Gerald L. Klerman and has been published by American Psychiatric Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Panic disorders categories.
This book, a report of Task Force on Panic Anxiety and Its Treatment from the World Health Organization, reviews the clinical and epidemiological findings regarding panic anxiety.
Anxiety Panic Attacks
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Author : Robert Handly
language : en
Publisher: Fawcett
Release Date : 1987-04-12
Anxiety Panic Attacks written by Robert Handly and has been published by Fawcett this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-04-12 with Self-Help categories.
Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now! "Readable and timely, this is an important self-help book in our stressful times." Booklist
The Anxiety Cure
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Author : Archibald D. Hart
language : en
Publisher: HarperChristian + ORM
Release Date : 2001-06-09
The Anxiety Cure written by Archibald D. Hart and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06-09 with Self-Help categories.
Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
Anxiety And Panic Attacks
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Author : Jackson Moody
language : en
Publisher:
Release Date : 2020-10-28
Anxiety And Panic Attacks written by Jackson Moody and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with categories.
Do you want to fight anxiety, cure panic disorders, beat shyness and phobias and create a richer and more meaningful life? If yes, then keep reading... The plight of people struggling with panic attacks cannot be overemphasized; they battle through each episode and often look endlessly for some form of solution. The physiological, psychological, and emotional changes that are experienced due to anxiety can leave victims of such a draining condition empty and downcast. Self-confidence, self-worth, self-value becomes hurt and depleted. Soon, the individual begins to withdraw from people and places that remind him/her of the episodes he/she had encountered. But this condition isn't fatal, and neither is it a guarantee of never having a happy life. The journey to full recovery is never comfortable. It would demand further knowledge and understanding of the problem, dedication to the plausible solution, and renewed belief and hope that the condition would be put entirely under control. A complete overhaul of the sufferer's mode of thinking is vital. Toxic thoughts must be eliminated and replaced with healthier thoughts. This will go a long way in boosting the morale and the self-esteem of the individual Once the elementary aspects of mental reframing are in place, the individual must be encouraged to see panic symptoms as indicators, not as agents of more anxiety. This is important as viewing things this way will help them work with these indicators rather than get worked up at the thought of them. With a proper understanding of what is unfolding, the individual can take the necessary steps in preparing his/herself for an impending episode. Engaging one's self over and over by way of constant practice is also vital for healing. Nothing left unexercised can grow or become a part of the unconscious mind. Therefore, the individual must be committed to exercising his/herself so as to perfect the mind and take absolute control of the emotions. This action will require diligence and astute commitment, as this is the final stage that most give up on. It is possible to learn all these and not see long-lasting results due to a lack of practice. Therefore, total commitment to repetitive exercising of ideas, methods, procedures, and skills are encouraged. This book gives a comprehensive guide on the following: Anxiety and real-life situation Causes of panic attacks Fuels for panic attacks Making the effort limitation from recuperation No more preparing for anxiety attack Emotions-steps to treat depression Nourish your body and mind Perception fallacies Keeping out of danger Living a happy and fulfilling life ... AND MORE!!!
Panic Disorder The Facts
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Author : Stanley Rachman
language : en
Publisher: Oxford University Press
Release Date : 2009-10
Panic Disorder The Facts written by Stanley Rachman and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Health & Fitness categories.
Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. Panic Disorder: The Facts provides a full account of the nature, diagnosis and treatment of this condition.