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Para Que No Suframos Innecesariamente


Para Que No Suframos Innecesariamente
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Para Que No Suframos Innecesariamente


Para Que No Suframos Innecesariamente
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Author : JORGE OVANDO
language : es
Publisher: EDICIONES IBEM
Release Date :

Para Que No Suframos Innecesariamente written by JORGE OVANDO and has been published by EDICIONES IBEM this book supported file pdf, txt, epub, kindle and other format this book has been release on with Bibles categories.


El tema del sufrimiento es como los gustos, hay para todos, y todos creen que son únicos para sufrir más que cualquier otro. Aunque tenemos que diferenciar bien los sufrimientos necesarios propios del crecimiento y los padecimientos innecesarios producto de los errores. Creo que son pocos los que encuentran propósito al pasar por pruebas y sacan provecho de ello en esas circunstancias. Más son los que se quejan y encuentran despropósito al pasar por la adversidad y quisieran evitarlo. Debes saber que Dios está más pendiente de ti cuando sufres que cuando no sufres, ¿por qué? Sencillamente porque evalúa, forja nuestro carácter y saca provecho de nuestras lágrimas. En este libro aprenderás a evitar el sufrimiento innecesario, y a aprovechar bien la experiencia dolorosa e inevitable como formativa.



Sanidad Interior


Sanidad Interior
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Author :
language : es
Publisher: EDICIONES IBEM
Release Date : 2011-01-01

Sanidad Interior written by and has been published by EDICIONES IBEM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Bibles categories.


Es posible disfrutar de la vida y de las relaciones con los que nos rodean. También es posible construir vínculos sanos que nos traigan armonía y paz. Para esto nuestro corazón necesita ser restaurado y sanado. Es posible el cambio, pero requiere valor y esfuerzo, necesitamos tomar decisiones correctas en un camino intencional de sanidad interior. Necesitamos decir que no a la destrucción y a la tristeza y entender que hay una vida muchísimo mejor por vivir. Dios nos hizo para que disfrutemos todas las cosas en gran manera. ¡Hoy es el día para comenzar! ¡Adelante!



How To Stubbornly Refuse To Make Yourself Miserable


How To Stubbornly Refuse To Make Yourself Miserable
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Author : Albert Ellis
language : en
Publisher: Hachette UK
Release Date : 2019-01-10

How To Stubbornly Refuse To Make Yourself Miserable written by Albert Ellis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with Psychology categories.


All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this landmark book. World renowned therapist Dr. Albert Ellis, who created Rational-Emotive Behavior Therapy (REBT), believed that anger, anxiety and depression are not only unnecessary, they're unethical, because when we allow ourselves to become emotionally upset, we're being unfair and unjust to ourselves. Thinking negative thoughts is a choice we can refuse to make. Applying the proven, time-tested principles of REBT is a simple, logical way to find true mental health and happiness. REBT acknowledges the power of emotions, but it also helps us understand which feelings are healthy and which are not. This classic book teaches you how to: *Retrain your brain to focus on the positive aspects of your life and face each obstacle without unnecessary despair *Control your emotional destiny *Refuse to upset yourself about upsetting yourself *Solve practical problems as well as emotional problems *Conquer the tyranny of "shoulds" ...and much more, providing all the tools you need to take back your life-and your happiness. If you can refuse to make yourself miserable, you're that much closer to making yourself happy-every day.



A Thousand Splendid Suns


A Thousand Splendid Suns
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Author : Khaled Hosseini
language : en
Publisher: Bloomsbury Publishing
Release Date : 2009-02-24

A Thousand Splendid Suns written by Khaled Hosseini and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-24 with Fiction categories.


Mariam is only fifteen when she is sent to Kabul to marry Rasheed. Nearly two decades later, a friendship grows between Mariam and a local teenager, Laila, as strong as the ties between mother and daughter. When the Taliban take over, life becomes a desperate struggle against starvation, brutality and fear. Yet love can move a person to act in unexpected ways, and lead them to overcome the most daunting obstacles with a startling heroism.



The Third Wave


The Third Wave
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Author : Alvin Toffler
language : en
Publisher: Bantam
Release Date : 2022-01-04

The Third Wave written by Alvin Toffler and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Social Science categories.


From the author of Future Shock, a striking way out of today’s despair . . . a bracing, optimistic look at our new potentials. The Third Wave makes startling sense of the violent changes now battering our world. Its sweeping synthesis casts fresh light on our new forms of marriage and family, on today's dramatic changes in business and economics. It explains the role of cults, the new definitions of work, play, love, and success. It points toward new forms of twenty-first-century democracy. Praise for The Third Wave “Magnificent . . . an astonishing array of information.”—The Washington Post “Imperishably fresh.”—Business Week “Will mesmerize readers, and rightly so.”—Vogue “Alvin Toffler . . . has written another blockbuster . . . a powerful book.”—The Guardian “Fresh ideas, clearly explained. . . . Toffler has proven again that he is a master.”—United Press International “Toffler has imagination and an ability to think of various future possibilities by transcending prevailing values, assumptions and myths.”—Associated Press “Once you have walked into his version of the future, you may decide never again to whitewash some of the built-in frailties of the real present.”—Financial Post “Rich, stimulating and basically optimistic . . . will unquestionably aid many to a greater understanding of [today’s] puzzling social changes.”—The Globe & Mail “A detailed breathtakingly bold projection of the social changes required if we are to survive. . . . Toffler’s vision of a democratic, self-sustaining utopia is a brave alternative to recent grim warnings.”—Cosmopolitan



Trusting God


Trusting God
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Author : Jerry Bridges
language : en
Publisher: NavPress
Release Date : 2016-11-18

Trusting God written by Jerry Bridges and has been published by NavPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-18 with Religion categories.


Over 500,000 copies sold “Why is God allowing this? What have I done wrong?” Many of us have asked these questions when life hits us hard. When our circumstances defy explanation, it is difficult to untangle our emotions from the truth. Before long, we feel confused and frustrated. We doubt His care for us. We wonder how He could allow these circumstances at all, or if He is really in control. During a time of darkness and adversity in his own life, Jerry Bridges dug deep into the Bible for answers on God’s sovereignty. What he learned changed his life—and it will change yours too. Find the answers to some of your most heartfelt questions, such as: Is God in control? Can I trust God? What is our responsibility when things are hard? How can I grow through adversity? And more Explore the scope of God’s care and control over nations, nature, and the tiny details of your life. You’ll find yourself trusting Him more completely―even when life hurts. Now with an added study guide for personal use or group discussion so you can dive deeper into this staple of Jerry Bridges’s classic collection. “The writings of Jerry Bridges are a gift to the church. He addresses a relevant topic with the wisdom of a scholar and the heart of a servant.” —Max Lucado, pastor and bestselling author



The Spirits Book


The Spirits Book
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Author : Allan Kardec
language : en
Publisher: FEB Editora/CEI
Release Date : 2021-11-11

The Spirits Book written by Allan Kardec and has been published by FEB Editora/CEI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-11 with Religion categories.


After you have read The Spirits’ Book, you will no longer have any reason to fear death. The Spirits’ Book will provide you with the answers to nearly all the questions you may have with regards to the origin, nature and destiny of each and every soul on earth – and those of other worlds as well. It also addresses the issues of God, creation, moral laws and the nature of spirits and their relationships with humans. The book contains answers that were dictated to mediums by highly evolved spirits who love God. The Spirits’ Book is the initial landmark publication of a Doctrine that has made a profound impact on the thought and view of life of a considerable portion of humankind since the first French edition was published in 1857.



Anger Management


Anger Management
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Author : Howard Kassinove
language : en
Publisher: Impact Publishers
Release Date : 2002

Anger Management written by Howard Kassinove and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Adjustment (Psychology) categories.


Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.



How Emotions Are Made


How Emotions Are Made
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Author : Lisa Feldman Barrett
language : en
Publisher: Pan Macmillan
Release Date : 2017-03-23

How Emotions Are Made written by Lisa Feldman Barrett and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-23 with Science categories.


'How Emotions Are Made did what all great books do. It took a subject I thought I understood and turned my understanding upside down' - Malcolm Gladwell, author of The Tipping Point. When you feel anxious, angry, happy, or surprised, what's really going on inside of you? Many scientists believe that emotions come from a specific part of the brain, triggered by the world around us. The thrill of seeing an old friend, the fear of losing someone we love – each of these sensations seems to arise automatically and uncontrollably from within us, finding expression on our faces and in our behaviour, carrying us away with the experience. This understanding of emotion has been around since Plato. But what if it is wrong? In How Emotions Are Made, pioneering psychologist and neuroscientist Lisa Feldman Barrett draws on the latest scientific evidence to reveal that our common-sense ideas about emotions are dramatically, even dangerously, out of date – and that we have been paying the price. Emotions aren't universally pre-programmed in our brains and bodies; rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment. This new view of emotions has serious implications: when judges issue lesser sentences for crimes of passion, when police officers fire at threatening suspects, or when doctors choose between one diagnosis and another, they're all, in some way, relying on the ancient assumption that emotions are hardwired into our brains and bodies. Revising that conception of emotion isn't just good science, Barrett shows; it's vital to our well-being and the health of society itself.



Full Catastrophe Living Revised Edition


Full Catastrophe Living Revised Edition
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Author : Jon Kabat-Zinn
language : en
Publisher: Bantam
Release Date : 2013-09-24

Full Catastrophe Living Revised Edition written by Jon Kabat-Zinn and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Self-Help categories.


The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College