Partner Yoga
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The Pleasures And Principles Of Partner Yoga Second Edition
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Author : Elysabeth Williamson
language : en
Publisher: Ictect, Inc.
Release Date : 2022-01-29
The Pleasures And Principles Of Partner Yoga Second Edition written by Elysabeth Williamson and has been published by Ictect, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-29 with Health & Fitness categories.
The Pleasures and Principles of Partner Yoga is a synthesis of ancient and modern yogic techniques that focus on both self and relationship development. It presents simple to advanced partner and group practices that are ideal for those with or without prior yoga experience. Over three hundred beautiful, unique photographs and illustrations demonstrating over sixty practices.
Partner Yoga
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Author : Cain Carroll
language : en
Publisher: Rodale
Release Date : 2000
Partner Yoga written by Cain Carroll and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.
The Pleasures And Principles Of Partner Yoga
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Author : Elysabeth Williamson
language : en
Publisher:
Release Date : 2004
The Pleasures And Principles Of Partner Yoga written by Elysabeth Williamson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Exercise categories.
This book is a synthesis of ancient and modern yogic techniques that focus on both self and relationship development. Presents simple to advanced partner and group practices that are ideal for those with or without prior Yoga experience. Over three hundred beautiful, unique photographs and illustrations demonstrating over sixty practices.
The Joy Of Partner Yoga
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Author : Mishabae Edmond
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2004
The Joy Of Partner Yoga written by Mishabae Edmond and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Share the joys of yoga—and increase the benefits. The familiar postures of Hatha Yoga have renewed power and effectiveness when partners work together. Though all the asanas are touched upon, this comprehensive holistic program charts new ground in looking at a joint practice. There are creative interpretations for two of yogic breathing, symbolic hand gestures, mantras, and vinyasas—those special, flowing sequences of poses. For a restorative and healing workout, one person goes into repose while the other applies leans, stretches, twists, and compressions. Special advice on the art of partnering reveals how to create a positive, safe, and nurturing environment. In all the exchanges, the mutual support helps both people work better and improve alignment. Special black and white symbols representing each partner make directions easy to follow.
Lovers Yoga
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Author : Darrin Zeer
language : en
Publisher: Chronicle Books
Release Date : 2010-07-01
Lovers Yoga written by Darrin Zeer and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-01 with Health & Fitness categories.
Best-selling author Darrin Zeer knows it takes two to tango—and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters: Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion.
Meridian Stretching Partner Yoga Practice
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Author : Thomas Detlef Propp
language : en
Publisher: CreateSpace
Release Date : 2013-08
Meridian Stretching Partner Yoga Practice written by Thomas Detlef Propp and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08 with Health & Fitness categories.
partner exercises in yoga lessons are often either meaningless, difficult, or too intimate. here is a beautifully illustrated and tested compilation of genuinely useful and applicable partner stretches and massage practices. they are presented in connection with the teaching of the shiatsu meridians, as well as other concepts in energetic body therapy. from his experience in over a thousand yoga classes, the author recommends making mindful touch a solid element of any yoga teaching.
40 Partner Yoga Poses Cards For Kids
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Author : Giselle Shardlow
language : en
Publisher:
Release Date : 2020-04-22
40 Partner Yoga Poses Cards For Kids written by Giselle Shardlow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-22 with categories.
Intimate Yoga For Couples
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Author : Mishabae
language : en
Publisher: 1 to 1 Publishers
Release Date : 2010
Intimate Yoga For Couples written by Mishabae and has been published by 1 to 1 Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with categories.
Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.
Partner Yoga For Your Body Mind Soul
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Author : Jessie Chapman
language : en
Publisher:
Release Date : 2002
Partner Yoga For Your Body Mind Soul written by Jessie Chapman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Hatha yoga categories.
Yoga For Couples
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Author : Guillermo Ferrara
language : en
Publisher: Simon and Schuster
Release Date : 2016-01-05
Yoga For Couples written by Guillermo Ferrara and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Health & Fitness categories.
In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains: • Yoga for couples poses • Exercises to increase flexibility • Yoga-style cooking ideas to share • Yoga and dancing moves • Details on the philosophy of yoga • Insight on meditation for two • Information on sacred spaces • Advice on breathing and increasing energy