Peace Love Ketosis Journal
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Peace Love Ketosis Journal
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Author : Epic Love Books
language : en
Publisher:
Release Date : 2019-10-10
Peace Love Ketosis Journal written by Epic Love Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-10 with categories.
Peace Love Ketosis Journal. A cute keto diet notebook gift for someone on a cool ketogenic food diet for their health.
Peace Love Keto
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Author : Life Designio
language : en
Publisher: Independently Published
Release Date : 2019-01-29
Peace Love Keto written by Life Designio and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-29 with Health & Fitness categories.
Peace Love Keto.Keeping a Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out. This Journal allows you to keep a record of your breakfast, Lunch, Dinner, snacks, water intake and exercise.
Peace Love Keto
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Author : Healthy Lifestyle Publishing
language : en
Publisher:
Release Date : 2019-12-06
Peace Love Keto written by Healthy Lifestyle Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-06 with categories.
Ketogenic is a term for a low-carb diet and high-fat. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer's disease. This Ketogenic Diet Notebook is perfect for you who are on running the Keto Diet program. It can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for keto diet lovers, etc. - Perfectly sized at 6" x 9" - 120 pages - Softcover Bookbinding - Flexible Paperback
Peace Love Keto
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Author : Healthy Lifestyle Publishing
language : en
Publisher:
Release Date : 2019-12-06
Peace Love Keto written by Healthy Lifestyle Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-06 with categories.
Ketogenic is a term for a low-carb diet and high-fat. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer's disease. This Ketogenic Diet Notebook is perfect for you who are on running the Keto Diet program. It can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for keto diet lovers, etc. - Perfectly sized at 6" x 9" - 120 pages - Softcover Bookbinding - Flexible Paperback
Peace Love Keto
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Author : Healthy Lifestyle Publishing
language : en
Publisher:
Release Date : 2019-12-06
Peace Love Keto written by Healthy Lifestyle Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-06 with categories.
Ketogenic is a term for a low-carb diet and high-fat. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer's disease. This Ketogenic Diet Notebook is perfect for you who are on running the Keto Diet program. It can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, daily planner or organizer, for keto diet lovers, etc. - Perfectly sized at 6" x 9" - 120 pages - Softcover Bookbinding - Flexible Paperback
Peace Love And Low Carb The Cookbook 3 Ingredients To A Healthier You
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Author : Kyndra Holley
language : en
Publisher:
Release Date : 2013-03-15
Peace Love And Low Carb The Cookbook 3 Ingredients To A Healthier You written by Kyndra Holley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-15 with Cooking categories.
Holley spent years being unhappy and overweight, trying fad diets and looking for a quick fix. She decided to change her life, began experimenting with new ingredients and combinations, and re-created her favorite comfort foods into low-carb versions. Holley is not a nutritionist or a dietitian-- she just has a passion for cooking, an obsession with bacon, and a mixture of low-carb, high-fat recipes that might work for you.
Live Love Keto
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Author : Ketogenic Books Co
language : en
Publisher:
Release Date : 2019-12-02
Live Love Keto written by Ketogenic Books Co and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with categories.
This diary, with these blank lines and his funny quote on the cover, can be useful for you to note the best recipes you have collected in your cookbooks on the keto diet or simply to note all the food that will keep you in ketosis.
I Just Freakin Love Ketosis
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Author : Devon Creative
language : en
Publisher: Independently Published
Release Date : 2019-05-05
I Just Freakin Love Ketosis written by Devon Creative and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-05 with categories.
Do you love keto? This is the notebook journal for you! Great gift for birthdays, special occasions, family and friends. 110 Lined Pages Quality Matte Cover Perfect Bound Funny Novelty Cover Design Grab Yours Today!
Love Myself Keto Diet Journal
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Author : Cute Pugy Press
language : en
Publisher:
Release Date : 2019-10-21
Love Myself Keto Diet Journal written by Cute Pugy Press and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-21 with categories.
If you've always wanted to lose weight but struggle to figure out how to follow the Keto diet then keep reading... Are you sick and tired of not being able to realize your diet goals? Are you confused by the Ketogenic diet and wonder how in the world to eat enough fat and track your carbs? This food journal is your secret weapon with space to: Goal & Milestone trackers to document your progress. Routine creation tools included - get into a fat burning routine quickly & easily! Daily weight loss planner that include everything from water intake tracking, meal planning, and of course carb counting are all included for your successful weight loss journey. and MUCH more: Macro tracking pages Suggested Keto Friendly Foods Shopping Lists Measurement Tracking Weekly Keto Diet Planners Multiple Keto Challenges - 100 day, 90, 60, 21 and you can choose what fits best for you Yearly Overview Keto Diet Progress Snapshots Keto Diet Planning Pages Weekly, Monthly & Yearly layouts Keto Weight Loss Diary Fasting & Intermittent Fasting tracker And MUCH more! Enough space to document your diet efforts, visualize your progress and stay motivated. Note: to preview the interior please use the "Look Inside" feature on a computer browser - - - - - - - - - - - - Duke University Medical Center, Pennington Biomedical Research Center, and Johns Hopkins University ran similar studies with the same results - 50% MORE weight loss when keeping a food diary. A study from Kaiser Permanente's Center for Health Research demonstrated that participants that kept a food journal lost twice as much weight. Which means you can get lasting weight loss without hunger cravings with the Keto diet and increase your success simply by tracking your food intake every day. Take a second to imagine how you'll feel once you lose weight on the Keto diet, and how your family and friends will react when they see your increased health and vitality. So even if you've struggled before, you can double your weight loss success with a food diary tracker. And if you have a burning desire to finally lose weight and get healthy with the Keto diet, then scroll up and click "add to cart"
My Body Loves Ketosis
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Author :
language : en
Publisher:
Release Date : 2020-03-24
My Body Loves Ketosis written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with categories.
Increase your success with the ketogenic diet by using this log book to track your daily macros and other helpful data. The book features:- My Keto Life: Writing prompts for you to answer diet-related questions such as why you chose the Keto diet and if there are any diet modifications you need to make. - My Daily Goals: Use this page to list your daily macro, calorie, water intake, intermittent fasting, and sleep goals.- My Progress: Keep track of your progress by recording your measurements. - My Favorite Keto Foods: Use to track your favorite keto fruits & vegetables, meats, fish & shellfish, dairy products, drinks, fats & oils, and nuts & seeds.- Daily Journal (90 pages): Use to log your foods and macros, intermittent fasting times, if you're in ketosis, water intake, GKI reading, sleep and workout hours, and your mood.- Blank Recipe Pages (10 pages): Found a delicious keto recipe? Use the recipe pages to remember it.Please note that this is a log book or journal filled with writing prompts and tracking tables to help you track your keto diet journey. This book does not tell you "How To" follow a keto diet.