Pensa A Vivere Meglio Una Guida Motivazionale
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Pensa A Vivere Meglio Una Guida Motivazionale
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Author : Lisa Pessotto
language : it
Publisher:
Release Date : 2023
Pensa A Vivere Meglio Una Guida Motivazionale written by Lisa Pessotto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Self-Help categories.
Pensa A Vivere Meglio
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Author : Lisa Pessotto
language : it
Publisher: Diarkos
Release Date : 2024-02-13
Pensa A Vivere Meglio written by Lisa Pessotto and has been published by Diarkos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Body, Mind & Spirit categories.
Questo è un manuale motivazionale per risvegliare i sensi del lettore, farlo riflettere aiutandolo psicologicamente mediante una sorta di auto analisi terapeutica. Il lettore viene preso per mano ed accompagnato lungo un viaggio introspettivo alla scoperta di sé stesso; un viaggio fatto di misticismo, sprazzi di scienza e molto buon senso. Si tratta di una scrittura spontanea che prende vita originariamente per aiutare l'autrice stessa durante una fase non particolarmente brillante della propria vita; nasce come una specie di “sfogatoio” personale che ad un certo punto prende il volo e si trasforma magicamente in una vera e propria missione: aiutare più persone possibili a fare pace con il proprio io, a conoscere meglio sé stesse e a non demordere mai dal perseguimento dei propri obiettivi. Pensa a vivere meglio vuole essere una vera e propria guida mentale e morale, proposta in maniera ironica e leggera, per migliorarci sotto tutti i punti di vista, per farci diventare dei fighi e vivere meglio. Ci aiuterà a concentrare maggiormente la nostra attenzione su noi stessi, sul nostro vero focus e a ricalibrare il nostro essere per dare il meglio in tutti i campi della vita.
Wherever You Go There You Are
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Author : Jon Kabat-Zinn
language : en
Publisher: Hachette UK
Release Date : 2023-12-05
Wherever You Go There You Are written by Jon Kabat-Zinn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-05 with Self-Help categories.
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Unlimited Power
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Author : Anthony Robbins
language : en
Publisher: Pocket Books
Release Date : 2004-02-02
Unlimited Power written by Anthony Robbins and has been published by Pocket Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-02 with Self-actualization (Psychology) categories.
This self-help guide shows the reader step-by-step how to perform at their peak while gaining emotional and financial freedom, attaining leadership and self-confidence, and winning the confidence of others. It should enable the reader to gain the knowledge and courage to remake themselves.
High Performance Habits
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Author : Brendon Burchard
language : en
Publisher: Hay House, Inc
Release Date : 2017-09-19
High Performance Habits written by Brendon Burchard and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Business & Economics categories.
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Motivational Interviewing
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Author : William Richard Miller
language : en
Publisher: Guilford Publication
Release Date : 1991
Motivational Interviewing written by William Richard Miller and has been published by Guilford Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Psychology categories.
Since the initial publication of this classic text, motivational interviewing (MI) has been used by countless clinicians in diverse settings. Theory and methods have evolved apace, reflecting new knowledge on the process of behavior change, a growing body of outcome research, and the development of new applications within and beyond the addictions field. Including 25 nearly all-new chapters, this revised and expanded second edition now brings MI practitioners and trainees fully up to date. William R. Miller and Stephen Rollnick explain how to work through ambivalence to facilitate change, present detailed guidelines for using their approach with a variety of clinical populations, and reflect on the process of learning MI. Chapters contributed by other leading experts then address such special topics as MI and the stages-of-change model; using the approach with groups, couples, and adolescents; and applications to general medical care, health promotion, and criminal justice settings.
The Life Changing Magic Of Not Giving A F Ck
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Author : Sarah Knight
language : en
Publisher: Hachette UK
Release Date : 2015-12-29
The Life Changing Magic Of Not Giving A F Ck written by Sarah Knight and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-29 with Humor categories.
The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.
Manual Of The Warrior Of Light
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Author : Paulo Coelho
language : en
Publisher: HarperCollins UK
Release Date : 2011-04-28
Manual Of The Warrior Of Light written by Paulo Coelho and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-28 with Self-Help categories.
A collection of inspirational thoughts and stories from bestselling author of The Alchemist, Paulo Coelho.
The Miracle Morning Updated And Expanded Edition
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Author : Hal Elrod
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
The Miracle Morning Updated And Expanded Edition written by Hal Elrod and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Self-Help categories.
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
You Can Work Your Own Miracles
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Author : Napoleon Hill
language : en
Publisher: Ballantine Books
Release Date : 2011-03-23
You Can Work Your Own Miracles written by Napoleon Hill and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-23 with Self-Help categories.
Everything you desire is within your reach, if you learn to tap the miraculous power that lies within your own personality. Success belongs to those lucky people who are blessed with successful personalities. With these outstanding human beings, success is a daily miracle, a way of life, a habit. Businesspeople, preachers, doctors, soldiers, artists—people in every walk of life—are learning to achieve their goals, to overcome all obstacles to their success, to live the life they want, through the miraculous power of the successful personality. You can be one of these people. Napoleon Hill, world-famous author, associate of great and successful people from Andrew Carnegie to Franklin D. Roosevelt, lifelong teacher of the open secrets of success, can give you this knowledge and power.