Pensar Bien Sentirse Bien
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Pensar Bien Sentirse Bien
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Author : Walter Riso
language : es
Publisher: Editorial Norma
Release Date : 2004
Pensar Bien Sentirse Bien written by Walter Riso and has been published by Editorial Norma this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cognitive therapy categories.
A cognitive psychologist offers information on how an individual's thoughts affect emotions and behavior, and suggests ways to compensate for errors in thinking and achieve a better quality of life.
Pensar Bien Sentirse Bien
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Author :
language : es
Publisher:
Release Date :
Pensar Bien Sentirse Bien written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Pensar Bien Sentirse Bien Edici N Mexicana
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Author : Walter Riso
language : es
Publisher: Planeta México
Release Date : 2018-03-15
Pensar Bien Sentirse Bien Edici N Mexicana written by Walter Riso and has been published by Planeta México this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-15 with Self-Help categories.
Como terapeuta, Walter Riso ha descubierto que si bien es cierto que la mente es la causa de nuestro sufrimiento, también es cierto que somos capaces de revertir el proceso mental negativo. La mente humana no es exacta ni infalible a la hora de procesar la información; pero, afortunadamente, tenemos la facultad de darnos cuenta de nuestros errores y desaprender lo que aprendimos. En Pensar bien, sentirse bien, Riso nos ofrece una propuesta seria y fundamentada para empezar a pensar en uno mismo de una manera más racional y saludable, y lograr el desarrollo pleno de nuestro potencial humano.
Pensar Bien Sentirse Bien
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Author : Walter Riso
language : es
Publisher:
Release Date : 2017
Pensar Bien Sentirse Bien written by Walter Riso and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health categories.
Pensar Bien Sentirse Bien
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Author : Walter Riso
language : es
Publisher: Oceano
Release Date : 2012-06
Pensar Bien Sentirse Bien written by Walter Riso and has been published by Oceano this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06 with Cognitive therapy categories.
La mente humana es capaz de crear el más deslumbrante paraíso, pero también los más terribles infiernos. En nuestro cerebro más que en la realidad exterior se encuentran muchos de los factores que determinan tanto nuestras aflicciones como nuestra dicha. Walter riso nos explica hasta qué punto la manera en la que procesamos la información es crucial para alcanzar el bienestar. Pensar racionalmente, sin caer en el autoengaño o las creencias sin fundamento, resulta fundamental no sólo para enfrentar exitosamente la vida, sino también para ser más felices, mantenernos psicológicamente saludables y alcanzar la autorrealización. Este libro invita a reconocer las trampas que nos tiende la mente y a tener el valor de enfrentar la existencia tal como es, sin distorsiones ni falsedades tranquilizadoras. Una invitación a vivir la vida con lucidez y combatir los pensamientos que nos impiden construir una existencia satisfactoria y plena de sentido.
Pensar Bien Sentirse Bien
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Author : Walter Riso
language : es
Publisher:
Release Date : 2011
Pensar Bien Sentirse Bien written by Walter Riso and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with categories.
The Magic Of Thinking Big
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Author : David J Schwartz
language : en
Publisher: Random House
Release Date : 2016-02-04
The Magic Of Thinking Big written by David J Schwartz and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-04 with Self-Help categories.
More than 6 million readers around the world have improved their lives by reading The Magic of Thinking Big. First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book will not only inspire you, it will give you the tools to change your life for the better - starting from now. His step-by-step approach will show you how to: - Defeat disbelief and the negative power it creates - Make your mind produce positive thoughts - Plan a concrete success-building programme - Do more and do it better by turning on your creative power - Capitalise on the power of NOW Updated for the 21st century, this is your go-to guide to a better life, starting with the way you think.
Lucky Boy
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Author : Shanthi Sekaran
language : en
Publisher: Penguin
Release Date : 2017-01-10
Lucky Boy written by Shanthi Sekaran and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with Fiction categories.
A gripping tale of adventure and searing reality, Lucky Boy gives voice to two mothers bound together by their love for one lucky boy. “Sekaran has written a page-turner that’s touching and all too real.”—People “A fiercely compassionate story about the bonds and the bounds of motherhood and, ultimately, of love.”—Cristina Henríquez, author of The Book of Unknown Americans Eighteen years old and fizzing with optimism, Solimar Castro-Valdez embarks on a perilous journey across the Mexican border. Weeks later, she arrives in Berkeley, California, dazed by first love found then lost, and pregnant. This was not the plan. Undocumented and unmoored, Soli discovers that her son, Ignacio, can become her touchstone, and motherhood her identity in a world where she’s otherwise invisible. Kavya Reddy has created a beautiful life in Berkeley, but then she can’t get pregnant and that beautiful life seems suddenly empty. When Soli is placed in immigrant detention and Ignacio comes under Kavya’s care, Kavya finally gets to be the singing, story-telling kind of mother she dreamed of being. But she builds her love on a fault line, her heart wrapped around someone else’s child. “Nacho” to Soli, and “Iggy” to Kavya, the boy is steeped in love, but his destiny and that of his two mothers teeters between two worlds as Soli fights to get back to him. Lucky Boy is a moving and revelatory ode to the ever-changing borders of love.
Sos Ayuda Con Las Emociones
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Author : Lynn Clark
language : es
Publisher: Parents Press
Release Date : 2009
Sos Ayuda Con Las Emociones written by Lynn Clark and has been published by Parents Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Anger categories.
SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira, y la Depresion, is a self-help book for adults and older teens. By understanding and applying this book, you can enhance your emotional intelligence and learn useful self-help methods from cognitive behavior therapy. You will gain insights for changing your thoughts and feelings, and for becoming more successful in attaining your goals. This book is the Spanish translation of SOS Help For Emotions: Managing Anxiety, Anger, and Depression. More description of this book is at .
No Mud No Lotus
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Author : Thich Nhat Hanh
language : en
Publisher: Parallax Press
Release Date : 2014-12-02
No Mud No Lotus written by Thich Nhat Hanh and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-02 with Religion categories.
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.