Perfect Health Stress Alternative Therapies
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Perfect Health Stress Alternative Therapies
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Author : S.K PRASOON
language : en
Publisher: V&S Publishers
Release Date : 2015-09-01
Perfect Health Stress Alternative Therapies written by S.K PRASOON and has been published by V&S Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Health & Fitness categories.
Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself Perfect Health: Stress & Alternative Therapies discusses stress anxiety depression insomnia and emotions their etiology effects and management and shortlists very simple techniques to slow the accelerator speed of the central nervous system through Yoga, Meditation, Reiki, Massage, Hypnotherapy, Colourtherapy, Aromatherapy, T'ai Chi Ch' uan, Acupressure and other relaxation techniques. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance.
Perfect Health Stress Alternative Therapies
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Author : S. K. Poddar Tanushree Prasoon
language : en
Publisher: V&s Publishers
Release Date : 2012-02
Perfect Health Stress Alternative Therapies written by S. K. Poddar Tanushree Prasoon and has been published by V&s Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02 with Health & Fitness categories.
Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself Perfect Health: Stress & Alternative Therapies discusses stress anxiety depression insomnia and emotions their etiology effects and management and shortlists very simple techniques to slow the accelerator speed of the central nervous system through Yoga, Meditation, Reiki, Massage, Hypnotherapy, Colourtherapy, Aromatherapy, T'ai Chi Ch' uan, Acupressure and other relaxation techniques. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance. #v&spublishers
Mayo Clinic The Integrative Guide To Good Health
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Author : Bauer, Brent A.
language : en
Publisher: Time Inc. Books
Release Date : 2017-08-08
Mayo Clinic The Integrative Guide To Good Health written by Bauer, Brent A. and has been published by Time Inc. Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-08 with Health & Fitness categories.
This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine isthe medical movement to incorporate treatments that were once thought questionable but now are scientifically proven to work into everyday therapies, combining those alternative methods with traditional medicine to produce best results. The book offers a revolutionary approach to healing by highlighting ways that integrative medicine addresses not only the physical body but also the mind and spirit. With this trifold view of wellness in mind, the book covers topics like meditation, homeopathy, acupuncture, reflexology, herbs and supplements, and more, giving readers new solutions to their health issues.
Mayo Clinic The Integrative Guide To Good Health
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Author : Brent A. Bauer
language : en
Publisher:
Release Date : 2017
Mayo Clinic The Integrative Guide To Good Health written by Brent A. Bauer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Alternative medicine categories.
Presents a guide for improving health using home remedies and treatments recommended by alternative medicine, covering such topics as herbs and supplements, mind-body techniques, acupuncture, massage therapy, and methods of stress reduction.
Superhealing
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Author : Elaine Ferguson
language : en
Publisher: Simon and Schuster
Release Date : 2013-10-01
Superhealing written by Elaine Ferguson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Health & Fitness categories.
From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of chronic diseases—diseases such as diabetes, high blood pressure, obesity, arthritis, acid reflux, cancer, and more. At times, these advancements have even proven fatal. In Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being, Dr. Elaine Ferguson uses an integrative approach to healing as a way of eradicating the physical, emotional, psychological, and spiritual limitations—illustrated from the real-life stories she has witnessed throughout her medical career—that lead to chronic diseases and imbalance. Throughout Superhealing, readers will explore the truth about genetics and disease; the central role and significance stress has on the mind-body connection, as well as the distinctions between feelings, thoughts, and emotions and how both positive and negative emotions factor into one's health. Readers will also discover: The power of a plant-based diet and the true dangers of processed food The impact healthy relationships have on the body The significance of vitamin D3, omega 3 fatty acids, antioxidants, critical minerals, and vitamin B complex Why exercise should be the readers' superhealing "drug" of choice The superhealing power of touch—particularly massage and reflexology Toxic environmental factors such as the health-damaging chemicals present in most personal care and cleaning products and how to reduce or eliminate them How laughter, meditation, guided imagery, cognitive reprogramming, journaling, forgiveness, and gratitude affects one's health How spiritual beliefs and practices, isolation, and adversarial relationships contribute to physical and psychological decline Once the groundwork is complete, readers will construct an individualized, forty-day, two-part plan using a variety of clinically proven, holistic techniques that will encompass four core steps to a superhealing lifestyle. These steps will guide them on a unique path to better health while bringing the mind, body, and spirit, back into balance.
Perfect Health
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Author : Deepak Chopra
language : en
Publisher: Harmony
Release Date : 1991
Perfect Health written by Deepak Chopra and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Family & Relationships categories.
This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging. Line drawings.
Achieving Optimal Health A Holistic Guide To Wellness
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Author : Jarrod A. Freeman
language : en
Publisher: JARROD A. FREEMAN
Release Date : 2023-09-28
Achieving Optimal Health A Holistic Guide To Wellness written by Jarrod A. Freeman and has been published by JARROD A. FREEMAN this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-28 with Health & Fitness categories.
Introducing "Achieving Optimal Health: A Holistic Guide to Wellness" by Jarrod A. Freeman in collaboration with Triptekt Productions. This comprehensive guide is your roadmap to achieving a state of complete physical, mental, and emotional well-being. In the first section, "Introduction to Holistic Health: Understanding the Mind-Body Connection," Freeman delves into the profound connection between our mental state and physical health. Through insightful explanations and practical examples, he highlights the importance of addressing the root causes of illness and imbalance rather than merely treating symptoms. With Freeman's expertise in holistic healing and Triptekt Productions' engaging presentation, this book offers a unique blend of knowledge and accessibility. It empowers readers to take charge of their own health journey, providing tools and techniques to foster holistic wellness in all aspects of life. Whether you are a health enthusiast or simply seeking a more balanced and fulfilling existence, "Achieving Optimal Health" will enlighten and inspire you to embrace a holistic approach to well-being. Take the first step towards a healthier, happier you with this transformative guide.
Perfect Health
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Author : Deepak Chopra
language : en
Publisher: Random House
Release Date : 2001
Perfect Health written by Deepak Chopra and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health categories.
When it was first published in 1990, Deepak Chopra s Perfect Health quickly became an international bestseller. Combining ancient Ayurvedic healing practices with modern Western medicine, this unique book offered a step-by-step programme of mind/body medi
How To Insure Perfect Health
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Author : Lida A. Churchill
language : en
Publisher: Kessinger Publishing
Release Date : 2005-12-01
How To Insure Perfect Health written by Lida A. Churchill and has been published by Kessinger Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-01 with categories.
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
A Doctor S Guide To Alternative Medicine
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Author : Mel Borins
language : en
Publisher:
Release Date : 2014
A Doctor S Guide To Alternative Medicine written by Mel Borins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with HEALTH & FITNESS categories.
"This book pairs common ailments with an alternative therapy treatment, clearly explaining their efficacy as well as the relevant scientific studies supporting or debunking their use"--