Personal Alignment In Yoga Based On Birthdate
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Personal Alignment In Yoga Based On Birthdate
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Author : Larry Lint
language : en
Publisher: Independently Published
Release Date : 2021-04-24
Personal Alignment In Yoga Based On Birthdate written by Larry Lint and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-24 with categories.
It's time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don't have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. If you are a student of yoga you will learn how to use the numbers in your birthdate to discover the yoga practices that align with your life purpose and deepen your yoga practice with birthdate specific asana, pranayama, and meditations. If you are a Yoga instructor you will learn how to use the numbers in your birthdate to enhance your teaching. You will also learn how to design yoga classes based on YOGA Numbers and how to enrich your communication and instruction with students by using their YOGA Numbers.
Yoga And Alignment
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Author : Gitte Bechsgaard
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2021-02-01
Yoga And Alignment written by Gitte Bechsgaard and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-01 with Philosophy categories.
This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the tradition from its foundational ethics to the highest states of consciousness. Based on 30 years of research and practice, it connects the insights of this ancient tradition to our lives and the challenges facing us today. This work will appeal to a broad audience including scholars, yoga teachers and practitioners. and general readers who have an interest in philosophy, meditation and psychology.
1 001 Pearls Of Yoga Wisdom
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Author : Liz Lark
language : en
Publisher: Chronicle Books
Release Date : 2008-04-30
1 001 Pearls Of Yoga Wisdom written by Liz Lark and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-30 with Health & Fitness categories.
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
Yoga Through The Year
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Author : Jilly Shipway
language : en
Publisher: Llewellyn Worldwide
Release Date : 2019-07-08
Yoga Through The Year written by Jilly Shipway and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-08 with Health & Fitness categories.
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
Born To Win
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Author : Swami Guru Devanand Saraswati Ji Maharaj
language : en
Publisher: Page Publishing Inc
Release Date : 2023-03-15
Born To Win written by Swami Guru Devanand Saraswati Ji Maharaj and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-15 with Body, Mind & Spirit categories.
Born to Win You cannot buy peace of mind at a pharmacy. Try to always keep a clean conscience so that you can always look into the eyes of others. Make an effort to think positively. Learn to control the quality and quantity of your thoughts. This is very important if you want to be happy. Your mind is not meant to be destroyed with drugs, vices, and negative thoughts. Your mind is meant to be disciplined, developed, and educated. If there is no inner peace, there is no world peace. The Mantra Yoga Meditation technique is an essential discipline you can use to strengthen, purify, and train your mind. Without control of the mind, there is no success. Choose to succeed!
Survivors On The Yoga Mat
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Author : Becky Thompson, PhD
language : en
Publisher: North Atlantic Books
Release Date : 2014-09-09
Survivors On The Yoga Mat written by Becky Thompson, PhD and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-09 with Self-Help categories.
An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us—across race, class, gender, religion and nationality. Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas—sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories—alternately funny, surprising, and irreverent—that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 2002-01
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Sanathana Dharma The Eternal Quest For Truth
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Author : Sreeramana Aithal
language : en
Publisher: Srinivas Publication, Mangalore
Release Date : 2024-03-20
Sanathana Dharma The Eternal Quest For Truth written by Sreeramana Aithal and has been published by Srinivas Publication, Mangalore this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-20 with Antiques & Collectibles categories.
Sanathana Dharma: The Eternal Quest for Truth A systematic Informative book on fundamentals of Sanathana Dharma (Hinduism) compiled as per requirement of the modern Society Chapter 1: Introduction to Sanathana Dharma Chapter 2: The Concept of Atman and Brahman Chapter 3: The Paths of Yoga Chapter 4: The Four Pillars of Sanathana Dharma Chapter 5: The Role of Scriptures Chapter 6: The Concept of Time and Creation Chapter 7: The Guru-Disciple Tradition Chapter 8: The Practice of Meditation and Contemplation Chapter 9: The Concept of Maya and Illusion Chapter 10: The Science of Karma and Reincarnation Chapter 11: The Importance of Ethics and Morality Chapter 12: The Eternal Quest Continues Chapter 13: Duality in Spirituality and Dvita Philosophy to Embrace the Eternal Wisdom Chapter 14: Athman and Quantum Physics for Connecting Science and Spirituality The vibrant structure of this book with 14 Chapters and 41 Sessions focuses on the multifaceted aspects of Sanathana Dharma, offering insights into its fundamental, philosophical, spiritual, and eternal perspectives, and how they can be applied to address the challenges of human beings. This book complements our other open book “Sanathana Dharma: Navigating Modernity with Ancient Wisdom”.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1992-11
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-11 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Your Yoga Business
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Author : Ava Taylor
language : en
Publisher: Human Kinetics
Release Date : 2023-08-23
Your Yoga Business written by Ava Taylor and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-23 with Health & Fitness categories.
The truth is, being a yoga business owner isn’t easy. But it is absolutely possible to succeed when you have access to the tools and techniques for success used by close to 1,000 yoga teachers and studio owners who built their successful yoga businesses from the ground up. Your Yoga Business gives you the chance to learn exactly what it takes to build real and sustainable growth as a yoga business owner—without having to learn everything the hard way. In this one-of-a-kind resource, renowned yoga business expert Ava Taylor shares her insights and real-life experiences to give you an honest look at what it really takes to thrive in today’s environment. Learn what works—and what doesn’t—and apply the insights to your own business and philosophy. You’ll find “homework activities” in each chapter, supplemented with 36 downloadable and customizable business forms available online, to guide you through the process of reimagining your business by envisioning your dreams, telling your story, and crafting your visual identity; defining your goods and services such as types of sessions, workshops, trainings, immersions, retreats, and products and merchandise; building a business plan by clarifying your dreams and setting your goals; refining your message by mastering consistent and courageous marketing; implementing your plan by creating connections and identifying strategies; and getting it done by knowing how to be the boss you need to be. Create the business you’ve always dreamed of with Your Yoga Business. It is your road map to success. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing HKPropel is included with this ebook.