Physiological Bases Of Sports Performance
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Physiological Bases Of Sports Performance
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Author : Mark Hargreaves
language : en
Publisher:
Release Date : 2003
Physiological Bases Of Sports Performance written by Mark Hargreaves and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Medical categories.
Takes an in-depth look at how the body responds to high physical activity in exercise and sport, and on how to enhance performance through a variety of physiological techniques, such as training, nutrition and ergogenic aids.
Physiological Bases Of Human Performance During Work And Exercise
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Author : Nigel A. S. Taylor
language : en
Publisher:
Release Date : 2008
Physiological Bases Of Human Performance During Work And Exercise written by Nigel A. S. Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Medical categories.
Physiological Bases of Human Performance during Work and Exercise is a high-level physiology text for advanced students, researchers and practitioners in the fields of human physiology, exercise science and applied physiology. Eighty internationally recognised scientists from sixteen countries have written chapters within six areas: * Physiological performance limits and human adaptation * The physiological bases of gender differences in performance * Age and human performance * Performance under environmental extremes * Exercise and health interactions * Optimising performance through supplementation Each section contains state-of-the-art reviews of the scientific literature. To stimulate critical thinking, there are thirteen debates and discussions that focus on some of the controversial topics that exist across these disciplines.
The Biochemical Basis Of Sports Performance
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Author : Ronald J Maughan
language : en
Publisher: Oxford University Press, USA
Release Date : 2010-05-20
The Biochemical Basis Of Sports Performance written by Ronald J Maughan and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-20 with Education categories.
`I think the book is an essential text for anyone wishing to study exercise physiology.' Mark Glaister, Saint Mary's College, Surrey --
The Physiology Of Training For High Performance
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Author : Duncan MacDougall
language : en
Publisher: Oxford University Press, USA
Release Date : 2014-05
The Physiology Of Training For High Performance written by Duncan MacDougall and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05 with Medical categories.
Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.
Training For Sport And Activity
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Author : Jack H. Wilmore
language : en
Publisher:
Release Date : 1993
Training For Sport And Activity written by Jack H. Wilmore and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Education categories.
The Physiological Basis Of Physical Education And Athletics
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Author : Edward L. Fox
language : en
Publisher: Brown & Benchmark
Release Date : 1989
The Physiological Basis Of Physical Education And Athletics written by Edward L. Fox and has been published by Brown & Benchmark this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Physical education and training categories.
Recovery For Performance In Sport
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Author : Institut National du Sport, de l'Expertise et de la Performance INSEP
language : en
Publisher: Human Kinetics
Release Date : 2013-03-25
Recovery For Performance In Sport written by Institut National du Sport, de l'Expertise et de la Performance INSEP and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-25 with Science categories.
In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic performance is paramount to success. The recovery period is essential in maintaining athletes’ physical and psychological well-being and crucial in the pursuit of intense physical training and satisfying performances. Recovery for Performance in Sport presents techniques and modalities currently used to enhance athletes’ recovery, optimize training time, and avoid overtraining. Edited by members of l’Institut National du Sport, de l'Expertise et de la Performance (INSEP), Christophe Hausswirth, and Iñigo Mujika, the text encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers. Readers will find proven strategies for enhancing the recovery process and learn the importance of structuring an individualized and evidenced-based recovery plan for improving performance. Appealing to a broad audience encompassing professionals, athletes, coaches, and students, Recovery for Performance in Sport provides a scientific base of information as well as specific elements that allow for practical application in the real world. More than 30 international professionals contributed to chapter content, including case studies of international athletes and coaches. These case studies complement the scientific explanations by bringing additional context to the discussion of safe recovery modalities and how to apply those concepts to specific sports. Cutting-edge research and techniques allow readers to maximize the recovery of their athletes by learning from the proven strategies of international experts. Recovery for Performance in Sport is divided into four parts, each presenting scientific knowledge, practical applications, and related case studies. The first two parts focus on the physiology of optimal training, how to prevent overtraining, and how to peak for optimal performance. Part III is a discussion of current recovery modalities along with strategies for optimizing recovery through the combination of modalities. Focusing on recovery at the muscular level, this part discusses nutrition strategies, electrostimulation, compression, massage, and immersion procedures, among others. Part IV of the text considers situations that offer unique variables to consider when choosing recovery techniques. Differences between men and women in postexercise recovery are detailed along with a current discussion of thermoregulatory responses and adaptations to exercise and heat stress. Consideration is also given to the interventions used to alleviate thermal strain and the limitations of various recovery strategies after exercise in the heat. The physiological responses to altitude exposure and its impact on performance and various factors related to recovery are also discussed along with practical recommendations to facilitate altitude adaptation and recovery. Recovery is one of the least understood and most under-researched components of the exercise-adaptation cycle. Yet, the importance of the recovery period cannot be overstated considering that athletes spend more time in recovery than in active training and that many adaptations to training take place during the recovery period. The current knowledge and applied information featured in Recovery for Performance in Sport will assist readers in improving the recovery process to help athletes achieve easier adaptation to training loads, lower their risk of overload and injury, and ultimately improve athletic performance.
Textbook Of Work Physiology
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Author : Per-Olof Åstrand
language : en
Publisher: Human Kinetics
Release Date : 2003
Textbook Of Work Physiology written by Per-Olof Åstrand and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Education categories.
This updated and revised fourth edition of the respected Textbook of Work Physiology combines classical issues in exercise and work physiology with the latest scientific findings. The result is an outstanding professional reference that will be indispensable to advanced students, physiologists, clinicians, physical educators--any professional pursuing study of the body as a working machine. Written by world-renowned exercise physiologists and sports medicine specialists, the new edition retains the important historical background and exercise physiology research conducted by the authors over the past 40 years. In addition, it brings you up-to-date on the growth in the field since the previous edition, presenting today's most current scientific research findings. Beyond the scientific details, the book also addresses the application of this information to the fields of exercise physiology and work physiology, making the resource more useful than ever. Textbook of Work Physiology, Fourth Edition includes these updated features: -More than 1,600 references -"Classical studies" and "additional reading" side boxes for those who wish to study a topic more closely -In-depth studies taken from the working world, recreational activities, and elite sport -More than 380 illustrations, tables, and photos -Comprehensive appendix, including glossary, list of symbols, conversion tables, and definitions of terms and units
Physiological Basis Of Human Performance
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Author : Benjamin Ricci
language : en
Publisher:
Release Date : 1967
Physiological Basis Of Human Performance written by Benjamin Ricci and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1967 with Science categories.
The Physiological Basis For Exercise And Sport
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Author : Edward L. Fox
language : en
Publisher: WCB/McGraw-Hill
Release Date : 1993
The Physiological Basis For Exercise And Sport written by Edward L. Fox and has been published by WCB/McGraw-Hill this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Exercise categories.