Positive Therapie Leben Lernen Bd 237
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Selbstmanagement Und Mentale St Rke Im Arbeitsleben
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Author : Ottmar L. Braun
language : de
Publisher: Springer-Verlag
Release Date : 2018-12-29
Selbstmanagement Und Mentale St Rke Im Arbeitsleben written by Ottmar L. Braun and has been published by Springer-Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-29 with Psychology categories.
Dieses Buch befasst sich mit Personalentwicklungsmaßnahmen zur systematischen Förderung von Selbstkompetenzen, Sozialkompetenzen, Methodenkompetenzen und mentaler Stärke im Rahmen der Positiven Psychologie, einer vom US-amerikanischen Psychologen Martin Seligman begründeten Forschungsrichtung. Im Mittelpunkt des Buches steht das Modell des Positiven Selbstmanagements. Das Modell besteht aus drei großen Komponenten und besagt, dass Methoden und Techniken der Positiven Psychologie und Kompetenzen wie Zeitmanagement, Small-Talk, Networking, Selbst-PR, Serviceorientierung und die Vermeidung dysfunktionaler Kognitionen zur mentalen Stärke führen. Diese setzt sich aus Selbstwirksamkeitserwartungen, Optimismus, Hoffnung, Resilienz, Selbstvertrauen und der Fähigkeit zur Emotionsregulation zusammen. Die mentale Stärke wiederum hat langfristig positive Folgen. Dazu gehören eine hohe Arbeitszufriedenheit, hohe Arbeitsleistung, psychische Gesundheit und ein geringeres Stresserleben. In den weiteren Kapiteln werden zahlreiche empirische Studien dargestellt, die das Modell belegen. Gleichzeitig erhält jeder Leser wertvolle Hinweise für das Arbeitsleben. Zielgruppen sind Trainer, Anwender und Studierende bzw. alle diejenigen, die Selbstmanagementkompetenzen, Sozial- und Methodenkompetenzen und mentale Stärke in Organisationen erfolgreich trainieren möchten.
Imagination In Der Verhaltenstherapie
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Author : Thomas Kirn
language : de
Publisher: Springer-Verlag
Release Date : 2015-04-15
Imagination In Der Verhaltenstherapie written by Thomas Kirn and has been published by Springer-Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-15 with Psychology categories.
Imaginative Verfahren in der Psychotherapie Das Buch beschreibt den planvollen Einsatz imaginativer Verfahren in der Verhaltenstherapie. Innere Vorstellungsbilder sind von zentraler Bedeutung für die Behandlung psychischer Störungen. In der psychotherapeutischen Praxis erscheint die Einbeziehung von Imagination und Phantasie vielen Therapeuten und Patienten reizvoll, weil sie zu Kreativität und emotional beeindruckenden Erfahrungen anregt. Dies verführt aber oft auch zu wahllosem „Herumzaubern" mit Vorstellungsübungen und hypnotherapeutischen Instruktionen. Im Buch wird gezeigt, wie sich imaginative Methoden systematisch und gezielt in den psychotherapeutischen Prozess integrieren lassen. Praktiker finden hier konkrete Vorschläge für Übungen und Hinweise zur Entwicklung individueller Imaginationsanleitungen. Das Konzept stellt so eine anregende und nützliche Arbeitshilfe für den Therapiealltag dar. Der Inhalt (I) Theoretische und praktische Grundlagen – (II) Imaginative Verfahren im therapeutischen Problemlöseprozess – (III) Störungsspezifische Anwendung imaginativer Verfahren. Das Autorenteam Dr. Thomas Kirn und Dipl.-Psych. Liz Echelmeyer arbeiten als niedergelassene Psychologische Psychotherapeuten in freier Praxis. Dipl.-Psych. Margarita Engberding arbeitet an der Psychotherapie-Ambulanz des FB Psychologie an der Universität Münster. Alle Autoren sind langjährig als Dozenten und Supervisoren an staatlich anerkannten Ausbildungsinstituten für Verhaltenstherapie tätig.
Neuropsychotherapy
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Author : Klaus Grawe
language : en
Publisher: Routledge
Release Date : 2017-09-25
Neuropsychotherapy written by Klaus Grawe and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-25 with Medical categories.
Neuropsychotherapy is intended to inspire further development and continual empirical updating of consistency theory. It is essential for psychotherapists, psychotherapy researchers, clinical psychologists, psychiatrists, neuroscientists, and mental-health professionals. Profoundly important and innovative, this volume provides necessary know-how for professionals as it connects the findings of modern neuroscience to the insights of psychotherapy. Throughout the book, a new picture unfolds of the empirical grounds of effective psychotherapeutic work. Author Klaus Grawe articulates a comprehensive model of psychological functioning-consistency theory-and bridges the gap between the neurosciences and the understanding of psychological disorders and their treatment. Neuropsychotherapy illustrates that psychotherapy can be even more effective when it is grounded in a neuroscientific approach. Cutting across disciplines that are characteristically disparate, the book identifies the neural foundations of various disorders, suggests specific psychotherapeutic conclusions, and makes neuroscientific knowledge more accessible to psychotherapists. The book's discussion of consistency theory reveals the model is firmly connected to other psychological theoretical approaches, from control theory to cognitive-behavioral models to basic need theories.
Untersuchungen Zur Bildungsqualit T Von Schule
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Author : Manfred Prenzel
language : de
Publisher: Waxmann Verlag
Release Date : 2006
Untersuchungen Zur Bildungsqualit T Von Schule written by Manfred Prenzel and has been published by Waxmann Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Education categories.
Vor sieben Jahren hatte die Deutsche Forschungsgemeinschaft (DFG) das Schwerpunktprogramm Bildungsqualität von Schule eingerichtet. Das unter dem Kürzel "BiQua" bekannte Programm untersuchte, wie schulische und außerschulische Bedingungen die Entwicklung mathematischer, naturwissenschaftlicher sowie fächerübergreifender Kompetenzen beeinflussen. Dieser Band präsentiert wichtige Ergebnisse dieses Programms. Die beteiligten Projekte stellen ihre Forschungsvorhaben, Methoden und die Erkenntnisse über Bedingungen der Bildungsqualität vor. Sie berichten ebenfalls über Materialien und Interventionen, die in dem Programm entwickelt und erprobt wurden, um das Lehren und Lernen an Schulen zu unterstützen. Damit vermittelt der Band einen Eindruck von der empirischen Bildungsforschung der letzten Jahre. Die Projekte identifizieren Gründe für die bei TIMSS und PISA entdeckten Schwächen und untersuchen, wie in Zukunft bessere Bildungsergebnisse an den Schulen in Deutschland erreicht werden können.
Verzeichnis Lieferbarer B Cher
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Author :
language : de
Publisher:
Release Date : 1988
Verzeichnis Lieferbarer B Cher written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with categories.
Lexikon F R Theologie Und Kirche
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Author : Michael Buchberger
language : de
Publisher:
Release Date : 1993
Lexikon F R Theologie Und Kirche written by Michael Buchberger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Church history categories.
Treatment For Chronic Depression
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Author : James P. McCullough, Jr.
language : en
Publisher: Guilford Press
Release Date : 2003-08-27
Treatment For Chronic Depression written by James P. McCullough, Jr. and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-27 with Psychology categories.
This volume describes the Cognitive Behavioral Analysis System of Psychotherapy (CBASP), a research-based approach designed to motivate chronically depressed patients to change and to help them develop needed problem-solving and relationship skills. Presenting clear, step-by-step guidelines for implementing CBASP--along with compelling empirical evidence that supports its efficacy--the book is filled with illustrative case material that brings challenging clinical situations to life. Also covered are ways to measure treatment outcomes and recommended procedures for training and supervision.
Farming For Health
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Author : Jan Hassink
language : en
Publisher: Springer Science & Business Media
Release Date : 2006-03
Farming For Health written by Jan Hassink and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03 with Science categories.
Farming for Health describes the use of farms, farm animals, plants and landscapes as a base for promoting human mental and physical health and social well-being. The book offers an overview of the development of ‘Farming for Health’ initiatives across Europe, resulting from changing paradigms in health care and the demand for new social and financial activities in agriculture and rural areas. The contributors are drawn from a range of countries and disciplines.
The Pauli Jung Conjecture And Its Impact Today
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Author : Harald Atmanspacher
language : en
Publisher: Andrews UK Limited
Release Date : 2017-01-16
The Pauli Jung Conjecture And Its Impact Today written by Harald Atmanspacher and has been published by Andrews UK Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-16 with Science categories.
Related to the key areas of Pauli's and Jung's joint interests, the book covers overlapping issues from the perspectives of physics, philosophy, and psychology. Of primary significance are epistemological questions connected to issues such as realism, measurement, observation, consciousness, and the unconscious. The contributions assess the extensive material that we have about Pauli's and Jung's ideas today, with particular respect to concrete research questions and projects based on and related to current knowledge.
The Marshmallow Test
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Author : Walter Mischel
language : en
Publisher: Random House
Release Date : 2014-09-25
The Marshmallow Test written by Walter Mischel and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
'A brilliant book' Daniel Kahneman, author of Thinking, Fast and Slow ‘A book that can show you how to change your behaviour' Evening Standard A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she choose? And what does her decision say about the person she'll become? Walter Mischel’s now iconic 'marshmallow test,' one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to living a successful and fulfilling life: self-control not only predicts higher marks in school, better social and cognitive functioning, and a greater sense of self-worth; it also helps us manage stress, pursue goals more effectively, and cope with painful emotions. But is willpower prewired, or can it be taught? In his groundbreaking new book, Dr. Mischel draws on decades of compelling research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way we think about who we are and what we can be. And since, as Mischel argues, a life with too much self-control can be as unfulfilling as one with too little, this book will also teach you when it’s time to ring the bell and enjoy that marshmallow. What readers are saying: ***** ‘Accessible read that is both fascinating and has the potential to help change the way we approach self-control.’ ***** ‘Fascinating, empowering, a brilliant aid to taking ownership of your life.’ ***** ‘Encourages the reader that they have the power to change . . . thought-provoking.’