The Marshmallow Test
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The Marshmallow Test
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Author : Walter Mischel
language : en
Publisher: Random House
Release Date : 2014-09-25
The Marshmallow Test written by Walter Mischel and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
'A brilliant book' Daniel Kahneman, author of Thinking, Fast and Slow ‘A book that can show you how to change your behaviour' Evening Standard A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she choose? And what does her decision say about the person she'll become? Walter Mischel’s now iconic 'marshmallow test,' one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to living a successful and fulfilling life: self-control not only predicts higher marks in school, better social and cognitive functioning, and a greater sense of self-worth; it also helps us manage stress, pursue goals more effectively, and cope with painful emotions. But is willpower prewired, or can it be taught? In his groundbreaking new book, Dr. Mischel draws on decades of compelling research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way we think about who we are and what we can be. And since, as Mischel argues, a life with too much self-control can be as unfulfilling as one with too little, this book will also teach you when it’s time to ring the bell and enjoy that marshmallow. What readers are saying: ***** ‘Accessible read that is both fascinating and has the potential to help change the way we approach self-control.’ ***** ‘Fascinating, empowering, a brilliant aid to taking ownership of your life.’ ***** ‘Encourages the reader that they have the power to change . . . thought-provoking.’
Perfect Little World
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Author : Kevin Wilson
language : en
Publisher: Pan Macmillan
Release Date : 2017-06-01
Perfect Little World written by Kevin Wilson and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Fiction categories.
Perfect Little World is an unforgettable exploration of what it means to be family from New York Times bestselling author, Kevin Wilson. Aren't the best families the ones we make for ourselves? Isabelle Pool is fresh out of high school, pregnant with her art teacher's baby, and totally on her own. Izzy knows she can be a good mother but without any money or family to fall back on, she's left searching. So when she's offered a space in The Infinite Family Project - a utopian ideal funded by an eccentric billionaire - she accepts. Isabelle joins nine other couples, all with children the same age as her newborn son, to raise their children as one extended family in a spacious, secluded compound in Tennessee. But can this experiment really work - or is their 'perfect little world' destined to go horribly wrong?
Willpower
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Author : Roy F. Baumeister
language : en
Publisher: Penguin UK
Release Date : 2011-10-13
Willpower written by Roy F. Baumeister and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-13 with Self-Help categories.
Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. For years the old-fashioned, even Victorian, value of willpower has been disparaged by psychologists who argued that we're largely driven by unconscious forces beyond our control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head. They show us that willpower is like a muscle that can be strengthened with practice and improved over time. The latest laboratory work shows that self-control has a physical basis to it and so is dramatically affected by simple things such as eating and sleeping - to the extent that a life-changing decision may go in different directions depending on whether it's made before or after lunch. You will discover how babies can be taught willpower, the joys of the to-don't list, the success of Alcoholics Anonymous, the pointlessness of diets and the secrets to David Blaine's stunts. There are also fascinating personal stories, from explorers, students, soldiers, ex-addicts and parents. Based on years of psychological research and filled with practical advice, this book will teach you how to gain from self-control without pain, and discover the very real power in willpower. The results are nothing short of life-changing.
Sally S Baking Addiction
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Author : Sally McKenney
language : en
Publisher: Race Point Publishing
Release Date : 2016-10-11
Sally S Baking Addiction written by Sally McKenney and has been published by Race Point Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Cooking categories.
Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth—featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge. Find tried-and-true sweet recipes for all kinds of delicious: Breads & Muffins Breakfasts Brownies & Bars Cakes, Pies & Crisps Candy & Sweet Snacks Cookies Cupcakes Healthier Choices With tons of simple, easy-to-follow recipes, you get all of the sweet with none of the fuss! Hungry for more? Learn to create even more irresistible sweets with Sally’s Candy Addiction and Sally’s Cookie Addiction.
The Culture Code
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Author : Daniel Coyle
language : en
Publisher: Random House
Release Date : 2018-02-01
The Culture Code written by Daniel Coyle and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Business & Economics categories.
THE NEW YORK TIMES BESTSELLER 'A marvel of insight and practicality' Charles Duhigg, author of The Power of Habit ____________________________ How do you build and sustain a great team? The Culture Code reveals the secrets of some of the best teams in the world - from Pixar to Google to US Navy SEALs - explaining the three skills such groups have mastered in order to generate trust and a willingness to collaborate. Combining cutting-edge science, on-the-ground insight and practical ideas for action, it offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. ____________________________ 'There are profound ideas on every single page, stories that will change the way you work, the way you lead, and the impact you have on the world. Highly recommended, an urgent read.' Seth Godin, author of Linchpin 'Truly brilliant . . . Read it immediately' Adam Grant, author of Originals 'Well told stories, with actionable lessons' Financial Times
The Marshmallow Test
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Author : Michelle Claus
language : en
Publisher:
Release Date : 2014-05-05
The Marshmallow Test written by Michelle Claus and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-05 with Marshmallow categories.
Dad offers to his daughter a marshmallow and a choice: Enjoy the treat now -- or -- wait 15 minutes for "something even better." Will she be able to wait? What could be better than a marshmallow? You don t have to wait to find out. Read the book and fall in love with the adorable illustrations by amazing talent, Sasha Roberson. Parent Note: The often-difficult concept of telling analog time is made simple in this story, as is the equally important lesson of learning how to wait for a reward. Lexile Score: 540L Lexile Code: AD (Adult Directed for small children)
The Marshmallowist
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Author : Oonagh Simms
language : en
Publisher: Random House
Release Date : 2016-07-07
The Marshmallowist written by Oonagh Simms and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-07 with Cooking categories.
Discover decadent marshmallows in grown-up flavours like Earl Grey, Passionfruit & Ginger and even Campari - let The Marshmallowist share the secrets of today's coolest confectionery. Think marshmallows are just pink or white balls of tasteless fluff? Think again, and prepare to be amazed by delicious, decadent flavour combinations and recipes. The Marshmallowist began life as a street-food stall on London's iconic Portobello Road, bewitching passers by with marshmallows of unimaginable lightness and fascinating flavours. A Paris-trained patissiere, her creations proved so popular that she now has a bakery all of her own, and sells her wares through the very best food shops including Harvey Nichols and Selfridges. This, her first book, offers sweet treats for every season, as well as tips on how to get your mallow just right. There's a flavour combination masterclass, as well as recipes sweet marshmallow-themed desserts and treats, such as a brioche loaf, rocky roads and hot chocolate: everything you possibly could need to master the marshmallow in the comfort of your own kitchen.
The Marshmallow Test
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Author : Walter Mischel
language : en
Publisher: Hachette UK
Release Date : 2014-09-23
The Marshmallow Test written by Walter Mischel and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-23 with Psychology categories.
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
The Marshmallow Incident
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Author :
language : en
Publisher: Scholastic Inc.
Release Date : 2009
The Marshmallow Incident written by and has been published by Scholastic Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Humorous stories categories.
The Town of Left and the Town of Right are separated by a dotted yellow line, and no one on either sidecan remember how things got to be this way! One day, an unlucky citizen crosses the line, forcing theOrder of the Ambidextrous Knights guarding the border to take action. Unfortunately, the only ammunitionthey have around is marshmallows--50,000 boxes worth! So begins the Marshmallow Incident, a tale ofLeft and Right, and Right and Wrong, with an incredibly silly but delicious dose of Marsh-Pillows andCloud-Clumps thrown in. This hilarious read-aloud will leave kids laughing out loud and begging fors'more!
Friendfluence
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Author : Carlin Flora
language : en
Publisher: National Geographic Books
Release Date : 2013-10-08
Friendfluence written by Carlin Flora and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-08 with Family & Relationships categories.
Told with warmth as well as rigor, an invaluable book that not only illuminates and interprets the science of friendship but will help you wisely navigate your present and future friendships. "Timely, savvy, and judicious.... Awash in arresting insights with practical implications, many of them counter-intuitive.” —The Huffington Post Just as the role of friends is expanding in our culture, Friendfluence explores their powerful and often under-appreciated influence on our personalities, habits, physical health, and even our chances of success in life. In this fascinating book, packed with the latest research findings, Carlin Flora traces friendship from its evolutionary roots to its starring role in childhood and adolescence to its subtle (and sometimes not-so-subtle) impact on adults—both positive and negative, online and offline.