Practice Your Basic
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Armor
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Author :
language : en
Publisher:
Release Date : 1983
Armor written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Armored vehicles, Military categories.
A Manual Of Guidelines Quotations And Versatile Phrases For Basic Oral Communication
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Author : Xin-An Lu Hong Wang
language : en
Publisher: iUniverse
Release Date : 2003-09
A Manual Of Guidelines Quotations And Versatile Phrases For Basic Oral Communication written by Xin-An Lu Hong Wang and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09 with Family & Relationships categories.
Rather like the nerves in human body, communication forms the sinew and tendon of any social body. The quality of everyday life is not only affected by the way we design our work and institutions, but also (perhaps more importantly) by the way we interact and communicate with each other. This booklet attempts to help its readers to become more effective oral communicators in various scenarios. Every chapter in this booklet is largely divided into three parts: (1) reflective and motivational quotations, (2) guidelines for communication in a certain context, and (3) versatile phrases for that context. The quotations are intended to emotionally and philosophically motivate the readers to strive for better communication. The guidelines are intended to cognitively guide the readers in their communication practices. And the versatile phrases are intended to logistically supply for the readers' communication practices.
The Hunger Fix
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Author : Pamela Peeke
language : en
Publisher: Rodale
Release Date : 2013-09-17
The Hunger Fix written by Pamela Peeke and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-17 with Health & Fitness categories.
The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
The Art Of Drawing
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-07-11
The Art Of Drawing written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-11 with Art categories.
Welcome to the world of drawing, where imagination and creativity come to life on paper. This comprehensive guide is your passport to exploring the art of drawing, whether you're a budding artist or an experienced enthusiast. In this book, you'll embark on a journey that begins with the basics of drawing, where you'll discover the essential materials, fundamental techniques, and the magic of lines and shapes. From there, you'll progress to capturing the beauty of everyday objects, the charm of animals, and the grandeur of landscapes. As you delve deeper into the world of drawing, you'll learn the secrets of creating expressive portraits, breathing life into dynamic animal sketches, and transforming landscapes into breathtaking works of art. We'll also venture into the realm of comics and cartoons, guiding you through character creation, storyboarding, and the art of visual storytelling. Throughout this artistic odyssey, we'll emphasize the significance of practice, experimentation, and finding your own unique style. Drawing is not just about replicating what you see; it's about interpreting the world through your own creative lens. With clear instructions, step-by-step guidance, and inspiring examples, this book is your ultimate companion on your artistic journey. Whether you're looking to improve your skills, explore a new hobby, or simply find a relaxing and expressive outlet, this book has something for everyone. So, pick up your pencil or brush, let your creativity flow, and immerse yourself in the world of drawing. The possibilities are endless, and the only limit is your imagination! If you like this book, write a review!
Ceramics Reimagined A Guide To Creative Painting
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-07-19
Ceramics Reimagined A Guide To Creative Painting written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-19 with Crafts & Hobbies categories.
Unleash Your Creativity and Transform Ordinary Objects into Works of Art with "Ceramics Reimagined: A Guide to Creative Painting" In a world saturated with mass-produced goods, handcrafted items hold a special allure. They possess a unique charm and personality that reflect the artist's individual style and vision. Ceramic painting is an art form that allows you to transform ordinary objects into personalized masterpieces, adding a touch of beauty and creativity to your surroundings. "Ceramics Reimagined" is a comprehensive guidebook that empowers aspiring artists and seasoned enthusiasts alike to embark on this enchanting journey of ceramic painting. With its clear instructions, detailed illustrations, and troubleshooting tips, this book provides everything you need to know to create stunning ceramic pieces that will add elegance and charm to your home or make thoughtful gifts for loved ones. Step-by-step guidance takes you through the entire creative process, from choosing the right paints and tools to mastering basic and advanced techniques. Learn how to select and prepare your ceramic surface, apply paint with precision and artistry, and create captivating designs that showcase your unique style. Explore a wide range of projects, from functional pieces for everyday use to decorative items that will elevate your living space. Whether you prefer intricate patterns, bold colors, or minimalist designs, this book offers something for everyone. With its emphasis on creativity and self-expression, "Ceramics Reimagined" is more than just a how-to guide. It's an invitation to unleash your inner artist and embark on a transformative journey of artistic exploration. Discover the joy of creating something unique and handmade, and experience the satisfaction of seeing your creative vision come to life. Whether you're a complete beginner or an experienced artist looking to expand your skills, this book is your ultimate companion in the world of ceramic painting. Let your creativity soar and transform your surroundings with the beauty of handcrafted ceramic art. If you like this book, write a review!
Blast Grooves Rock Hard On Drums
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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-04-14
Blast Grooves Rock Hard On Drums written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-14 with Music categories.
**Blast Grooves: Rock Hard on Drums** is the ultimate guide to rock drumming, providing everything you need to know to take your skills to the next level. Whether you're a seasoned pro or just starting out, this comprehensive book covers all aspects of rock drumming, from the basics to advanced techniques. Inside, you'll find clear and concise instructions, detailed exercises, and insightful tips from experienced drummers. You'll learn how to master the basic 8th-note groove, add depth and power with double bass drumming, and create syncopated grooves that will keep your audience engaged. You'll also explore advanced techniques like polyrhythms, odd time signatures, and blast beats. But Blast Grooves: Rock Hard on Drums is more than just a technical manual. It also delves into the history of rock drumming, exploring the evolution of the craft from its early roots to the present day. You'll learn about the legendary drummers who shaped the sound of rock music, from Keith Moon and John Bonham to Neil Peart and Dave Grohl. The book also covers the different subgenres of rock music, from heavy metal and punk to progressive rock and alternative rock. You'll learn about the unique drumming styles that define each genre and how to incorporate those styles into your own playing. With its comprehensive coverage of all things rock drumming, Blast Grooves: Rock Hard on Drums is the perfect resource for anyone who wants to improve their skills and take their drumming to the next level. Whether you're looking to join a band, record your own music, or simply improve your skills for your own enjoyment, this book has everything you need to achieve your goals. So pick up your sticks and get ready to embark on a journey into the world of rock drumming. With Blast Grooves: Rock Hard on Drums as your guide, you'll be grooving like a pro in no time. If you like this book, write a review on google books!
The No Om Zone
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Author : Kimberly Fowler
language : en
Publisher: Rodale
Release Date : 2010-07-06
The No Om Zone written by Kimberly Fowler and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-06 with Health & Fitness categories.
A practical and unpretentious reference shares accessible guidelines on how to pursue the health benefits of yoga, covering everything from stress relief and alleviating pain to targeting muscle groups and preventing injuries. Original.
Hockey Made Easy Instructional Manual
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Author : John Shorey
language : en
Publisher: Hockey Made Easy
Release Date : 1995
Hockey Made Easy Instructional Manual written by John Shorey and has been published by Hockey Made Easy this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Hockey categories.
Yoga Journal
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Author :
language : en
Publisher:
Release Date : 1991-09
Yoga Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-09 with categories.
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
School Leadership
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Author : Stuart C. Smith
language : en
Publisher: Corwin Press
Release Date : 2006-06-08
School Leadership written by Stuart C. Smith and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-08 with Education categories.
"Finely crafted and beautifully written . . . the most comprehensive and extensive treatment of the school leadership literature available to date." -From the Foreword by Joseph Murphy A set of key leadership behaviors can help create the right kind of conditions in schools for learning to occur. How can school leaders excel in those behaviors? An important and trusted resource for 25 years, this fourth edition of School Leadership: Handbook for Excellence in Student Learning emphasizes the school leader′s role as champion of student learning. Integrating theory and practice, the editors introduce school leadership from five perspectives: the person, the values, the structure, the mission, and the skills. This expanded edition draws from a variety of viewpoints on educational leadership to give school leaders—and those preparing for the role—insight and wisdom to meet the challenges of helping all their students learn. Updates include: Expanded coverage of instructional leadership and the principal′s role in student learning New chapters covering the principalship, accountability, effects of leadership, distributed leadership, political leadership, and engaging the public New chapters on data-based decision making and allocation of human, financial, and physical resources Eight completely reworked chapters that tie back to student learning End-of-chapter reflection questions for group discussion This is the ultimate guide for all principals and administrators—both a life-preserver and indispensable coach for the important work of school leadership.