[PDF] Prote Nas Carboidratos Antioxidantes E Hidrata O No Esporte - eBooks Review

Prote Nas Carboidratos Antioxidantes E Hidrata O No Esporte


Prote Nas Carboidratos Antioxidantes E Hidrata O No Esporte
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Prote Nas Carboidratos Antioxidantes E Hidrata O No Esporte


Prote Nas Carboidratos Antioxidantes E Hidrata O No Esporte
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Author : Glaucia Figueiredo Braggion
language : pt-BR
Publisher: Editora Senac São Paulo
Release Date : 2022-05-16

Prote Nas Carboidratos Antioxidantes E Hidrata O No Esporte written by Glaucia Figueiredo Braggion and has been published by Editora Senac São Paulo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-16 with Health & Fitness categories.


A Série Universitária foi desenvolvida pelo Senac São Paulo com o intuito de preparar profissionais para o mercado de trabalho. Os títulos abrangem diversas áreas, abordando desde conhecimentos teóricos e práticos adequados às exigências profissionais até a formação ética e sólida. Proteínas, carboidratos, antioxidantes e hidratação no esporte traça um panorama sobre as necessidades e recomendações de oferta de macronutrientes, micronutrientes, suplementação e hidratação para atender às demandas específicas de praticantes de atividades físicas, esportistas e atletas. A obra considera as diretrizes e recomendações nutricionais preconizadas pelas principais instituições internacionais, utilizando uma abordagem atualizada, prática e aplicável no dia a dia do profissional de nutrição esportiva. O objetivo é apresentar a importância do consumo adequado e equilibrado de proteínas, carboidratos, nutrientes antioxidantes e líquidos com foco na adaptação, na recuperação e na melhora do desempenho esportivo por meio da alimentação ou da suplementação nutricional.



Diversidade E Inclus O Em Empresas Governos E Organiza Es


Diversidade E Inclus O Em Empresas Governos E Organiza Es
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Author : Adriana Vojvodic
language : pt-BR
Publisher: Editora Senac São Paulo
Release Date : 2022-05-24

Diversidade E Inclus O Em Empresas Governos E Organiza Es written by Adriana Vojvodic and has been published by Editora Senac São Paulo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with Business & Economics categories.


A Série Universitária foi desenvolvida pelo Senac São Paulo com o intuito de preparar profissionais para o mercado de trabalho. Os títulos abrangem diversas áreas, abordando desde conhecimentos teóricos e práticos adequados às exigências profissionais até a formação ética e sólida. Diversidade e inclusão em empresas, governos e organizações tem como objetivo informar sobre as origens de desigualdades sociais e sobre os caminhos possíveis para a sua superação em empresas, governos e demais organizações por meio da inclusão equitativa da diversidade. A obra traça um panorama dos aspectos sócio-históricos da discriminação no Brasil, com foco nas questões de gênero, sexualidade, raça e deficiência física, apresentando conceitos-chave para a diversidade e a inclusão a partir de uma perspectiva interseccional, isto é, que considera as sobreposições de marcadores sociais da diferença e seu impacto na vida das pessoas e na organização social. O livro convida à reflexão sobre a responsabilidade individual e coletiva para a transformação e oferece uma série de estratégias práticas para o planejamento do compliance em equidade, proporcionando uma visão geral sobre os aspectos essenciais à governança da diversidade.



Vegetarian Nutrition


Vegetarian Nutrition
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Author : Joan Sabate
language : en
Publisher: CRC Press
Release Date : 2001-03-21

Vegetarian Nutrition written by Joan Sabate and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-21 with Medical categories.


Approximately 12 million U.S. citizens consider themselves vegetarians, and 13.5 percent of all U.S. households claim to have at least one family member practicing some form of vegetarianism. In the past 30 years, scientific endeavors in the area of vegetarian nutrition have progressively shifted from investigating dietary concerns held by nutritio



Applied Body Composition Assessment


Applied Body Composition Assessment
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Author : Vivian H. Heyward
language : en
Publisher: Human Kinetics Publishers
Release Date : 2004

Applied Body Composition Assessment written by Vivian H. Heyward and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Anthropometry categories.


Bringing both practitioners and students up to date on the latest body composition methods and equations for healthy and clinical populations, this volume is a comprehensive textbook on body composition assessment.



The Whole30


The Whole30
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Author : Melissa Urban
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015

The Whole30 written by Melissa Urban and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking categories.


Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.



Exercise Physiology


Exercise Physiology
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Author : William D. McArdle
language : en
Publisher:
Release Date : 2001

Exercise Physiology written by William D. McArdle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Exercise categories.


This thoroughly revised, updated Fifth Edition textbook provides excellent coverage of exercise physiology concepts integrated with relevant scientific information. A basic foundation to understand nutrition, energy transfer and exercise training, it unites the topics of physical conditioning, sports nutrition, body composition, weight control and more. Chapters contain bulleted Objectives and Summaries that promote mastery of the material. A "Focus on Research" section features synopses of published studies, and interviews with nine contemporary scientists inspire students to realize their professional potential. "Integrative Questions" pose open-ended questions for considerable reflection on complex concepts. Many new additions enhance this must-have text.



Preventing Chronic Diseases


Preventing Chronic Diseases
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Author : World Health Organization
language : en
Publisher: World Health Organization
Release Date : 2005-09-28

Preventing Chronic Diseases written by World Health Organization and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-28 with Medical categories.


The major causes of premature adult deaths in all regions of the world, due to chronic diseases such as heart disease, strokes, diabetes and cancer, have been generally neglected on the international health and development agenda. Four out of every five chronic disease-related deaths in the world occur in low and middle income countries, where people tend to develop these diseases at a younger age and to die sooner. The death toll is projected to rise by a further 17 per cent in the next 10 years, whilst child obesity rates are increasing worldwide. This report examines the actual scale and severity of the problem using the most recent data available, considers the major risk factors and associated trends, and discusses the public health policy actions required to implement effective integrated chronic disease prevention and control measures.



Nutrition And Aging


Nutrition And Aging
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Author : Irwin H. Rosenberg
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 2002

Nutrition And Aging written by Irwin H. Rosenberg and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Science categories.


Humanity is aging. In the last century, life expectancy has increased by as much as 25 years, the greatest increase in 5'000 years of history. As a consequence the elderly constitute today the fastest growing segment of the world's population. This new situation creates many social problems and challenges to health care which both the developed as well as the developing countries will have to cope with. The present publication shows that scientific progress has reached a level where nutritional interventions may play a decisive part in the prevention of degenerative conditions of age, improvement of quality of life and impact on health care burden and resources. Topics deal with such different aspects as the influence of prenatal and early infant nutrition on the future aged individual and effects of energetic restriction on longevity. Further contributions include studies on mitochondrial alterations, digestive problems, specific metabolic deviations mediated by insulin, bone degradation, structural changes, neuromuscular dysfunctions, mental state of the elderly as well as the response of the immune system to nutrient intake. Finally the book offers a review of requirements appropriate to meet the age-related public health challenges of the 21st century.



Atlas Of Men


Atlas Of Men
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Author : William Herbert Sheldon
language : en
Publisher:
Release Date : 1954

Atlas Of Men written by William Herbert Sheldon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1954 with Social Science categories.




Textbook Of Biochemistry With Clinical Correlations


Textbook Of Biochemistry With Clinical Correlations
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Author : Thomas M. Devlin
language : en
Publisher: Wiley-Liss
Release Date : 2002

Textbook Of Biochemistry With Clinical Correlations written by Thomas M. Devlin and has been published by Wiley-Liss this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medical categories.


This book presents the biochemistry of mammalian cells, relates events at the cellular level to the subsequent physiological processes in the whole animal, and cites examples of human diseases derived from aberrant biochemical processes.