Quit Fucking Vaping
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Quit Fucking Vaping
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Author : Yung Money Juullionaire
language : en
Publisher:
Release Date : 2019-11-21
Quit Fucking Vaping written by Yung Money Juullionaire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with categories.
Yung Money Juulionaire's "Quit Fucking Vaping: A Motivational Quit Vaping Guide" is a counterintuitive, somewhat inappropriate, and timeless pocket guide and journal to quitting vaping and e-cigarettes. Make your lungs, body, and mind healthier by quitting vaping. Buy a copy for yourself, a family member, or a friend who wants to quit nicotine.
Allen Carr S Easy Way To Quit Vaping
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2021-03-31
Allen Carr S Easy Way To Quit Vaping written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-31 with Self-Help categories.
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "His skill is in removing the psychological dependence." The Sunday Times "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight" Anjelica Huston
Quit Vaping
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Author : Brad Lamm
language : en
Publisher: Penguin
Release Date : 2020-04-07
Quit Vaping written by Brad Lamm and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Self-Help categories.
A simple, proven 28-day program that shows you how to quit vaping and will help you stop for good! This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program. A PENGUIN LIFE TITLE
Quitting Smoking Vaping For Dummies
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Author : Charles H. Elliott
language : en
Publisher: John Wiley & Sons
Release Date : 2020-01-22
Quitting Smoking Vaping For Dummies written by Charles H. Elliott and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-22 with Self-Help categories.
Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you’re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan. Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery. This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life. Inside • Determine your quit day • Change thought patterns • Explain the dangers of vaping to children/teens • Avoid or move past relapses • Recognize the risks • Deal with triggers • Help a loved one quit
Stop Vaping
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Author : Jim Sonofsil
language : en
Publisher:
Release Date : 2018-08-08
Stop Vaping written by Jim Sonofsil and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-08 with categories.
What are you willing to do to stop vaping?What if I told you, you don't need to do that much at all.All you need is a simple guide, and a bit of time.Not a big expensive encyclopedia, a year of struggling, or even a lot of money.For only a few dollars this guide will get you to stop vaping, and start enjoying life a lot more. No more feelings of guilt, no more addiction, no more shame. Take back control of your life, get it back as soon as you can!You have got nothing to lose, and everything to gain!The method this guide uses is very easy to understand, and does what you need it to do. And with this guide you will be addiction-free sooner than you would ever have thought possible.
Quit Smoking Finally Tell Cigarettes To Fuck Off
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Author : J. K. Young
language : en
Publisher: Independently Published
Release Date : 2019-11-13
Quit Smoking Finally Tell Cigarettes To Fuck Off written by J. K. Young and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-13 with categories.
Before you buy this book, let me ask you these simple questions. Are you tired of the same old bulls*it self-help books? Are you tired of reading a bible to quit smoking? Are you tired of hearing whiny ass doctors complain about it? Then try the new kick-ass approach to telling smoking to fuck off. This book is not intended to educate you on the history of smoking what this book will do is convince you to tell smoking to fuck off in less than 96 hours. I am going to warn you that this is not your traditional bullshit self-help book about quitting smoking. This book is written for those brave Mother Fuckers who wants to take that next step in their life and become free from nicotine. Now it doesn't matter whether that be cigarettes, cigars or even vaping. I chose to write this book as short as possible for two reasons because one I am not a professional writer and two, quitting smoking isn't rocket science. As we both know there are some dumb fuckers out there that have done the impossible. Stop and take a moment to now think to yourself are they really dumber? In our opinion this book will be the best $9.99 you will ever spend. Just think even buying this book is cheaper than a pack of smokes. Here are some quick questions for you. Are you tired as hell with getting winded after 50 ft jog or sick of the famous mating call of the smoker, the smokers cough? Well then this is the book for you and it is going to knock your fucking socks off. In the end, you and only you will come out with two results. In laments terms either you will quit or you don't. In the end, you are the only person responsible for those results regardless of all the fucking excuses in the world. I like to use this statement a lot, there are always excuses but is there really ever a reason....Go ahead and join the revolution in telling smoking to fuck off.
Allen Carr S Easy Way To Quit Smoking Without Willpower Includes Quit Vaping
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Author : Allen Carr
language : en
Publisher: Arcturus Publishing
Release Date : 2020-09-30
Allen Carr S Easy Way To Quit Smoking Without Willpower Includes Quit Vaping written by Allen Carr and has been published by Arcturus Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with Self-Help categories.
THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms • Without envying partners, friends or colleagues who smoke/vape This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
How To Stop Vaping
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Author : Corbin Brothers
language : en
Publisher: Independently Published
Release Date : 2024-04-04
How To Stop Vaping written by Corbin Brothers and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-04 with Self-Help categories.
In the midst of a vaping epidemic, Corbin Brothers offers a lifeline to those caught in the throes of nicotine addiction through the groundbreaking book, "How To Stop Vaping: A Simple Approach To Stop Vaping Without Feeling Like Shit." This isn't just another self-help guide; it's a revolutionary approach to breaking free from vaping, crafted with compassion, grounded in science, and enriched with personal experience. Navigating the journey from addiction to freedom, Corbin Brothers illuminates the path with clarity and empathy, understanding firsthand the struggles that come with quitting vaping. This book breaks down the complex web of vaping addiction into manageable parts, offering readers not just hope, but a concrete plan to reclaim their health and well-being. From understanding the grip of nicotine on the brain to preparing for the quit day, from managing withdrawal symptoms to maintaining a vape-free life, each chapter serves as a step-by-step guide that speaks directly to the reader, empowering them to take control. What sets this book apart is its holistic approach, addressing the physical, psychological, and emotional facets of addiction with strategies that are both effective and sustainable. Corbin's writing resonates with authenticity and practical wisdom, offering a blend of evidence-based methods and personal anecdotes that bring the journey to life. Readers will find solace in the success stories woven throughout the book, each one a beacon of light, showcasing the real possibility of a life beyond vaping. "How To Stop Vaping" is more than a book; it's a companion for those ready to embark on the journey to freedom. It's for the individual who has tried to quit before and for the one who's picking up a vape for the first time, wondering if they can ever put it down. Corbin Brothers speaks to the heart of the reader, offering not just instructions, but a relationship built on understanding, encouragement, and the shared goal of a healthier, happier life. If you or someone you love is looking to escape the cycle of vaping, let "How To Stop Vaping: A Simple Approach To Stop Vaping Without Feeling Like Shit" be your guide. Within these pages lies the blueprint to a vape-free existence, a testament to the strength within us all to change our lives for the better.
How To Easily Quit Smoking By Hacking Your Subconscious Mind
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Author : Mike McArthur
language : en
Publisher:
Release Date : 2020-12-31
How To Easily Quit Smoking By Hacking Your Subconscious Mind written by Mike McArthur and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-31 with categories.
Quitting smoking is a process of forcing yourself. You need to hold your left hand with your right hand or vice versa, all day, all night. It's impossible because you need to use your hands sometimes. So, we will not going to quit smoking. Instead, we need to realize that everything that is going on in our life is trying to teach us. Our life is a never-ending school. We learn from any situation. And smoking is a very good thing from this perspective. We are lucky that we smoke! Because it is a great way to become a better version of yourself. It is a perfect situation to improve your mindset by using smoking as a way to change your mentality. We focus not on quitting smoking, because if you hold your hand with other one and you quit smoking, you need to fill the vacuum in your mind with something. It can be happiness, love, or meaning of life.You cannot simply quit smoking. You must realize it. Smoking isn't just up to your decision. Smoking has entered the world of your habits; it has taken root. You've probably been smoking for a long time. Smoking has taken root in your body, in your chemistry; it has penetrated literally everything. Solving your head won't help here; your head cannot do anything. The head is powerless; she can start some action, but she cannot just interrupt it. Because you started smoking a long time ago and have been smoking for so long, it became autonomous; you only need to de-automate itIf you try not to smoke, your hands and legs will be shaking and you will start to smoke again. You have no choice because a simple cigarette is, in fact, stronger than a human. It is not a human who is smoking a cigarette, it is a cigarette that smokes a man. The smoker has no choice.We need not to quit smoking, but instead, we will smoke by choice: if I want, I smoke; if I don't want, I don't smoke. It is my decision and it is my responsibility.When a person has a choice, it means a shifting of mindset It means that you smoke a cigarette, not a cigarette smokes you by slowly burning you. That is why our task is not to quit smoking, but to motivate our internal freedom: if I want, I smoke, otherwise I don't smoke. At the moment when you have a freedom of choice, your addiction is gone! Because addiction is not a freedom. Freedom means being free from something, including an addiction. If you think that "I can smoke whenever I want, otherwise, I have a choice not to smoke," you improve your mindset. You start to overcome this addiction. This book describes how to easily quit smoking by dealing with your subconscious mind.Scroll up and click the buy button now
Supporting Individuals To Cut Down And Quit Vaping
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Author : Liz Taylor (author of Supporting individuals to cut down and quit vaping)
language : en
Publisher:
Release Date : 2020
Supporting Individuals To Cut Down And Quit Vaping written by Liz Taylor (author of Supporting individuals to cut down and quit vaping) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Smoking cessation categories.