Race Skills For Alpine Skiing

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Race Skills For Alpine Skiing

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Author : Ellen Post Foster
language : en
Publisher:
Release Date : 1994-01-01

Race Skills For Alpine Skiing written by Ellen Post Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-01-01 with Ski racing categories.

Technical Skills For Alpine Skiing

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Author : Ellen Post Foster
language : en
Publisher: Turning Point Ski Fndtn
Release Date : 1995-01

Technical Skills For Alpine Skiing written by Ellen Post Foster and has been published by Turning Point Ski Fndtn this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-01 with Sports & Recreation categories.

High Performance Skiing

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Author : John Yacenda
language : en
Publisher: Human Kinetics
Release Date : 1998

High Performance Skiing written by John Yacenda and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Fiction categories.

High-Performance Skiing will raise your ability and enjoyment to new heights with expert instruction for the slopes. Inside you'll find: more than 100 technique photos and tips for handling the steepest slopes, biggest moguls, and deepest powder; the latest breakthroughs in ski equipment; conditioning programs for greater strength, flexibility, and skiing endurance; racing strategy and performance tips; and suggestions for using ski classes to maximize your skiing.

Alpine Ski Racing

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Author :
language : en
Publisher:
Release Date : 1986

Alpine Ski Racing written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Skis and skiing categories.

Prime Ski Racing

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Author : Jim Taylor
language : en
Publisher: iUniverse
Release Date : 2000-09-20

Prime Ski Racing written by Jim Taylor and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-09-20 with Sports & Recreation categories.

As America's premier racing ski racing psychologist, Dr. Jim Taylor knows what it takes to ski fast. The lessons Dr. Taylor has learned from working with some of the world's best racers, coaches, and juniors will change the way you ski race. Prime Ski Racing introduces you to the essential mental factors that impact ski racing including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on the hill, stay cool when the pressure is on, and ski your fastest consistently. You will learn about the secrets that make the world's best ski racers great and how you can incorporate those into your own racing. Prime Ski Racing will teach you how to take your ski racing to a new level. Ultimately, Prime Ski Racing will show you how to experience the "Triumph of the Racer's Mind!"

Alpine And Freestyle Skiing

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Author : Kylie Burns
language : en
Publisher: Crabtree Publishing Company
Release Date : 2010

Alpine And Freestyle Skiing written by Kylie Burns and has been published by Crabtree Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Juvenile Nonfiction categories.

Introduces the alpine skiing events in the Winter Olympics, including slalom and freestyle skiing, and describes how each event is judged and the world records and trivia in the sport.

Alpine Ski Racing

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Author : Association canadienne de ski alpin
language : en
Publisher:
Release Date : 1986

Alpine Ski Racing written by Association canadienne de ski alpin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with categories.

Ski Faster

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Author : Lisa Ballard
language : en
Publisher:
Release Date : 2016-12-01

Ski Faster written by Lisa Ballard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with categories.

How to alpine ski race from A to Z. Chapters on basic ski technique (carved turn, pole plant, body position), slalom, GS, super G, downhill, gear, training, ski tuning and general racing tips. 150+ photos and illustrations.

Alpine Skiing

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Author : Ellen Labrecque
language : en
Publisher: Cherry Lake
Release Date : 2018-01-01

Alpine Skiing written by Ellen Labrecque and has been published by Cherry Lake this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-01 with Juvenile Nonfiction categories.

Using the new C3 Framework for Social Studies Standards, Alpine Skiing in the Global Citizens: Olympic Sports series explores the sport through the lenses of History, Geography, Civics, and Economics. Text and photos look at the history, basic philosophies, and geography of alpine skiing. Content includes information on multiple Olympic events in the category. As they read, students will develop questions about the text, and use evidence from a variety of sources in order to form conclusions. Data-focused backmatter is included, as well as a bibliography, glossary, and index.

Be Fit To Ski

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Author : S. Kramer MS
language : en
Publisher: Xlibris Corporation
Release Date : 2015-04-16

Be Fit To Ski written by S. Kramer MS and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-16 with Sports & Recreation categories.

Every winter, world-class racers schuss down race courses at speeds upwards of 80 mph, going all-out for 2 minutes of racing. Die-hard recreational skiers spend weekends exhausting themselves to catch that last chair-lift ride. Professional ski instructors devote their free time to honing skills in technique and tactics to meet specific national standards. Regardless of the number of days spend on snow, all participate in a sport that demands a balanced combination of peak conditioning in targeted fitness areas, called performance abilities- endurance, strength, power, speed and agility. As part of a thesis for the completion of a Masters degree in kinesiology, Be Fit to Ski incorporates over 30 years of research on alpine skiing and athletic training toward the development of a year-round fitness program. The idea of periodization, a block-training approach using microcycles and macrocycles, forms the basis of four training phases that begin in the spring and culminate with the end of the ski season. Divided into three sections, Basics of Training, Performance Abilities, and The Training Year, this book provides all the necessary answers to develop year- round fitness training for skiing that will result in quicker skill improvement and guaranteed more vertical per day.