Raising Healthy Children Teenagers
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Raising Healthy Children Teenagers
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Author : Puff Dr. Robert
language : en
Publisher: eBookIt.com
Release Date : 2011-09-17
Raising Healthy Children Teenagers written by Puff Dr. Robert and has been published by eBookIt.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-17 with Family & Relationships categories.
Raising Healthy Children and Teenagers is one of the most important things that we will ever do in life. How they turn out, how life goes for them, whether they experience joy and happiness because of their inner strength and resources, or struggle with life because of inadequate coping skills is largely in our hands. In this book we discuss three main areas that are crucial to raising healthy children: how you treat your children, what you expose your children to, and what you model for them. These three areas directly affect the overall well-being, behavior, and mental health of your children as well as pave the way for their future relationships. Learn how to build a healthy relationship with your children and how to limit their exposure to negative influences. Learn how your everyday actions impact your children and how to create change that will help you raise happy and healthy children and teens.
Values Grounded Parenting
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Author : Michael J Redivo
language : en
Publisher: Michael J Redivo, Ph.D., Pllc
Release Date : 2020-11-16
Values Grounded Parenting written by Michael J Redivo and has been published by Michael J Redivo, Ph.D., Pllc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-16 with Family & Relationships categories.
Raise Healthy, Responsible, Well-Adjusted Kids Who Thrive in Your Household AND in the Real World Ditch the Drama, Disrespect, and Back Talk Many of today's kids are glued to their screens, focus on what they want to do versus what they need to do, and lack motivation. This causes unnecessary drama, conflict, and emotionally charged power struggles. Yet, despite a number of available tools, many parents are more stressed and frustrated than ever before. Values Grounded Parenting: A Framework for Raising Healthy Children is your ultimate road map to gaining your children's respect and raising them to behave responsibly. The secret is to create and follow a custom parenting model that will improve your relationship with your child, whether they are age 4, 12, or 16. With activities, real-world examples, and practical strategies, this thoughtful guide will teach you how to: -Identify the positive values that define your behavior as a family and build up your children's self-esteem. -Create a family culture that is rooted in positive values-values that teach your children to behave responsibly and respectfully. -Effectively redirect negative behavior without the power struggles, drama, and back talk. -Discipline your children in positive and firm ways that teach values grounded lessons without the shame and blame. -End the battles over what your kids want to do versus what they need to do. -Use conflict productively to promote learning and growth in your children. -Grow trust and positive intimacy in your relationship with your children. A psychologist and parent, Dr. Michael Redivo shares more than 25 years of clinical experience in helping thousands of parents successfully raise responsible and well-adjusted kids. His real-life examples prove that any family can improve their relationships and enjoy a brighter future.
Values Grounded Parenting
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Author : Michael J. Redivo
language : en
Publisher:
Release Date : 2020
Values Grounded Parenting written by Michael J. Redivo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
Good Kids Bad Habits
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Author : Dr. Jennifer Trachtenberg
language : en
Publisher: Harper Collins
Release Date : 2010-10-12
Good Kids Bad Habits written by Dr. Jennifer Trachtenberg and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-12 with Family & Relationships categories.
When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge® Healthy Kids Test. Based on the proven RealAge Test, which measures biological—not calendar—age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. Regardless of the problem—from sleeplessness to video-game addiction—Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be—while still allowing them to be kids.
Fit Kids
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Author : Mary L. Gavin
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2006-07-31
Fit Kids written by Mary L. Gavin and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-07-31 with Family & Relationships categories.
Show how to choose the right kind of exercise and meals, with easy-to-follow activities and recipes.
Raising Emotionally Healthy Children
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Author : Paul Gilligan
language : en
Publisher:
Release Date : 2015
Raising Emotionally Healthy Children written by Paul Gilligan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Family & Relationships categories.
This book explores how parents can connect with their children and become more emotionally healthy adults. Drawing on over twenty-five years' experience of working with children and teenagers, Paul Gilligan provides parents with practical information on
Loving Your Children
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Author : Adolfo G Bernal Chavez
language : en
Publisher: Independently Published
Release Date : 2023-04-20
Loving Your Children written by Adolfo G Bernal Chavez and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-20 with categories.
Loving Your Children - How to Raise Healthy Children with Love Book description: This book contains valuable information that will allow the reader to understand the significant influence that Love has in raising healthy children physically, mentally, and spiritually. To date, few books deal with the theme of parental Love in the relationships of parents and children; this parental Love, whether given unconditionally or truthfully, has a significant impact on the well-being of children. It exposes the harmful effects of "heartbreak" or lack of Love in relationships between parents and children. It will open your eyes so that you can distinguish between actions of Love and "heartbreak." Many parents believe that some rigorous measures against their children will make them vital to face life's adversities; nothing false, since most of the time, these actions only cause them humiliation and pain, beating their Self-esteem and turning them into fearful, sickly, rebellious or faint-hearted children. As a parent, you must understand the value of your children, and this book will make you reason your children are the most valuable thing you have in your life. In addition, it contains a compilation of examples and experiences with which you may identify; These will make you decide to raise your children with Love and not give them the same life that maybe your parents gave you: more attention - less abuse, more understanding - less pressure, more Love- less fear. I have asked countless parents if they love their children, and the answer has been a definite "yes." Yet these parents prove otherwise in many situations since these are full of unmistakable signs of great "heartbreak" toward their children. As parents, we must learn to love our children with a genuine Love that allows them to grow up healthy: physically, mentally, and spiritually. Raising healthy children requires parents to LOVE their children from birth until they become teenagers. I developed this book based on theories, quotes, and experiences collected over many years. You will also find practical examples and action plans to help you understand and improve your performance in loving your children. The opportunity to raise healthy and happy children is here in this book. You will find the opportunity to learn how to achieve it; it will only happen if you decide to read it, follow the recommendations, and start a new life raising healthy children with your Love. In simple terms, this book addresses key issues for Raising Healthy Children with Love. Love Why Love Our Children? The Value of Our Children Respecting Our Children Loss of Self-Esteem Love Them More Every Day Continuous Improvement Hugs, Caresses, and More Hugs Trust Responsibility and Love Mortal Passions Enemies of Love Very Useful Advice I Was Also One of Them About the author: Adolfo Gustavo Bernal, a career professional, came to occupy high-level administrative positions in several countries with world-renowned industrial firms. Adolfo Gustavo was the third of a family of six children. He remembers that his childhood was difficult because of a lack of "affection" This thirst for affection was always in his mind, and he proposed to do what was necessary so that his children had a better emotional life within the family. This restlessness and the courses in relationships and human behavior he took led him to find that Love plays a primordial role in people's health. After several years of research and the constant concern to understand why Love is so vital in the health and well-being of children? Finally, he collected all this information and author a book on this subject.
Raising Healthy Teenagers
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Author : Thomas Kersting
language : en
Publisher: Baker Books
Release Date : 2023-02-21
Raising Healthy Teenagers written by Thomas Kersting and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-21 with Religion categories.
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by · reducing screen time and increasing green time · learning how to be a social being again · developing strategies to deal with disruptions in schooling · reclaiming a structured day · breaking the cycle of anxiety and depression · and much more
The Addiction Inoculation
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Author : Jessica Lahey
language : en
Publisher: HarperCollins
Release Date : 2021-04-06
The Addiction Inoculation written by Jessica Lahey and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Psychology categories.
“The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey's stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom.” —Peggy Orenstein, author of Girls & Sex and Boys & Sex In this supportive, life-saving resource, the New York Times bestselling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention. Jessica Lahey was born into a family with a long history of alcoholism and drug abuse. Despite her desire to thwart her genetic legacy, she became an alcoholic and didn’t find her way out until her early forties. Jessica has worked as a teacher in substance abuse programs for teens, and was determined to inoculate her two adolescent sons against their most dangerous inheritance. All children, regardless of their genetics, are at some risk for substance abuse. According to the National Center on Addiction and Substance Abuse, teen drug addiction is the nation’s largest preventable and costly health problem. Despite the existence of proven preventive strategies, nine out of ten adults with substance use disorder report they began drinking and taking drugs before age eighteen. The Addiction Inoculation is a comprehensive resource parents and educators can use to prevent substance abuse in children. Based on research in child welfare, psychology, substance abuse, and developmental neuroscience, this essential guide provides evidence-based strategies and practical tools adults need to understand, support, and educate resilient, addiction-resistant children. The guidelines are age-appropriate and actionable—from navigating a child’s risk for addiction, to interpreting signs of early abuse, to advice for broaching difficult conversations with children. The Addiction Inoculation is an empathetic, accessible resource for anyone who plays a vital role in children’s lives—parents, teachers, coaches, or pediatricians—to help them raise kids who will grow up healthy, happy, and addiction-free.
From Diapers To Dating
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Author : Debra W. Haffner
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05
From Diapers To Dating written by Debra W. Haffner and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05 with Family & Relationships categories.
A leading educator's warm, practical, step-by-step program for helping parents provide accurate information and communicate their own values to their children. Synopsis Approved by Parents' Choice 1999, praised in Time, Newsweek, and Library Journal Whether she is discussing how to help kids deal with the onslaught of sexual messages they see in the media or providing sensible guidance on teaching the facts of life, Debra Haffner's values-oriented approach to raising sexually healthy children is informative and comforting. Organized from birth through age twelve, her acclaimed book presents a wealth of practical techniques to help parents identify and communicate the appropriate information to give to children of different ages. Each chapter includes: Values exercises: Questions to help parents sort out their own values about sexuality and decide what they want to teach their children. What to expect and how to prepare: Lively discussions on each stage of a child's life, filled with relevant information, sparkling anecdotes, and sample conversations. Teachable moments: How to find and use opportunities throughout a child's life to bring up specific issues of sexuality instead of waiting to have that ''big talk.'' Dozens of age-appropriate questions and answers are included. In addition, Haffner covers special issues, including sexual harassment in school, questions that may arise when divorced parents begin to date, and how to evaluate sexuality education outside the home. Accessible and comprehensive, From Diapers to Dating also contains extensive resources for more information, including Web sites, hotlines, health facilities, pertinent organizations, and much more. It is a must-read for every parent who wishes to lay a solid foundation for their children's adult lives.
