Re Versing Your Pain
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Healing Your Back Of Chronic Pain
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Author : Christopher J. Maloney
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-09-14
Healing Your Back Of Chronic Pain written by Christopher J. Maloney and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-14 with categories.
Got back pain? Tried stretches, rest, and pain killers without success? Relief might be closer than you think. In this short, researched book, Dr. Maloney explains how habitual pain responses can be caused by both physical and emotional triggers. These triggers form a map of your pain, and finding that map can lead to results when nothing else will work. When he was twelve years old, Christopher Maloney found out he had a "bad back." But decades later Dr. Christopher Maloney, N.D., doesn't live in chronic pain. He has worked for years to discover solutions beyond the conventional. In the process, Dr. Maloney discovered a map of back pain. He has used that map to help hundreds of people with back pain and now shares the map with the world. Before he became a doctor, Dr. Maloney gave massages to friends and family members. In clinic, he became a sought-after last resort for unrelieved back and neck pain. As Dr. Maloney went into practice, he found that bodywork done over time with patient participation resulted in far better outcomes. In the process, patients released habitual responses that had troubled them for years. Healing Your Back of Chronic Pain contains the research behind Dr. Maloney's treatment of the back. It discusses the shortcomings of existing treatments and suggests combining treatments for better results. Dr. Maloney gives an overview of his map of the back, along with patient examples that worked. Then he gives advice on how to map your own back. Ever a realist, Dr. Maloney ends his book with ten things patients should try before resorting to surgery. Short, researched, and direct, Healing Your Back of Chronic Pain combines classic common sense with cutting edge research. By the time patients finish Healing Your Back of Chronic Pain, they should know why their current treatments haven't worked long-term, how to combine treatments, and at come away with at least one new idea for relieving their back pain.
Reversing Chronic Pain
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Author : Maggie Phillips
language : en
Publisher: North Atlantic Books
Release Date : 2007-09-25
Reversing Chronic Pain written by Maggie Phillips and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-25 with Health & Fitness categories.
Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.
Reversing Your Pain Disorder
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Author : Health Central
language : en
Publisher:
Release Date : 2019-10-30
Reversing Your Pain Disorder written by Health Central and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-30 with categories.
Ask yourself this; did Pain Disorder exist in the times of our ancestors, centuries ago, or was it born in recent times? Where did it come from? How did we find ourselves diagnosed with it? Has it occurred to you that the foods that you consume on a daily basis directly affect your health? Would you like to know more about the one protocol that has worked for us, time and time again, in increasing our health to a point where "disease" can no longer exist? Through reversing our own chronic diseases and conditions - ranging from severe autoimmune, neurological, digestive - all the way to rare genetic conditions, we noticed a commonality during our healing journeys. We discovered a protocol that supercharged our health and subsequently worked well in the removal of any condition, disease, infection, abnormality, addiction, mental health condition - or any other label that you may come across. Through producing this series of information-assisted journals, our goal has been to reach you directly and share our experiences with you, with the aim of giving you hope. Regardless of what you have been diagnosed/labeled with - if applied correctly, you will experience significant positive changes. This journal has been broken down into two parts - the first part being information-based, and the second part being an assisted journal area for you to document, track and journal your personal daily progress, whilst being given helpful tips along the way. We didn't want to release just another "information overloaded" book which the reader does not benefit from or take action on immediately. Through this interactive and simplified approach found within this series of journals, you will achieve your health goals effectively. Welcome to the world of improved health and healing. Good luck on your journey.
Reversing Back Pain Doctors Guide To A Healthy Back
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Author : Dr. Yatish Agarwal
language : en
Publisher: Orient Paperbacks
Release Date : 2008
Reversing Back Pain Doctors Guide To A Healthy Back written by Dr. Yatish Agarwal and has been published by Orient Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Back categories.
Reversing Back Pain is the only back care book you will ever need. Whether you are choosing preventive exercises, recovering from a slipped disc or considering professional help, this is as good a personal guide you can ever get. The book covers: Little secrets on how your back is structured and how it works How to prevent back pain When to seek medical help How to plan and understand an effective recovery roadmap Which exercises help reversing back pain, and which ensure a lifetime of healthy back How to cope with back problems during and after pregnancy Safe medications, treatment options and quick home remedies The wrong and the right of posture, poise, footwear, chair and bed selection, travel and working environment The misery of back pain affects 85 per cent of us at some time in our lives. Two of India's highly distinguished doctors have teamed together to help you avoid the problem and ensure a lifetime of pain-free, supple, and a healthy back.
Reversing Your Atypical Chronic Pain Syndrome
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Author : Health Central
language : en
Publisher:
Release Date : 2019-10-30
Reversing Your Atypical Chronic Pain Syndrome written by Health Central and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-30 with categories.
Ask yourself this; did Atypical Chronic Pain Syndrome exist in the times of our ancestors, centuries ago, or was it born in recent times? Where did it come from? How did we find ourselves diagnosed with it? Has it occurred to you that the foods that you consume on a daily basis directly affect your health? Would you like to know more about the one protocol that has worked for us, time and time again, in increasing our health to a point where "disease" can no longer exist? Through reversing our own chronic diseases and conditions - ranging from severe autoimmune, neurological, digestive - all the way to rare genetic conditions, we noticed a commonality during our healing journeys. We discovered a protocol that supercharged our health and subsequently worked well in the removal of any condition, disease, infection, abnormality, addiction, mental health condition - or any other label that you may come across. Through producing this series of information-assisted journals, our goal has been to reach you directly and share our experiences with you, with the aim of giving you hope. Regardless of what you have been diagnosed/labeled with - if applied correctly, you will experience significant positive changes. This journal has been broken down into two parts - the first part being information-based, and the second part being an assisted journal area for you to document, track and journal your personal daily progress, whilst being given helpful tips along the way. We didn't want to release just another "information overloaded" book which the reader does not benefit from or take action on immediately. Through this interactive and simplified approach found within this series of journals, you will achieve your health goals effectively. Welcome to the world of improved health and healing. Good luck on your journey.
Reversing Your Musculoskeletal Pain
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Author : Health Central
language : en
Publisher:
Release Date : 2019-10-30
Reversing Your Musculoskeletal Pain written by Health Central and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-30 with categories.
Ask yourself this; did Musculoskeletal Pain exist in the times of our ancestors, centuries ago, or was it born in recent times? Where did it come from? How did we find ourselves diagnosed with it? Has it occurred to you that the foods that you consume on a daily basis directly affect your health? Would you like to know more about the one protocol that has worked for us, time and time again, in increasing our health to a point where "disease" can no longer exist? Through reversing our own chronic diseases and conditions - ranging from severe autoimmune, neurological, digestive - all the way to rare genetic conditions, we noticed a commonality during our healing journeys. We discovered a protocol that supercharged our health and subsequently worked well in the removal of any condition, disease, infection, abnormality, addiction, mental health condition - or any other label that you may come across. Through producing this series of information-assisted journals, our goal has been to reach you directly and share our experiences with you, with the aim of giving you hope. Regardless of what you have been diagnosed/labeled with - if applied correctly, you will experience significant positive changes. This journal has been broken down into two parts - the first part being information-based, and the second part being an assisted journal area for you to document, track and journal your personal daily progress, whilst being given helpful tips along the way. We didn't want to release just another "information overloaded" book which the reader does not benefit from or take action on immediately. Through this interactive and simplified approach found within this series of journals, you will achieve your health goals effectively. Welcome to the world of improved health and healing. Good luck on your journey.
The Fibro Fix
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Author : David M. Brady
language : en
Publisher: Rodale Books
Release Date : 2016-07-12
The Fibro Fix written by David M. Brady and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-12 with Health & Fitness categories.
Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called “fibromyalgia,” remains mysterious and confusing, and an alarming 66 percent of sufferers are misdiagnosed. Now, leading naturopathic medical doctor and nutritionist David Brady is here with the answer in his comprehensive book The Fibro Fix. For more than 23 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix, he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you’re suffering from fibromyalgia or from one of several severe symptoms misdiagnosed as fibromyalgia. The plan begins with three simple steps—detox, diet, and movement—to start relieving those symptoms for good and then offers deeper long-term solutions specific to the real cause in each person. The Fibro Fix is your groundbreaking guide to resolving fibromyalgia, and uncovering the mystery behind chronic pain and fatigue.
Reversing Your Chronic Pain
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Author : Health Central
language : en
Publisher:
Release Date : 2019-10-29
Reversing Your Chronic Pain written by Health Central and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-29 with categories.
Ask yourself this; did Chronic Pain exist in the times of our ancestors, centuries ago, or was it born in recent times? Where did it come from? How did we find ourselves diagnosed with it? Has it occurred to you that the foods that you consume on a daily basis directly affect your health? Would you like to know more about the one protocol that has worked for us, time and time again, in increasing our health to a point where "disease" can no longer exist? Through reversing our own chronic diseases and conditions - ranging from severe autoimmune, neurological, digestive - all the way to rare genetic conditions, we noticed a commonality during our healing journeys. We discovered a protocol that supercharged our health and subsequently worked well in the removal of any condition, disease, infection, abnormality, addiction, mental health condition - or any other label that you may come across. Through producing this series of information-assisted journals, our goal has been to reach you directly and share our experiences with you, with the aim of giving you hope. Regardless of what you have been diagnosed/labeled with - if applied correctly, you will experience significant positive changes. This journal has been broken down into two parts - the first part being information-based, and the second part being an assisted journal area for you to document, track and journal your personal daily progress, whilst being given helpful tips along the way. We didn't want to release just another "information overloaded" book which the reader does not benefit from or take action on immediately. Through this interactive and simplified approach found within this series of journals, you will achieve your health goals effectively. Welcome to the world of improved health and healing. Good luck on your journey.
Reversing Your Ankle Pain
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Author : Health Central
language : en
Publisher:
Release Date : 2019-10-29
Reversing Your Ankle Pain written by Health Central and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-29 with categories.
Ask yourself this; did Ankle Pain exist in the times of our ancestors, centuries ago, or was it born in recent times? Where did it come from? How did we find ourselves diagnosed with it? Has it occurred to you that the foods that you consume on a daily basis directly affect your health? Would you like to know more about the one protocol that has worked for us, time and time again, in increasing our health to a point where "disease" can no longer exist? Through reversing our own chronic diseases and conditions - ranging from severe autoimmune, neurological, digestive - all the way to rare genetic conditions, we noticed a commonality during our healing journeys. We discovered a protocol that supercharged our health and subsequently worked well in the removal of any condition, disease, infection, abnormality, addiction, mental health condition - or any other label that you may come across. Through producing this series of information-assisted journals, our goal has been to reach you directly and share our experiences with you, with the aim of giving you hope. Regardless of what you have been diagnosed/labeled with - if applied correctly, you will experience significant positive changes. This journal has been broken down into two parts - the first part being information-based, and the second part being an assisted journal area for you to document, track and journal your personal daily progress, whilst being given helpful tips along the way. We didn't want to release just another "information overloaded" book which the reader does not benefit from or take action on immediately. Through this interactive and simplified approach found within this series of journals, you will achieve your health goals effectively. Welcome to the world of improved health and healing. Good luck on your journey.
Take Back Your Back
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Author : Beth Murinson
language : en
Publisher: Fair Winds Press
Release Date : 2011-01-01
Take Back Your Back written by Beth Murinson and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Medical categories.
Although back pain is common, the fix isn’t. Take Back Your Back shows you how to diagnose and manage your particular back pain and alerts you to red flags and often-misdiagnosed issues that may worsen your condition. —Do you have non-radiating pain on one side of the spine? Your issue may be Muscle Injury, and you need to control inflammation. —Does your pain shoot down the leg? You may have a Slipped Disc that requires physical therapy and possibly surgery. —Does your pain worsen with sitting and ease off with walking? You may have Sciatic Nerve Compression and need special stretching exercises. Leading back pain expert Beth Murinson, M.D., director of pain education at Johns Hopkins School of Medicine, brings together the latest science on back pain diagnosis and treatment from medications and surgical procedures to traditional physical therapy to alternative modalities such as acupuncture, meditation, and water and inversion therapies that are showing promise. For each condition and procedure, you’ll learn what to expect in the hospital or the doctor's office, what self-therapy solutions you can do on your own, and when to seek out intervention. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of back pain and live a back-healthy life.