Reasons To Stay Alive A Journal For The Hopeless
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Reasons To Stay Alive A Journal For The Hopeless
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Author : Everyday Tales Publishing
language : en
Publisher:
Release Date : 2021-02-11
Reasons To Stay Alive A Journal For The Hopeless written by Everyday Tales Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-11 with categories.
If you're struggling with finding a purpose in your life, you aren't alone. This journal exists to help you figure out what you're here for. Writing is a form of therapy. The simple act of touching pencil to paper can help you reduce stress, gain clarity, and see your life through new perspectives. Each page of this journal begins with the prompt: "Today, my reason for living is..." to help you discover your inner purpose in a self-reflective way. Let this journal be your safe place.
Reasons To Stay Alive
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Author : Matt Haig
language : en
Publisher: Canongate Books
Release Date : 2015-03-05
Reasons To Stay Alive written by Matt Haig and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-05 with Self-Help categories.
*MATT HAIG’S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * Order THE COMFORT BOOK. Available now! THE NUMBER ONE SUNDAY TIMES BESTSELLER WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. 'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free.'
31 Reasons To Stay Alive
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Author : Hope Prosper James
language : en
Publisher:
Release Date : 2023-03-12
31 Reasons To Stay Alive written by Hope Prosper James and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-12 with categories.
A guided suicide prevention journal is a tool designed to assist individuals who are struggling with suicidal thoughts and feelings. It provides a structured and supportive environment for individuals to process their emotions, identify triggers and warning signs, and develop coping strategies to prevent suicide.This journal includes a variety of prompts, exercises, and activities that encourage self-reflection and introspection. These prompts may include dialogue about personal values, goals, and relationships without a direct link to stressors. The exercises contained in this journal promote mindfulness, gratitude, and self-compassion.One of the primary benefits of a guided suicide prevention journal is that it helps individuals identify and manage their triggers and warning signs. Triggers are events, situations, or people that can cause an individual to experience suicidal thoughts or feelings. Warning signs are the physical and emotional cues that signal an impending crisis. By identifying these triggers and warning signs, individuals can develop a personalized safety plan that includes coping strategies and emergency contacts.Another benefit of a guided suicide prevention journal is that it provides a safe and private space for individuals to express their thoughts and feelings without judgment or criticism. This can be especially helpful for individuals who may feel uncomfortable or ashamed discussing their struggles with suicide with others.In addition to promoting self-awareness and coping skills, a guided suicide prevention journal can also help individuals build a sense of hope and resilience. By focusing on positive experiences and cultivating gratitude, individuals can develop a more positive outlook on life and build the skills needed to overcome challenges.Overall, a guided suicide prevention journal can be an effective tool for individuals who are struggling with suicidal thoughts and feelings. By providing structure, support, and guidance, it can help individuals identify their triggers and warning signs, develop coping strategies, and build resilience and hope for the future.
Losing Hope
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Author : Colleen Hoover
language : en
Publisher: Simon and Schuster
Release Date : 2013-07-08
Losing Hope written by Colleen Hoover and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-08 with Fiction categories.
#1 New York Times bestselling author of It Starts with Us and It Ends with Us held readers spellbound with her novel Hopeless, the story of what happened when a troubled girl named Sky encountered a long-lost childhood friend, Dean. Now, in Losing Hope, we finally learn the truth about Dean Holder. Haunted by the little girl he couldn’t save from imminent danger, Holder’s life has been overshadowed by feelings of guilt and remorse. He has never stopped searching for her, believing that finding her would bring him the peace he needs to move on. However, Holder could not have anticipated that he would be faced with even greater pain the moment they reconnected. In Losing Hope, Holder reveals the way in which the events of Sky’s youth affected him and his family, leading him to seek his own redemption in the act of saving her. But it is only in loving Sky that he can finally begin to heal himself.
The Last Family In England
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Author : Matt Haig
language : en
Publisher: Canongate Books
Release Date : 2018-01-04
The Last Family In England written by Matt Haig and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-04 with Fiction categories.
*MATT HAIG’S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * FROM THE NUMBER ONE SUNDAY TIMES BESTSELLING AUTHOR Meet the Hunter family: Adam, Kate, and their children Hal and Charlotte. And Prince, their Labrador. Prince is an earnest young dog, striving hard to live up to the tenets of the Labrador Pact (Remain Loyal to Your Human Masters, Serve and Protect Your Family at Any Cost). Other dogs, led by the Springer Spaniels, have revolted. As things in the Hunter family begin to go badly awry – marital breakdown, rowdy teenage parties, attempted suicide – Prince’s responsibilities threaten to overwhelm him and he is forced to break the Labrador Pact and take desperate action to save his Family.
The Silent Patient
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Author : Alex Michaelides
language : en
Publisher: Celadon Books
Release Date : 2019-02-05
The Silent Patient written by Alex Michaelides and has been published by Celadon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with Fiction categories.
**THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....
I Want To Die But I Want To Eat Tteokbokki
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Author : Baek Sehee
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-06-23
I Want To Die But I Want To Eat Tteokbokki written by Baek Sehee and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-23 with Biography & Autobiography categories.
_______________ THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' - Red PSYCHIATRIST: So how can I help you? ME: I don't know, I'm – what's the word – depressed? Do I have to go into detail? Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a desire for her favourite street food, the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness.
My Life With Bob
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Author : Pamela Paul
language : en
Publisher: Henry Holt
Release Date : 2017-05-02
My Life With Bob written by Pamela Paul and has been published by Henry Holt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-02 with Biography & Autobiography categories.
"For twenty-eight years, Pamela Paul has been keeping a diary that records the books she reads, rather than the life she leads. Or does it? Over time, it's become clear that this Book of Books, or Bob, as she calls him, tells a much bigger story. For Paul, as for many readers, books reflect her inner life--her fantasies and hopes, her dreams and ideas. And her life, in turn, influences which books she chooses, whether for solace or escape, diversion or self-reflection, information or entertainment. My Life with Bob isn't about what's in those books; it's about the relationship between books and readers"--
The Comfort Book
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Author : Matt Haig
language : en
Publisher:
Release Date : 2021-10
The Comfort Book written by Matt Haig and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with Biography & Autobiography categories.
The Humans
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Author : Matt Haig
language : en
Publisher: Simon and Schuster
Release Date : 2013-07-02
The Humans written by Matt Haig and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-02 with Fiction categories.
The bestselling, award-winning author of The Midnight Library offers his funniest, most devastating dark comedy yet, a “silly, sad, suspenseful, and soulful” (Philadelphia Inquirer) novel that’s “full of heart” (Entertainment Weekly). When an extra-terrestrial visitor arrives on Earth, his first impressions of the human species are less than positive. Taking the form of Professor Andrew Martin, a prominent mathematician at Cambridge University, the visitor is eager to complete the gruesome task assigned him and hurry home to his own utopian planet, where everyone is omniscient and immortal. He is disgusted by the way humans look, what they eat, their capacity for murder and war, and is equally baffled by the concepts of love and family. But as time goes on, he starts to realize there may be more to this strange species than he had thought. Disguised as Martin, he drinks wine, reads poetry, develops an ear for rock music, and a taste for peanut butter. Slowly, unexpectedly, he forges bonds with Martin’s family. He begins to see hope and beauty in the humans’ imperfection, and begins to question the very mission that brought him there. Praised by The New York Times as a “novelist of great seriousness and talent,” author Matt Haig delivers an unlikely story about human nature and the joy found in the messiness of life on Earth. The Humans is a funny, compulsively readable tale that playfully and movingly explores the ultimate subject—ourselves.