Recovering My True Self
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Recovering My True Self
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Author : Melissa Mayer DPT
language : en
Publisher: Balboa Press
Release Date : 2021-04-29
Recovering My True Self written by Melissa Mayer DPT and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-29 with Biography & Autobiography categories.
This book tells the story of an ordinary girl from New Jersey and the subsequent transformational journey she took. This extraordinary journey, and the story she recounts, culminates with donating her kidney to her husband. It also tells of her struggles with adolescence, with food and alcohol issues, finding her way as a parent, and creative recovery. Her recovery from surgery led to a more powerful and deeper spiritual connection that allowed for a better more fulfilled life, all of which have led her ultimately to a truer self. Told in a relatable and honest way, Melissa’s authenticity and devotion to self discovery will inspire those looking to find meaning in their lives and empower them to transform everyday obstacles into miraculous opportunities.
Restoring My Soul
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Author : Andrea Mathews
language : en
Publisher:
Release Date : 2007-03
Restoring My Soul written by Andrea Mathews and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03 with Self-Help categories.
As infants who only understood oneness with the mother, we were surrounded by people, attitudes, traumas, relationship dynamics and all manner of parental projections with which we identified. We, therefore, hung our name tags on our parents' old unresolved and projected "stuff" in certain prescribed ways that formed a mask and a costume meant especially for us. Though we were mistaken in donning the mask and costume laid out for us, this mistake kept us attached to our caregivers, and/or helped us survive sometimes horrendous childhoods. But our survival technique has now become the albatross around our necks, while we walk the planks laid out for us by the roles we play. Do we imagine that our problems are really the result of some external force? Again, we are mistaken. Most of the problems that we have today have come about as a result of the role we play, its script and the choices we have made out of that identity. The solution lies in finding the Authentic Self. And yet, our world teaches us that finding the Authentic Self is, at best, a well-guarded secret passage of mythical proportions, and at worst, wasted time and effort, for it simply cannot be done. If we believe that, we are mistaken yet again. Not only is it possible to find and begin to live out of our authenticity, but it is the most hopeful journey we will ever take. It offers us the potential of a lasting peace, and yes, even joy. Working the pages of this book offers a practical yet deeply spiritual guide to finding and living the Authentic Self.
Awaken To Your True Self
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Author : Andrew Daniel
language : en
Publisher: MetaHeal
Release Date : 2022-02-22
Awaken To Your True Self written by Andrew Daniel and has been published by MetaHeal this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Self-Help categories.
The Definitive Guide for Getting Unstuck & Waking Up Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods? Awaken to Your True Self is a practical guide on transformation, embodiment, and shadow work. It integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck. Andrew Daniel grounds timeless spiritual truth in approaches and exercises that help where traditional self-help fails. These approaches defy conventional advice—and that’s exactly why they work when nothing else does. If you’re confused and frustrated despite all you know and achieved, or how much you’ve worked on yourself, because you feel like: - You should be further along or already past this - You could be expressing yourself more fully in life - You shouldn’t be repeating the same cycles again and again - Your success in relationships, career, health, & spirit should match Stop and imagine how your life would look in just a year, if today you were able to: - Break through that plateau in your sport, art, craft, practice, or meditation - Reach your potential and move past career or financial ceilings, and creative blocks - Know how to attract the right people or circumstances without second-guessing - Relax into the peace and freedom from not having to fix everything about yourself - Eliminate anxiety, fear, co-dependency, insecurity and start fully experiencing life …would you be willing to hear about unconventional solutions that helped thousands of others? A fraction of what you will learn: How the story you tell yourself keeps you stuck and what you’re missing out on The most efficient “level” to focus on for change never addressed in self-help A math formula that reveals why things get worse the harder you try Why your fast intellect may be slowing you down, and the benefits of intelligence Common narcissistic traps that keep us from being supported and told the truth The paradox of why seeking a spiritual path leads to more suffering, not less The truth about how we get trapped in victim mentality and what to do to heal What you are secretly avoiding or not allowing that stifles your progress The solution to addiction, or, why personal development and self-help is failing you An eternal truth that illuminates the startling connection between all our behaviors “That wasn’t my intention”—why you keep getting the wrong results from the right actions How to get feedback from others and the space around you to break-through How to make sure you're living for something greater than your ego so you can thrive Overcome duality and win the war against our darkest and most undesirable parts The most obvious, simple, yet enigmatic action to take that everyone over-complicates Learn the secrets of the now and embody a vision that will come true Discover the somatic solution to being in your head based on Cinesomatics® What five things we must hold steadfast in our life for success, joy, and healing Previously published as "Why You're Still Stuck" by Drew Gerald
Awaken And Journey To Your True Self
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Author : Dr Merlin Pickston
language : en
Publisher: Balboa Press UK
Release Date : 2021-06-09
Awaken And Journey To Your True Self written by Dr Merlin Pickston and has been published by Balboa Press UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-09 with categories.
Everyone wants to live a happier and healthier life ... but how do you get there? Awaken and Journey to Your True Self is a book for anyone who wants to improve their life. By sharing examples from his own life, author Dr. Merlin Pickston provides a blueprint that will help you find your own path of self-improvement. As you work your way through the examples, activities, exercises, and meditations, you'll find yourself ready to: - make changes to mind, body, and spirit to rediscover your true self; - cope with the highs and lows that come with life; - appreciate life in a greater way than ever before; The author also highlights seven pillars of personal change, which will help you make permanent changes to accomplish your goals. While these changes won't happen overnight, you can make immediate breakthroughs that will propel you forward with the guidance in this book. Filled with practical examples, you'll refer to this guide time and again as you begin a spiritual awakening that leads to your true self. "The book is written in a way that makes the topics easy to understand and relate to. This helped me connect with the messages of the subjects at a deep level and motivated me to do the work required to release tensions and negativity from my life and to begin to become the best version of myself." -Enrica Borghi
The Recovery Of The True Self
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Author : Robert D. Phillips
language : en
Publisher: Professional Press (NY)
Release Date : 1995
The Recovery Of The True Self written by Robert D. Phillips and has been published by Professional Press (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychotherapy categories.
The Ways To Perform The Work
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Author : Benedict Anderson
language : en
Publisher: Independently Published
Release Date : 2023-11-02
The Ways To Perform The Work written by Benedict Anderson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-02 with categories.
Unlock the Key to Your Authentic Self In a world filled with distractions and expectations, the journey to self-discovery can often feel like an uncharted path. But fear not, for "The Ways to Perform the Work" is your guide to unveiling your true self and crafting a life that resonates with your innermost desires and values. This book is not just a read; it's a transformational odyssey, a ticket to your own personal growth and authenticity. Journey with us through the chapters as we delve deep into the heart of self-awareness, healing from the past, and the exhilarating process of creating your authentic self. This is more than a book; it's your passport to a life of meaning, purpose, and lasting fulfillment. Discover the Power of:
In Search Of Your True Self
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Author : Walter Doyle Staples
language : en
Publisher:
Release Date : 1996
In Search Of Your True Self written by Walter Doyle Staples and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Self-actualization (Psychology) categories.
Free Your True Self 1
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Author : Annie Marquier
language : en
Publisher:
Release Date : 2005
Free Your True Self 1 written by Annie Marquier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Consciousness categories.
This wonderfully readable book explains the five major mechanisms of the unconscious that condition present behavior and block the full realization of real potential. Real examples illustrate the concrete impact of these systems in daily life.
Recovering
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Author : Alexander
language : en
Publisher: Xlibris Corporation
Release Date : 2013-12-20
Recovering written by Alexander and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-20 with Self-Help categories.
I grew up in a family system where there were a lot of abusive family members. The ones who were not abusive didnt seem to be able to remove themselves or the children from the harmful behavior in our lives. As a child I was extremely nervous and felt a lot of shame. I witnessed a lot of horrible things and was extremely abused myself. I saw how alcoholism enabled certain family members to either act very inappropriately when under the influence or become extremely violent. I saw how alcohol was used to medicate other family members. Some of my family members died rather young I feel due a very stressful life. I began to notice my siblings and my cousins participate in destructive relationships and/or abuse substances. My relationships with them were not healthy ones. I tried for years to find ways to improve my relationships with them but nothing ever worked no matter how hard I tried. This book is about my experiences with family and other unhealthy relationships in my life. How it all affected me from childhood and into adulthood. The steps I had to take to improve my life. I now believe I can have the love and respect I want from others in my life as long as I love and care for myself. I hope my story will help others who have had similar experiences. I have no desire to drink alcohol anymore or to associate with people who abuse it, are abusive, controlling and who cannot be accountable for their behavior. We all deserve to heal and have good relationships in our lives.
Unleashing My True Self A Journey Of Discovery
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Author : Masapi 21
language : en
Publisher: 森田昌樹
Release Date :
Unleashing My True Self A Journey Of Discovery written by Masapi 21 and has been published by 森田昌樹 this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
My tired heart suddenly feels lighter My hesitation vanished when I noticed this from diagonally above! An interesting essay about seeing the new world through magic glasses. 「本当の自分」のはずだった English edition Original language is Japanese Please select Japanese if it is accurate.