Recovering Self Worth
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Self Esteem Tools For Recovery
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Author : Lindsey Hall
language : en
Publisher: Gurze Books
Release Date : 2013-10-18
Self Esteem Tools For Recovery written by Lindsey Hall and has been published by Gurze Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-18 with Psychology categories.
Offers those recovering from drug or alcohol abuse advice on improving self-esteem, gaining confidence in making decisions, overcoming destructive behavior, and making peace with the past
Self Esteem
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Author : Jennifer Alison
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-06-28
Self Esteem written by Jennifer Alison and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-28 with categories.
Don't let low self-esteem rule your life - overcome it fast with easy practical steps. Low self-esteem can effect every area of our lives. It can be a horrible curse to live with but thankfully one that can be beaten. Jennifer Alisons' "Self-Esteem. Fast Proven Treatment For Recovery From Low Self-Esteem" is a much praised international bestseller, thanks to its practical and easy to implement advice. You do not need to become a Doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately with ease. Here's a preview of what you'll learn when you buy this book: - Dealing With Good & Bad Times - Quickly raise your confidence - Moving On, Building Confidence, Building Self Esteem - Our Needs & How To Quickly Get Them - Dealing With Romantic Relationships - Being Around People - Social Anxiety - Getting More Out Of Life and much much more. What other people are saying:"A rare book in the self-help field - it gives you the facts and the information you need without all the excess nonsense!." Dr Julianne Friers, Chicago Tribune "A book that has already helped many people around the world, now revised and updated for 2016. It is easy to see why this has become a bestseller."Book Of The Month April 2016, Evening Standard "Straight to the point with honest, practicable and easy ways to relieve the pain of low self-esteem and help you live a normal happy and healthy life. I cannot recommend this book highly enough."Non-Fiction Book Of The Month May 2016, Sydney Herald "...a fantastic book with every step being perfectly easy to implement and most importantly they produced results within days."Alex Walker, The Guardian Jennifer Alison is the author of three other bestselling books: Social Anxiety In the Workplace (2014) Let Go Of Worry (2015) How To Talk To Anyone (2016)
Recovering Self Worth
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Author : Jeannie Kelly
language : en
Publisher:
Release Date : 2017-08-15
Recovering Self Worth written by Jeannie Kelly and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-15 with categories.
We all long for acceptance, love and to know we have value. Developing self-worth can be difficult and overwhelming. Recovering Self Worth, 21 Life Changing Actions, has been broken down in to bite size pieces to help you step by step achieve your dream of loving, appreciating, and valuing self. Through this interactive book you will learn: -How to replace unhealthy behaviors with healthy choices -How to end the struggle of loss of self -Gain the confidence needed to pursue your goals At last, a proven solution for developing self worth.
Rebuilding Self Worth In Recovery
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Author : Cecil C.
language : en
Publisher: Compcare Publications
Release Date : 1992
Rebuilding Self Worth In Recovery written by Cecil C. and has been published by Compcare Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Medical categories.
Addictions and compulsions can damage self-esteem and threaten long-term recovery. This inspiring book gives recovering people the tools they need to build healthy self-esteem and begin enjoying life.
Breaking The Spell
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Author : Rachael Clyne
language : en
Publisher: CreateSpace
Release Date : 2014-10-31
Breaking The Spell written by Rachael Clyne and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-31 with categories.
Breaking the Spell arose from Rachael's journey of recovery from low self-esteem as well as many years of working as a therapist. She shares techniques she developed to help herself and which have proved highly successful with clients. She draws on a variety of approaches: cognitive behavioural, addiction recovery, spiritual and creative techniques. By sharing her own experience, her book has a sense of equality and depth. It explains how self-esteem operates and offers ways of breaking destructive patterns. Each chapter contains creative activities for developing a healthier and more loving sense of self.
Reclaiming Your Self Worth
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Author : Emmanuel Eveshowyapesime Joseph
language : en
Publisher: Emmanuel Joseph
Release Date : 2023-10-30
Reclaiming Your Self Worth written by Emmanuel Eveshowyapesime Joseph and has been published by Emmanuel Joseph this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-30 with categories.
Book Description: In a world where the scars of abuse often remain hidden, "Reclaiming Your Self-Worth: A Step-by-Step Recovery Plan from Abuse" is a guiding light on the path to healing, empowerment, and a life filled with self-worth. For survivors of abuse, the journey to reclaiming their sense of self can be arduous, but it is a journey worth embarking upon. This comprehensive guide takes you by the hand, chapter by chapter, through the transformative process of healing and self-reclamation. From recognizing the often invisible impact of abuse to learning about the anatomy of self-worth and setting healthy boundaries, this book is a compassionate companion for anyone who has endured the pain of abuse. Each chapter delves deep into essential aspects of recovery, providing practical strategies, exercises, and insights to guide you on your path to self-worth reclamation. As you navigate this journey, you'll: - Break the silence that surrounds abuse and find the strength to speak your truth. - Understand the patterns and dynamics of abusive relationships and how to break free from their grip. - Embrace self-compassion, releasing the weight of guilt and shame. - Cultivate resilience and create a robust support system. - Develop self-care practices that nourish your well-being. - Discover the power of empowerment and begin crafting a future that aligns with your newfound self-worth. "Reclaiming Your Self-Worth" is more than a book; it's a roadmap to a brighter, more empowered, and self-affirming future. It is a guide to not only surviving but thriving, to moving beyond the past and into a life that reflects your true value and potential. If you or someone you care about is on a journey of healing from abuse, this book is a beacon of hope, providing the tools, wisdom, and encouragement needed to reclaim self-worth, build resilience, and embark on a new beginning.
Recovery Of Your Self Esteem A Guide For Women
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Author : Carolynn Hillman
language : en
Publisher: Open Road Media
Release Date : 2014-07-01
Recovery Of Your Self Esteem A Guide For Women written by Carolynn Hillman and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Self-Help categories.
Put a stop to feelings of inadequacy with these strategies, practices, and exercises. With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: Practicing six key ways of nurturing yourself Recognizing and appreciating your good points Silencing the inner critic and heeding the inner child Breaking the self-imposed failure cycle Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
Reclaiming Your Self Worth
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Author : Emmanuel E Joseph
language : en
Publisher:
Release Date : 2023-10-30
Reclaiming Your Self Worth written by Emmanuel E Joseph and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-30 with categories.
13 Steps To Optimum Self Esteem For Women
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Author : Sarrana Rain
language : en
Publisher:
Release Date : 2022-01-06
13 Steps To Optimum Self Esteem For Women written by Sarrana Rain and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-06 with categories.
Have you ever watched a woman enter the room and wondered how she seems so comfortable in her skin, how her presence radiates confidence? Ever struggled with your own self-esteem or been at a loss for how to love yourself for exactly who you are? Like there's an inner voice always telling you, "You're not good enough," "You don't deserve the good stuff," "You'll never be enough," "You'll never be good enough." You might have been feeling like everything you did in the past was wrong and shameful and that you're broken inside. How can you feel genuinely secure and confident in your own skin by looking at your truth? Rise above your doubts and fears with Sarrana's 13 Steps to Optimum Self-Esteem for Women. This comprehensive book will show you how to recover your self-worth, and respect your authentic self without feeding your ego. Whether you're hoping to find acceptance within yourself or moderate your self-esteem for a well-rounded appreciation of the world, this book has valuable tools and knowledge for every woman who wants a healthy, balanced perspective. In 13 Steps to Optimum Self-Esteem for Women, you will discover: 10 possible reasons why you have low self-esteem -- finding the root will help you know where to make a change! How to change the way you see yourself without feeling like you're twisting the truth How inflated self-esteem can harm yourself and other people Why you shouldn't believe everything you think -- and how to challenge 'wrong' thinking How to embrace the real you to restore self-worth without having to cling to ideals or hold on to the past What positive psychology is... and how you can practice it to have a healthy sense of self How to disarm your inner critic so you can set yourself free from negative self-talk The difference between self-esteem and confidence -- and how the latter can affect the former How to level up your confidence without going overboard What is hindering you from reaching your full potential (hint: it has nothing to do with your ability, opportunities, or resources) How to move on and keep your self-worth, even when you've messed up 6 false beliefs that you need to change so you can achieve inner peace and be secure about yourself And much more. Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events -- if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now and be on your way to restoring your self-esteem! If you want to discover your real worth and be able to embrace it so you can live a happy and healthy life without having to doubt yourself again, then scroll up and click the "Add to Cart" button right now.
On The Wings Of Self Esteem
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Author : Louise Hart
language : en
Publisher:
Release Date : 1994
On The Wings Of Self Esteem written by Louise Hart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Body, Mind & Spirit categories.
"It seems as though humans have a reverse metamorphosis. We start out as beautiful butterflies, then are turned into ugly caterpillars. We spend the rest of our lives trying to remember and become the beautiful creatures we once were."So said a friend to Dr. Louise Hart several years ago. Struck with the poignancy of this observation, Dr. Hart decided to write a book that would help us become butterflies again. Her purpose is to help us recover and access the qualities that every human being possesses at birth: truthfulness, openness, curiosity, and creativity. The author explores three main stages of personal transformation: reaching in, reaching out, and reaching high. By engaging in these stages we learn to listen to ourselves, accept ourselves, set personal boundaries, and set goals. Reviews: "A wonderful book! It contains timeless insights, deep psychological truths presented in a simple yet profound way, and practical exercises you can begin to do today to create the quality of life you desire and deserve. If everyone in America read this book and did the recommended exercises, half of all the pain and suffering we currently experience would disappear."-Jack Canfield, co-author of Chicken Soup for the Soul"Reflects practical wisdom based on a blending of compassion and experience. Here is a valuable book, indeed. A significant book on an important topic." -Dan Millman, author of Way of the Peaceful Warrior"I certainly didn't think such a little book would have such a big impact on my thoughts about myself and others, but it did! I've read a lot of things on self-esteem, and this was the first book which really helped me CHANGE my self-esteem."-Anonymous Amazon Reviewer"On the Wings of Self-Esteem is an elegant little book that teaches about self-esteem: how it is lost, how to regain it, and how to keep it. Beautifully crafted and a pleasure to read. My clients love it!"-Ani Liggett, Ph.D. Marriage and Family Therapist"The best self-esteem book on the market. I have had at least 35 clients use this book. Every single one has loved it!"-Ginger, therapist, Amazon Reviewer"A wonderful collection of wisdom presented in simple lyrical language. Exactly what our society so desperately needs right now. This beautiful book soars, taking the reader to new heights of potential health. It makes a giant contribution that will help stamp out the alienation and anger in our culture. Should be required reading."-Dr. Patricia Palmer, therapist & author of Liking Myself; The Mouse, the Monster, and Me; Teen Esteem; I Wish I Could Hold Your Hand"A wonderful book on self-esteem that is practical, uplifting and transforming."-Jerry Jampolsky, M.D., author of Love is Letting Go of Fear"A little gem! Keep pushing the great treasure of self-esteem. May it infect everyone."-Patch Adams, M.D., Gesundheit Institute"This is life-giving reading for anyone who wants to be authentic and free in living with integrity, personal power and grace. Louise Hart guides us in a self-empowering process to break through the cocoons that keep us victims of powerlessness, helping us to discover the wind for transformation beneath our wings."-Judith Cauley, Superintendent of the Diocese of Colorado Springs, CO"This is one of the main books I use in my sociology class. This book gives my students opportunities to look at themselves, gain self-confidence, and approach the world in a more positive way."-Helen Meloy, Ph.D., California State University, Northridge"Louise takes human potential from complexity to simplicity through a delightful metaphor."-Jim Malanowski, Ph.D., V.P. Performance Learning Systems"For all of us who dream and aspire to be our best, but constantly battle self-destructive behaviors, Hart offers an action plan and gives hope that we will reach our maximum potential and become butterflies."-Dr. Deborah Livingston-White, Director of Special Education, East Detroit School District"Self-esteem issues are often at the root of spiritual blockages. Dr. Hart's creative approach is filled with wisdom and beauty."-Joyce Rupp, International Retreat Director, author of Praying Our Goodbyes"In my 22 years in law enforcement I have seen that lack of appropriate self-esteem is an important factor that weaves through the personality of virtually every person involved in criminal behavior. This book provides a roadmap that can be used at any point in one's life to enable a positive personal transformation." -George Epp, Sheriff, Boulder CountyThis book blends the role of beliefs in early development with the hope of a deeper knowledge that underneath we are whole and healthy. It will help individuals understand that the self-esteem they have been looking for has been within them all along. It will be a real key to a healthy rebirth and a letting go of blame and guilt."-Barbara L. McComb, Ph.D., Senior Director, Motivation and Human Development, Mid-Continent Regional Educational Laboratory"What a wonderful analogy of personal healing through metamorphosis. This book provided much needed exercises to develop your wings to freedom and to your self-esteem."-California Assemblyman John Vasconcellos"A delightful book full of helpful exercises to develop your wings of self-esteem."-Joyful Child Magazine"We applaud your courage to help awaken people to their own personal metamorphosis."-Marie Devlin, Friends of Creation Spirituality"This book is like getting a new pair of glasses. I now get up wanting to get the most out of every day."-Carol, Elementary School Teacher