Reflexology All You Wanted To Know About
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Reflexology All You Wanted To Know About
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Author : Vijaya Kumar
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2002-12-01
Reflexology All You Wanted To Know About written by Vijaya Kumar and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-12-01 with categories.
Reflexology
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Author : VIJAYA. KUMAR
language : en
Publisher:
Release Date : 2019-09-12
Reflexology written by VIJAYA. KUMAR and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-12 with categories.
Science has advanced in leaps and bounds, but the amazing power of reflexology is still a preferred option for many to treat common medical conditions, boost ones health and ease stress. Reflexology is bout using your fingertips to stimulate healing points on your feet that relate to specific body parts. This book introduces you with the benefits of reflexology, the main reflex points and their corresponding body parts, and ailments that can be cured using this therapy. Clear and explanatory diagrams show you at a glance which reflexes to press. Safe, trouble-free and effective, reflexology is a time-tested technique. So get the best from Reflexology and smile your way to good health.
Foot Reflexology Guide
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Author : Santiago Skylar
language : en
Publisher:
Release Date : 2021-06-20
Foot Reflexology Guide written by Santiago Skylar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-20 with categories.
Foot reflexology is a cure that's been practiced for centuries. It entails making use of stress to one-of-a-kind factors on the backside of the foot. According to Traditional Chinese Medicine, these factors correspond to unique areas of the body. They are believed to have more than one benefit, such as lowering stress, assisting digestion, and merchandising sound sleep. What is foot reflexology? Reflexology is oftentimes recognized as a holistic exercise carried out on the feet. The notion is that there are meridian factors on the toes that correspond with quite aseveralorgans in the body. According to Dr. Dustin Martinez, a Los Angeles-based chiropractic physician, lookup indicates that reflexology can enhance a great of lifestyles in a variety of ways. This includes decreasing stress and bringing stability to the system. Reflexology is a historical medication -- it's been around forever. It can be traced as some distance again as 2330 B.C. What are the advantages of foot reflexology? Reflexology may also be recommended as a therapy alongside different redress for a condition, however, be certain to seek advice from your health practitioner earlier than beginning a new treatment. It's necessary to observe that though reflexology has been practiced in many nations for hundreds of years, there is scant scientific proof handy to show its effectiveness. A 2015 finding in StudyTrusted Source stated that sturdy proof to assist foot reflexology is lacking, no matter many small-scale trials and anecdotal evidence. If nothing else, foot reflexology may additionally be a soothing, enjoyable way to wind down and provide some massage-like interest to your feet.
101 Q A Acupressure Reflexology
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Author : Dr. A.K. Saxena/Dr. Preeti Pai
language : en
Publisher: Prabhat Prakashan
Release Date : 2014-06-10
101 Q A Acupressure Reflexology written by Dr. A.K. Saxena/Dr. Preeti Pai and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-10 with Medical categories.
Dive into the world of holistic healing with "101 Q&A Acupressure & Reflexology" by Dr. A.K. Saxena and Dr. Preeti Pai, a comprehensive guide to unlocking the body's natural healing abilities through acupressure and reflexology techniques. Join Dr. Saxena and Dr. Pai as they answer common questions and provide practical advice for achieving balance, wellness, and vitality. Follow Dr. A.K. Saxena and Dr. Preeti Pai as they share their expertise and insights into the ancient healing arts of acupressure and reflexology. Through a series of engaging Q&A sessions, they demystify these holistic therapies, offering readers a clear understanding of how to apply these techniques to improve health and well-being. Explore the underlying principles of acupressure and reflexology, from the concept of energy meridians to the idea of reflex points and zones. Dr. Saxena and Dr. Pai provide practical tips and techniques for stimulating these points to alleviate common ailments, reduce stress, and promote overall wellness. Dive into the benefits of acupressure and reflexology for various health conditions, including headaches, digestive issues, insomnia, and more. Dr. Saxena and Dr. Pai offer evidence-based insights into the effectiveness of these therapies, empowering readers to take charge of their health and explore natural alternatives to conventional medicine. The overall tone and mood of "101 Q&A Acupressure & Reflexology" are imbued with a sense of compassion and empowerment, reflecting Dr. Saxena and Dr. Pai's commitment to helping readers achieve optimal health and vitality. Their practical advice and easy-to-follow instructions make these ancient healing techniques accessible to people of all ages and backgrounds. Since its publication, "101 Q&A Acupressure & Reflexology" has become a trusted resource for individuals seeking natural solutions to their health concerns. Dr. Saxena and Dr. Pai's expertise and dedication to holistic healing have earned them praise from readers and practitioners alike, making this book a valuable addition to any wellness library. As you immerse yourself in the pages of "101 Q&A Acupressure & Reflexology," you'll find yourself empowered to take control of your health and well-being through the transformative power of acupressure and reflexology. Dr. Saxena and Dr. Pai's practical guidance and holistic approach offer a roadmap to greater vitality and balance in body, mind, and spirit. In conclusion, "101 Q&A Acupressure & Reflexology" is more than just a book—it's a comprehensive guide to unlocking the body's natural healing abilities and achieving optimal health and wellness. Whether you're new to acupressure and reflexology or an experienced practitioner, Dr. Saxena and Dr. Pai's book offers valuable insights and practical techniques for enhancing your health and vitality. Don't miss your chance to discover the transformative power of acupressure and reflexology. Order your copy of "101 Q&A Acupressure & Reflexology" today and embark on a journey to greater health, vitality, and well-being.
Hand And Foot Reflexology
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Author : Kevin Kunz
language : en
Publisher: Simon and Schuster
Release Date : 1984-10-25
Hand And Foot Reflexology written by Kevin Kunz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-10-25 with Health & Fitness categories.
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
The Reflexology Guide
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Author : Maynard Alpert
language : en
Publisher:
Release Date : 2020-09-15
The Reflexology Guide written by Maynard Alpert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with categories.
THE REFLEXOLOGY GUIDEStep By Step Practical Guide to Basics and Techniques of Hands-On and Foot Reflexology and Body Massage Reflexology is a sort of back rub that includes applying various measures of strain to the feet, hands, and ears. It depends on a hypothesis that these body parts are associated with specific organs and body frameworks. Despite the fact that reflexology isn't utilized to analyze or fix infection, a great many individuals around the globe use it to supplement different medicines when tending to conditions like tension, asthma, disease treatment, cardiovascular issues, diabetes, cerebral pains, kidney capacity, PMS, and sinusitis. In this book, everything you need to know about basics and techniques of hands-on and foot Reflexology and body massage is discussed.GET YOUR COPY TODAY
In Focus Reflexology
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Author : Editors Of Wellfleet Press
language : en
Publisher: Wellfleet Press
Release Date : 2020-08-04
In Focus Reflexology written by Editors Of Wellfleet Press and has been published by Wellfleet Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-04 with Health & Fitness categories.
Author Tina Chantrey teaches everything you need to know about reflexology to get your life in balance and alleviate common health problems. Beautiful illustrations and a framable poster of key information combined with easy-to-follow instruction make this the perfect go-to reference. Combining multiple areas of bodywork, reflexology involves applying pressure to the hands and feet to produce beneficial changes in the body. The underlying principle behind reflexology is that there are "reflex points" on the feet and hands that are connected to organs and body parts by energy. When pressure is applied to these areas, energy blockages are removed and better health results. Learn reflexology to relieve: Back pain Previous injuries Insomnia Headaches and migraines Digestive disorders Arthritis Hormone imbalances The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, illustrated cards or posters are also included.
All You Wanted To Know About The Healing Touch Acupressure
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Author : Dolores Rodriguez
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2002
All You Wanted To Know About The Healing Touch Acupressure written by Dolores Rodriguez and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Acupressure categories.
The Complete Guide To Foot Reflexology
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Author : Kevin Kunz
language : en
Publisher:
Release Date : 1982
The Complete Guide To Foot Reflexology written by Kevin Kunz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Foot categories.
A complete, do-it-yourself, easy to understand guide to foot reflexology. Complete Guide to Foot Reflexology tells you everything you need to know to stimulate reflexes in the feet to bring about relaxation in corresponding parts of the body. It describes and illustrates, the application of fundamental reflexology techniques and shows how to combine them into an organized, highly effective plan for yourself and others. Written for both the layperson and the practicing reflexologist, The Complete Guide to Foot Reflexology includes: * brief overview of the theory behind foot reflexology * completely illustrated section on techniques * reading the foot to assess stress and its impact * useful chapter on anatomy and the physiology of reflexology * table of disorders and related areas on the feet to work
Reflexology
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Author : Adrienne Stevens
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-28
Reflexology written by Adrienne Stevens and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-28 with categories.
Reflexology (FREE Bonus Included) The Absolute Beginner's Guide to Reflexology and a Stress Free Life There is a lot to be said for something that takes place in your own body, and reflexology is one of those things. Think of a method of reducing stress and healing yourself that is going to make you feel better, won't cost you an arm and a leg to get done, and won't require you to take any medications. This is a better way to deal with stress for a variety of reasons. It has been around for thousands of years, it is safe to be practiced on everyone, it doesn't matter if you are young or old, pregnant or not, overweight or underweight, anyone is going to benefit from this manner of stress reduction. In this book, you are going to learn the core points to reflexology, how to use it on your own body, and what it is you are going to be able to do with it. You don't have to have any experience in massage therapy, in fact, you don't even need to know what reflexology is to benefit from the things in this book. All you need is a willingness to learn, time to practice, and to pay attention to the stress that is being reduced in your life. You are going to feel better, sleep better, and see an increase in the performance in your day. and see an increase in the performance in your day.You will be more alert at work, you won't feel as tense, and you are going to get through your day, not only easier, but flourishing. This is going to take your day from existence, to thriving. Learn the key points to reflexology Get an overview on the topic, and learn how to use it in its most basic form Learn the chart to the feet, and how it pertains to the rest of the body Learn the chart to your hands, and how to use that in your body Learn the chart to the ears, and how to use that in your body Learn how to pull it all together and use it in a practical way And more!